|
|
Courage to Change February 13
(Preview)
In today's reading, the author reminds us that each AlAnon member, like each snowflake, is different and unique. Although we share a common problem that brings us together, each of us is an individual with individual gifts, challenges, and situations. The author shares that comparing themselve...
|
Skorpi
|
5
|
1551
|
|
|
|
Thankful for 10 Year Al-Anon Anniversary
(Preview)
I just realized today that this month is my 10 year Al-Anon anniversary. What a journey it has been! Without Al-Anon, I don't know how I would have survived those first four years. And these last six have enabled me to look at challenges with a new lens. I stop and think before I react and try to not start, n...
|
Green Eyes
|
9
|
895
|
|
|
|
Need Your Insights
(Preview)
Hello all, This is Wenyuan from South Georgia. A grateful member of Al-Anon, I have been checking out this message bulletin regularly and this is my first post. Since I started my recovery two months ago, I have been absorbing the gracious teachings of this wonderful fellowship through literatur...
|
wenyuan
|
11
|
2171
|
|
|
|
C2C, 2/11
(Preview)
The reading for Monday, 2/11, talks about the author setting three goals from Tradition Five. First, to work the steps for themself, next, to have compassion for alcoholics, and finally, to have compassion for those who come to alanon. The author said: I know that I was pulled from despair by the lo...
|
Lyne
|
4
|
368
|
|
|
|
ODAT Tues 2-12
(Preview)
I will be out of town Monday and part of Tuesday so I am posting the Tuesday reading a day early -- forgive me. The ODAT reading for today, February12 speaks about the art of listening at a meeting and still not truly absorbing what is said. The reading suggests that we use the slogan; "think" as this s...
|
hotrod
|
5
|
419
|
|
|
|
Mystory... steps one thru 12...
(Preview)
Hi y'all, I was born in 1951- at the height of the baby boom. Most of the males in my family, plus my grandmother had seen military service. I doubt of this had been the downfall of my family structure. I think that is had always been there. I was the oldest of 5 kids. I saw mum and dad, perhaps at their b...
|
DavidG
|
15
|
600
|
|
|
|
In Any Language
(Preview)
Yesterday I participated in our Al-Anon district's all-day conference, and I was looking for a place to just sit and be quiet for a while. There was quiet meditation room, but when I went there it wasn't quiet enough for me. I looked at the workshop schedule and decided to go to the session that was host...
|
Freetime
|
5
|
380
|
|
|
|
Struggling today.
(Preview)
I don't know where to start, here. I haven't been here for awhile, but my local face2face meeting has closed and I can't get to meetings in another town. It's just too far to drive. My son is struggling. I think maybe with a bit of depression, or just being overwhelmed by being 18 and having to become an ad...
|
Jen
|
7
|
1855
|
|
|
|
Hope for Today Feb 10
(Preview)
Good morning Everyone: I read the first line of todays reading and thought: this is about me! The writer describes two roles he/she played in the family growing up: caretaker and fixer. Some of the details are different, in that the writer often had to care for his/her mother, and that definitely was...
|
yanksfan51
|
5
|
610
|
|
|
|
KEEP IT SIMPLE_10 FEB
(Preview)
Keep It SimpleLife didn't promise to be wonderful. ---Teddy PendergrassLife doesn't promise us anything, except a chance. We have a chance to live any way we like. No matter how we choose to live, we'll have pain and we'll have joy. And we can learn from both.Because of our recovery program, we can hav...
|
mamalioness
|
3
|
1697
|
|
|
|
Step 2 has benn posted to the step board
(Preview)
Learn How The Twelve Steps Work.Participate in your own recovery as well as the recovery of others, by being active on this board as we go through the 12 Steps of recovery together! Step 2 has been posted to the Step Work Board Please join in and share you experience Here is he link https://stepwo...
|
hotrod
|
5
|
767
|
|
|
|
Keep coming back chant
(Preview)
Hello everyone,
Sometimes that's been troubling me for a while in Al-Anon meetings is the chant at the end. Is this normal?
I love saying the serenity prayer after meetings, I find that really peaceful and will always have a special place for me.
But then after the serenity prayer, in the meetin...
|
Lil99
|
8
|
1946
|
|
|
|
ODAT - 2/8/2018
(Preview)
The ODAT reading for February 8 recalls first coming into Al-Anon and being surprised that the people in the meeting were smiling and cheerful. We think those people must not have problems like ours -- until we find out that they do, and some are facing much worse problems. By listening, we discover w...
|
Freetime
|
5
|
1091
|
|
|
|
Cautiously Hopeful
(Preview)
So, I guess my X actually did have a come to Jesus moment because come to find out he had 2 incidents at home and then another one in the ER at that point he flat lined. The kids talked to him last Wednesday and basically my oldest made the statement that ok mom, this is the first conversation I have ever had w...
|
SerenityRUS
|
6
|
1788
|
|
|
|
Courage to Change 2/7/19
(Preview)
Today's reading talks about self-care and personal well-being. There are many suggestions on actions to consider - all of which can/will contribute to improving well-being. As we consider and go about our day in recovery, we come to realize that small steps are the beginning of growth, and usual...
|
Iamhere
|
6
|
705
|
|
|
|
Growing every day
(Preview)
Hi all! It's been a few weeks since I updated. There have been so many positives changes. I've been seeing a therapist, and we gave our first couples therapy session a try just last night. I learned something vital. You cannot be a true team if you and your partner are not completely open, honest, and com...
|
gloves808
|
4
|
1672
|
|
|
|
C2C, 2/4
(Preview)
The reading for Monday, 2/4 discusses the authors feeling that when they are unhappy, they think God is punishing them. The author finds it helpful to call their sponsor, read literature, go to extra meetings, and be around nature. The author then feels the healing touch of HP. Reminder: When fac...
|
Lyne
|
4
|
421
|
|
|
|
ODAT READING 2-5
(Preview)
The ODAT Reading for today, 2-5-2019 speaks about working to uncover our shortcomings. This difficult task,.the reading suggest has a reward , because as we uncover our defects we also discover our assets which are hidden under these defects. The reading suggests that we appreciate thes...
|
hotrod
|
6
|
565
|
|
|
|
Courage to Change February 6
(Preview)
Hello MIP! With apologies for the lateness: Today's reading in Courage to Change is about a piece of advice that many new members hear when they start the program. Rather than being told to "throw the bum out," today's author was met with the advice to make no major changes or decisions for the first 6...
|
Skorpi
|
3
|
1734
|
|
|
|
Meeting tonight
(Preview)
Mip meeting tonight Wednesday Feb. 6 at 9 p eastern time. Looking forward to Edna's chair service tonight.
|
wp
|
0
|
1261
|
|
|
|
Sometimes I just don’t know what to say
(Preview)
As I continue to change and grow, Im beginning to see and feel fear from my AH. I understand. This is all scary for me too. I dont know what the next step will be. Ive been working on myself privately without any discussion with him about it but he knows things are changing. He wont come right out and ask thou...
|
Twinkies
|
8
|
3665
|
|
|
|
Way different than from not wanting to be here.
(Preview)
I didn't really didn't want to be in and or around Al-Anon and especially AA when tagging behind my alcoholic/addict wife I found myself kinda in and around the rooms. Truthfully I hated it and influence from her sponsor kinda sorta also cause me to appear the good guy so I did a meeting or two without a...
|
JerryF
|
8
|
3029
|
|
|
|
Nearing breaking point
(Preview)
I am nearing a breaking point again. I am feeling so tired, exhausted. I know its my fault for not setting boundaries. The sober man I have been spending time with is becoming a burden to me. I find being with him, a complete drain. He has so many unresolved issues of his past and being disabled as well, is i...
|
joker
|
12
|
1798
|
|
|
|
Feeling guilty
(Preview)
The kids wanted some friends over today. I knew AH would be drinking so I told them they could have them over for a couple of hours but that they couldnt stay the night. When AH found out they werent staying over he asked me why. I started to hem-haw around but he pushed so I was honest with him. I told him I did...
|
Twinkies
|
6
|
520
|
|
|
|
Acting "as if"
(Preview)
Hi Everyone, I was wondering if anyone could explain what acting "as if", looks like in action/real life? I read this today, Perhaps we feel 12 years old, instead of 42. To consciously behave like a responsible 42-year-old is out of the question. Acting "as if", is the next best thing, the program te...
|
Conflicted
|
10
|
664
|
|
|
|
Cross Talk
(Preview)
Curious does AlAnon have any literature approaching this related to within meetings? Are there official guidelines related to cross talk? -- Edited by Conflicted on Friday 18th of January 2019 12:33:56 AM
|
Conflicted
|
11
|
2750
|
|
|
|
What is AlAnons position?
(Preview)
Hi, Where can answers to these questions be found in our literature? (TIA)What is AlAnon's position on members bringing kids fundraisers for schools, bands, sports, etc..in to meeting rooms before, during and after meetings? What is AlAnon's position on members bringing in home business ite...
|
Conflicted
|
6
|
2079
|
|
|
|
Better People
(Preview)
Last night at my home group meeting, we had a newcomer, and this was only her second meeting. She is trying to understand what Al-Anon is all about. She asked a question, "So, is the meaning of this program that we can all become better people?" I thought that was a great way of looking at us. What do you a...
|
Freetime
|
14
|
626
|
|
|
|
Hope for Today feb 3
(Preview)
Good morning Everyone- Todays reading is a description of acceptance. The writer describes being given a stuffed toy that ultimately does a number on his/her self esteem because the child is told the gift was given because of his/her resemblance to the toy. Over time, and with the help of a sponsor...
|
yanksfan51
|
6
|
368
|
|
|
|
NOT alanon, but I'm traumatized
(Preview)
I'm going up my work street getting ready to go into left lane and I see these really nice young ladies, stopped in the road and I look and its a gorgeous white husky doggie that they hit.....I stopped and asked if i could help lthem, call someone, just assist...They said they called animal services He wo...
|
mamalioness
|
6
|
463
|
|
|
|
Difficulty holding my boundaries
(Preview)
For the past 6 months my husband has been in and out of detox and sober living. He only lived at home for about a week in October. We have 2 kids (7 and 11). He was a heavy drinker for a long time and I know that recovery will take a long time. Some days are good- he's happy, patient, and positive. Other days he...
|
JustForMeNow
|
4
|
393
|
|
|
|
Courage to Change 1/31/19
(Preview)
Today's reading talks about the power of humility as we work the steps of recovery. The author shares that after working the program zealously for over a year, there was frustration over continued lapses into self-pity and resentment over the alcoholic's inability to give wanted emotional suppo...
|
Iamhere
|
3
|
2192
|
|
|
|
Courage to Change, February 1
(Preview)
Hello. MIP, and welcome to February! In today's reading, the author had stopped enabling an alcoholic, and then felt frustrated because the drinking didn't stop. They wondered what they had done wrong. Then they realized that they were still trying to control alcoholism and its symptoms. In Al-...
|
Freetime
|
6
|
520
|
|
|
|
great niece arrives!
(Preview)
My niece's daughter arrived this morning! I am over the moon! I don't know when I will see her but I am excited!
|
Hoot Nanny
|
8
|
1879
|
|
|
|
How easily I doubt myself
(Preview)
Hi MIP - I haven't written an update in a while, so here goes! My XAH has almost disappeared over the last 6 months - ever since he got his share of the house money he has been on a very quick downward spiral from alcoholism into drug addiction as well. I wrote a while ago discussing my struggle with the deci...
|
VickiR
|
6
|
1972
|
|
|
|
But its not my faaaaauuuuuult!!!!!
(Preview)
A Brother calls me today and I am driving home from work, so the bluetooth rings and I see its him.....I hit answer and we talk He told me a boat owner fired him "temporary layoff" he said because "I acted out while drinking" so I listen and he goes on to say that its "not my fault..the guys an A*****e!!!! ...
|
mamalioness
|
3
|
3714
|
|
|
|
Trudging the Road....
(Preview)
Life Happens. No matter who we are, where we are, how we are, life happens. It's taken me some time to recenter after my son's recent relapse. I am not 'perfect' nor did I desire to be so but I did find peace through this spiritual program. I even made multiple plans this coming week and was really exci...
|
Iamhere
|
22
|
1772
|
|
|
|
What Ex's Rehab Stint taught me
(Preview)
I have written here over the last few weeks about the mix of emotions I've experienced when my ex-husband of 3 years (married 20, divorced 3 that is) announced that he was going to rehab over the month of December and did indeed go. I was surprised at the strength of emotions it brought up in me, a lot of whi...
|
norasq
|
5
|
407
|
|
|
|
Courage to Change January 30
(Preview)
Hello MIP! Today's reading in Courage to Change speaks to something very personal for me. The author shares that they learned, living with the impact of alcoholism, that plans could change at any moment and that rules varied accordingly. The author developed a mistrust of everyone and everythin...
|
Skorpi
|
2
|
418
|
|
|
|
I'm not sure where to begin ..
(Preview)
First off my instincts were right, I really just need to know I know what I know when I know and I knew something was way way off. This directly impacts me financially, my kids insurance and so on. I am soooo tired of this all at the moment. UGH. 7 blasted years we have been doing this and this is the year I...
|
SerenityRUS
|
9
|
827
|
|
|
|
ODAT Reading 1-29
(Preview)
The ODAT Reading for today, January 29 speaks about having compassion for others. It points out that compassion is supportive, and understanding and does not allow us to do for others what they can do for them selves. The reading suggests that the temptation to give advice or to jump into ano...
|
hotrod
|
4
|
459
|
|
|
|
Marriage Counseling --can I talk about the alcohol? anyone have experience with marriage counseling?
(Preview)
So the 23 year year marriage has had bumps over the years. Marriage counseling in the past that did help. Now over the past 2-3 years things have really gotten rocky. Over the last 5 years is when alcohol by husband started to really increase, and that started a lot of his selfish behavior and lack of a...
|
Dancer66
|
16
|
855
|
|
|
|
Self-Care
(Preview)
When I was young, so much younger than today, I wore glasses. When I ran with the local street gang, I stopped wearing glasses because it wasn't cool and after all, I was trying to pretend I was someone I wasn't to get people to like me. In my twenties, I started wearing them again, but twenty years later th...
|
Wolfie55
|
8
|
511
|
|
|
|
Evening Meeting starting in mip chat room
(Preview)
I'm in the Meeting/Chat room if anyone would like to join me for a meeting. http://www.12stepforums.net/chatroom2.html Topic: Why do we keep coming back? (based on today's reading in Courage to Change) Overcomer -- Edited by Overcome on Monday 28th of January 2019 09:00:19 PM -- Edited by Overc...
|
Overcome
|
1
|
1325
|
|
|
|
evening meetings
(Preview)
What has become of MIP alanon meetings at 9 weekdays and 7 Sunday? I'm lost. wp
|
wp
|
1
|
385
|
|
|
|
C2C, 1/28
(Preview)
The reading for Monday, 1/28 asks the question, why do we keep coming back? One reason is that the writer doesnt want to underestimate the lasting impact that alcoholism has had on them. They can find themselves feeling things becoming unmanageable again if they do not practice recovery. They al...
|
Lyne
|
7
|
426
|
|
|
|
An Interesting Observation About Me Today
(Preview)
It is so Spring-like her today in SoCAL, I just had to do a little tyding up around the house. In doing so, I FINALLY hung some of the art & wall decor I brought over from my previous life (slightly more than 1 year ago)... things that were important to me at the time, and still speak to me - either with col...
|
PosiesandPuppies
|
14
|
544
|
|
|
|
Realization about why I am attracted to active alcoholics
(Preview)
I have been working hard on my recovery with breaks in between so I do not get overwhelmed. I am accessing one on one therapy along with reading on line here and I had a break through. I have been dating two different type of men. One that is sober and does not drink and we get along very well and another that i...
|
joker
|
14
|
4108
|
|
|
|
Hope for Today Jan 27
(Preview)
Good morning Everyone- Todays reading describes different ways to find strength in the program when feeling overwhelmed, lonely, anxious or having difficulty staying in the present. The writer mentions the importance of meetings and phone calls in order to feel the support that is available. ...
|
yanksfan51
|
5
|
487
|
|
|
|
Using my tools
(Preview)
Today my A is in a snit and guess what? I've decided to have a good weekend regardless. The sun is out, I am healthy, nobody has died, and I believe I can cope and have a good attitude. Thank you alanon! Lyne
|
Lyne
|
7
|
1408
|
|
|
|
Need to talk/vent about AW and major issues!
(Preview)
Hi everyone, I'm new here and just I really want to talk about what's happening to me with people who have been there and done that. Well, when you hear the story I don't know that anyone has been exactly here, but at least some of you have maybe at least dealt with some form of this ridiculous situation tha...
|
Hbgchick
|
13
|
1756
|
|
|
|
Do I want Relief or Recovery?
(Preview)
Pretty new here and for the most part I've been a lurker, absorbing everything I can about Alanon. I went to my 1st Alanon meeting five years ago, with pen and notebook in hand, eagerly waiting for all the experienced members to give me a checklist of how to get my son to stop drinking. Needless to say, I wa...
|
TrishaNorth44
|
6
|
696
|
|
|
|
ODAT - January 25
(Preview)
Today's reading in One Day At a Time in Al-Anon points out that we can't simply eliminate our faults. Forcing ourselves to stop a bad habit or compulsion doesn't work. We need to replace the defect with something better. Today's Reminder provides some examples: If I am morose and discontented, I wil...
|
Freetime
|
4
|
888
|
|
|
|
Today's Share: January 23
(Preview)
Hello MIP! I usually post from Courage to Change, but I also keep that book in my office, and with all the snow we got, I can't get to it. (2 hours of shoveling, though! No need to hit the gym today, as it is still snowing, and I know I'll get the opportunity to shovel the driveway again later today.) Today'...
|
Skorpi
|
7
|
5367
|
|
|
|
Game ideas for a conference
(Preview)
I am looking for some game ideas for our conference when we are gathering and between events. Any ideas please?
|
Nadinemel
|
2
|
1520
|
|
|
|
Courage to Change 1/24/19
(Preview)
Today's reading starts with a simple yet bold statement - I will dare to be myself. Six simple words that for me are a great way to start the day! The reminder tells us: I have a right to want what I want and to feel the way I feel. I may not choose to act on those feelings or desires, but I won't hide them from...
|
Iamhere
|
6
|
576
|
|
|
|
someone help
(Preview)
my name is Lora and my wife is an alcoholic. both of her parents are alcoholics and she also suffers from depression, ptsd, anxiety, and is disassociative. our relationship has been steadily going downhill since I would say...right after we got married in July. she blames me for everything. lit...
|
loranard
|
22
|
2056
|
|
|
|
Relapse after 120 days
(Preview)
My daughter (sober 120 days on Jan 14th) was brought home tonight by a co-worker. She was drunk. Things have been going so well and we have been so grateful. She and her 5 year old live with me, the little one is at her other g-ma's tonight, thank God. Anyway, I lost it. Blame, shame, yelling and cryin...
|
MelanieJ
|
12
|
3915
|
|
|
|
Sitting with an old unpleasant feeling
(Preview)
I had a parent from the school call me to talk to me about how her daughter was upset by my daughter's name calling. My first reaction was to do whatever I could to improve my daughter's behaviour (they are both six) and to protect her daughter from further upset. My daughter is quite full on and, I believe...
|
Faintly Falling
|
4
|
817
|
|
|
|
Well I never....
(Preview)
In the 40+ years of recovery including being a therapist in a large in/out recovery program have seen this but once and that was this morning!! It blew me away when the cake pastry past before my eyes as the husband handed it to his recovering wife as she celebrated her 6th year of sobriety as I had to spe...
|
JerryF
|
5
|
1550
|
|