Al-Anon Family Group - Al-Anon Family Group

Debb · Debb

"My freedom and independence do not depend on any acts of defiance or confrontation. They depend on my own attitude and feelings. If I am always reacting then I an never free." TGIF!! {{HUGS}}

madisonnw · madisonnw

struggling today, but trying to just walk one step at a time. was in al-anon for about a year and a half or so, three years ago. had a spiritual awakening that scared the wits out of me and instead of facing the fear i fled from the program and the state in which i was living, back into my parents arms and subse...

el-cee · el-cee

Ive been dating for a few weeks now and its been fun. Ive met a couple of guys i hit it off with. Ive been chatting to a guy for a while now, hes pretty cheeky, forward, flirty, funny. We met up and hit it off and saw each other every day almost for the last couple of weeks. Very early days but i quite like him. The...

SpookyMulder · SpookyMulder

I was invited to a CODA meeting by a dear friend, who feels I would get a lot out of it. Is CODA part of or associated in any way with Al-Anon? What are its pros and cons? Thanks for any feedback!

hotrod · hotrod

The C2C reading for today, June 11 speaks about Step Nine. This Step asks that we; "make direct amends to those we have harmed" . These are the people that we identified in Step Eight. The reading suggests that if we have worked Step Eight, and become truly willing to make amends, HP will p...

Jozie · Jozie

Hello Family.... Still Feeling a Bit Battered from Yesterday, but I have decided to Pull up the Big Girl Pants and Accessorize... So Today I have On My Ring that says (ALL things are Possible thru He who Strengthens Me), My "How Important is It?" Bracelet... and My "Hope, Faith, &...

Alma Daigle · Alma Daigle

I am taking our girls for a two week trip while my husband works overtime. He has a drinking problem and is dealing with it by not drinking. A few weeks ago he was three days short of two months without alcohol. I was so proud of him for going such a long stretch and then I felt so upset that it came to an end. He i...

Lyne · Lyne

Hi friends-Most days I do pretty well with coping, using my alanon tools, not getting dragged down into the old stuff, but I guess there is just too much stress right now for me to do well. And yes, this is just for today because I know tomorrow will probably be better. I felt like reaching out to you guys...

glad · glad

I've not felt like the best version of myself the last few days, worries about things I can't control- I'm not really present. There are several things going on I'll mention one at this time. I think my feelings are about my lack of ability to navigate social situations, when to stand up for myself and...

Jozie · Jozie

Hey Family ... Just Feeling Deflated today... Not Sure if it is just Life In General or if Something will Surface in the Sharing but at this Point I'm Willing to at Least Try Something.... As Some Know I found my AGram 3 yrs ago and she had a Stroke on Mothers Day.. Today she is Thank God still with Me, and soo...

OhCanadia · OhCanadia

For the last 4 years, ever since I met my A I've been hoping and hoping he'd get better. We got engaged almost 2 years ago and I just kept putting it off telling him that it wouldn't happen until he got better. 2 weeks ago I left the country as a last ditch effort to make him see that he needs help. And as of today...

EarlyBird · EarlyBird

I get that my AH is working through his program and I hope for nothing more than the best for him as he navigates these uncharted waters, but where is my husband when I need him? We have three children who need to be cared for, loved, and guided. My husband has become completely hands off. He even goes as fa...

JukuVee · JukuVee

He usually drinks beer and says he has quit. he was drinking some weird orange soda and now I think he was just filling those bottles with Smirnoff cocktails instead. I found the empty bottles that he tried to hide. He'll just deny it if I confront him but it really pisses me off that he thinks I am so stupid...

JukuVee · JukuVee

I have been on this site reading stuff and wonder if Alanon can really help me if I am not sure that I believe in God or a higher power. I am not a religious person and tho I would like to be able to believe in God I have never been able to fully do that. I am good with everything except the trust the higher power t...

Tracy6533 · Tracy6533

Hi everyone. I am new to the forums but not new to alcoholism. My husband has been an alcoholic throughout our whole 16 year marriage. 8 Weeks ago he decided that he had had enough and checked himself into a treatment facility. I was so happy that finally things would get better for him,for us and for our f...

missmeliss · missmeliss

It really should. https://www.youtube.com/watch?v=4xmckWVPRaI

gabigail · gabigail

Oh, it's the Jekyll and Hyde thing again, and it took me by surprise last night. Unfortunately it is all I could think of/ focus on, and I'm having a hard time letting go. Which is scaring me because I'm afraid I'm sabotaging a job interview I have today because my focus is on my A. My A borrows my car 2 days a w...

missmeliss · missmeliss

I had a phone conversation with ABF tonight. We talk every few days and I have to say, he's been doing well (according to my definition of well) for months now. He calls, we talk, he's kind of meek if anything and very respectful. He hasn't shown any signs of unpleasantness for ages not is he pushy. I last s...

littlelionman · littlelionman

For most of my 13 years with my AW I had undiagnosed ADD. After being diagnosed 2 years ago and learning about the condition, I realized how similar it is to being with an alcoholic in terms of relationship issues. It's so much more than just being forgetful, just like being an alcoholic is so much more...

LedfootJenny · LedfootJenny

I am grateful for this program and for all of you who are in the trenches with me. I've learned invaluable lessons on this forum. Today we ( AH and me ) had an "ah-ha" moment. After 4 years of marriage he says that he feels as if he's on the outside looking in. AH is approaching 5 mos sobriety t...

mjferg · mjferg

When I was a child I would spend hours alone in my room,writing poems and doing artwork.I would imagine wonderful worlds far away that I could visit and enjoy.I was very creative.In my English class, we were given a writing assignment, and today my instructor blew me away.She said,"Mary you hav...

Tracy · Tracy

I found out today An old timer has died he was my buddy. He was old enough to be my grandad, he was my all anon grandad From my family of choice . I gave him lifts to conventions and home from meetings I am gutted. But everytieme I think of him I smile. He married two alcoholics in his time. His favourite saying...

Doingmybest · Doingmybest

When I look back at the things I lived through in my A home and the things my wonderful daughter has has to live with (from my craziness and obsession) to her father's addiction, it makes me sick. I have only ever wanted to be the best mother possible to my daughter. She is the only one I have (I lost 4 Befor...

Jazzie18 · Jazzie18

My AH really hit bottom (which I think is bottom but really it isn't my business and he really needs to decide if it is or not) this week. On Monday he stayed home from work and proceeded to drink the entire day. He doesn't remember anything and just passed out. The scary part for me was that he was drivin...

Wife · Wife

Hi All, I'm new to this, so not really sure how it works. But I could really use some guidance and support. I've been married to the man of my dreams for the past 10 years. He's an amazing husband, father and friend. Right after the financial recession of 2008, we started struggling financially, and he s...

texas yankee · texas yankee

I know that it is my own stubbornness and hard-headedness that have made my journey longer and more painful, but I'm grateful now that I've experienced a bit of progress lately since I retired and started attending more meetings and devoting more time to my own recovery - that I was powerless was alway...

Truth · Truth

So I have effectively put even more distance between my ex-A and I by getting a person to do my correspondence for child related issues. I also requested that he get someone on his side. This has been happening for two months now. It has been exactly what I needed. He has tried to go around the arrangement...

hotrod · hotrod

The C2C reading for June 10 continues the discussion on the Steps. Today it reviews the Eight step, which asked that we "make a list of all persons we had harmed The reading goes on to indicate that many of us are stumped by this step because we do not believe we have ever harmed anybody, and becaus...

Debb · Debb

More of the same gets more of the same. What we were given to practice, we practiced. What we practiced, we became. What we became, we are continuing to become - only more so - every day of our lives. We can do ourselves a favor by being aware of what we practice. Has the past taught us to withdraw? Think of h...

mjferg · mjferg

There are a couple of women in one of my classes that don't get along well,I don't know what the underlying issue is ,but you can feel the tension between them when they are in the room.Yesterday there was a big blowup between them.They started arguing and yelling,it was close to getting physical! My he...

Skorpi · Skorpi

My dad was here today. Got his *our! dog. I am struggling, made 5 calls. No one on the other end. doesn|| mean no one is listening

mjferg · mjferg

I have posted quite a bit and I have always tried to focus on positive things,but this has been a very heartbreaking journey for me and I have cried and struggled through it.I can tell that I am finally coming out of this darkness that I have been in.I am able to experience a much broader range of emotions...

Jerry F · Jerry F

Work up this morning feeling excited, confident and healthy...what a great feeling. I went for what maybe my final cat scan yesterday afternoon so that we can get a look at the condition of my brain since the last surgery. I feel great!! and now have to find some thing to use this new energy on. Any...

almostThere · almostThere

So, my recovery is in its infancy, but on the right track. I managed to sneak out to another meeting last night and have been going any of the 4 groups in this area any time I can get away with it. It shows in our home lately. I've managed to avoid conflict and keep, if not a sunny disposition, at least an on...

missmeliss · missmeliss

More nonsense from XAH today. I woke up to messages telling me he expects daughter there for the next 2 weekends as he has "missed out on 3". I don't know what that means as she's been visiting every 2 weeks lately and I also don't think it's right to wake me with messages circa 5am. However I kno...

JukuVee · JukuVee

he said he would quit drinking but he is just telling me what I want to hear. I don't know why I thought he would come through for me this time. I thought being in the mental ward was a slap in the face wake up call but he's just going through the motions. That's all he's ever done. He had a gig at the county fair y...

yanksfan51 · yanksfan51

Good morning everyone- Today's HFT reading is about the ability, with the help of program tools and the strength of our HP, to speak our minds directly in a meaningful way. This reading begins with a description of how it was for someone when he/she first came to Alanon. There was a fear about saying w...

Doingmybest · Doingmybest

I just wanted to drop a line to those living in small town USA where locating Al-Anon groups can be difficult. Last night AH asked his sponsor about my dilemma in finding an appropriate ff meeting. Naturally the first suggestion wa she one I attended for a while, but did not mesh well with. The sponsor...

Breakingfree · Breakingfree

A dear friend of mine that also moved away from our tiny little township told me yesterday that my exAH may be dating a very close old friend of mine that I stopped being friends with before I moved due to I was out of the party scene and raising kids and she continued to party with my husband and hers as well....

Hoot Nanny · Hoot Nanny

I am struggling w/ this topic obviously. I don't feel that I am being heard enough. I can't seem to focus my attention on anything else this moment. I thought popularity ended in high school. Am I that offensive or misleading? All I really want is a good life. I am not sure if I am just overreacting? I even s...

almostThere · almostThere

The late, great Stevie Ray Vaughan was recently inducted into the Rock and Roll Hall of Fame with his band Double Trouble. SRV suffered for many years with drug and alcohol dependency, and like most creatives, was deeply concerned that letting go of his addiction would result in the loss of his creati...

el-cee · el-cee

Living almost 20 yrs with an alcoholic meant I suppressed many things, I'm sure you can relate. I suppressed emotions like anger and I suppressed many of my needs until I no longer needed them. After a short time in Alanon, anger started seeping out of me, almost uncontrollable anger. It came out in a ru...

missmeliss · missmeliss

This weekend was a long weekend here, for the Queens birthday or some such nonsense. Daughter had agreed to go to her fathers a few weeks ago and there was a lot of hoo-ha from him because I could not take her and said I would instead pick her up. And daughter decided she really didn't want to go and has been a...

MeTwo2 · MeTwo2

my ex partner has been calling and leaving many messages .. I have been hearing all the I still have feelings for you .. the I want us to be a family .. the I am willing to make big changes ... I have made big changes .. I have done some growing up .. I think we could be a family .. etc .. (if anyone remembers my shar...

hotrod · hotrod

The. C2C reading for June 8 speaks about the Sixth Step:" Becoming entirely ready to have HP remove our defects of character." The reading goes on to indicate that many of us cherish our defects of character because they are negative tools that we developed to keep us safe. These tools cou...

Debb · Debb

Found this yesterday on "Quote/Sharing", a Baton Rouge Al-Anon website, I was searching for something that would take the edge off of my fears of recurring cancer (had breast cancer 4 years ago and am going through my annual tests again) and thought I would share with you all because it is...

Jozie · Jozie

Hello Family :) Recently I have been Struggling with "A" Family issues, and Then it Dawned on me Why... I Wasn't staying in my Own Back Yard :/ Even when they Come and Dump on Me I Try to Listen and Show Compassion, and Sympathy However, even in Not Passing Judgment on their issues, I tend to Let...

atheos · atheos

I have been so pleased with myself for dodging the "obvious" addictions like drugs and alcohol, that I didn't even notice that I use other things, like television, exactly the same way an alcoholic uses drinking. That thought threw me for a bit - I am not supposed to be the addict! But I use TV...

sc · sc

Hi I was wondering if anyone knew how to get hold of an ebook version of Paths to recovery. I have tried searching the internet but have only found untrusted websites or ones that sign you up and then when you search for the book it doesn't exist. As my fingers are paralysed handling the paper copy is diffi...

Luiza · Luiza

Had a situation today. ExAH sent me a txt this morning asking to have daughter for a sleep over on Monday after school. I explained to hi that she already had plans with a friend for Monday and she didn't want to cancel it. I reminded him that if he tell me as soon as he can the days he will be available to have d...

hotrod · hotrod

Learn How The Twelve Traditions and Steps Work. TRADITION 10 was posted to the Step Board http://stepwork.activeboard.com/t60321188/alanon-tradition-10/ Please share your thoughts

Alma Daigle · Alma Daigle

I just found an empty bottle in the basement and feel lost. I thought my husband was doing well and not drinking. Now I don't know what to think. Things have been going so well that I don't want to talk about it but I can't stop thinking about it. I know I can't change him. So how do I change me in this situation...

a4l · a4l

I was thinking today how much easier life would be if life was made up of more alanoners. Sometimes I feel like a fish out of water. Making small talk at daughters gym class ( she's talented the mothers are mean) I just feel like ugh. I jumped with her and she banged her nose and started crying. I held her, un...

chelsea girl 24 · chelsea girl 24

Hi I have been a member of Al-anon for many years on and off. I left my 1st husband when my son was 3 years old due to his inability to get help and stay sober. (My ex is living on the street in NYC or in the shelters) I built a life for my child and myself and we were doing well. I remarried in 2007 and there are s...

missmeliss · missmeliss

hotrod · hotrod

C2C reading for 6-7 continues the discussion on the Steps. Today the meditation reviews Step 5: "Admitted to God to myself and another human being the exact nature of our wrongs " The reading explains that the answers for our lives lives within us. That many times the truth surfac...

JukuVee · JukuVee

My SO and I have been engaged for 22 years. I have basically refused to marry him because of the drinking even though I initially said yes when he asked me. He drank a ridiculous amount of beer, we are talking 12 to 18 beers every night until about a month ago. He throws ridiculous tantrums and screams a...

almostThere · almostThere

All my and my AW's friends are A's. Much of my AW's family are A's. I unceremoniously dropped the whole gang about 6 months ago. No lecture, no speech, no big blow-up that THEY saw, (at home is a different story). There are only a few family members who's disease has had a negative effect on my life, and...

almostThere · almostThere

Found myself running the "best of" tape again just now. All of the greatest absurd arguments and unfounded accusations that my A has made, and not just my A - as far back as I can remember, being accused of something I didn't do, or being blamed for something I had no part in has made me very ang...

Doingmybest · Doingmybest

I was hurt really badly several years ago now and have serious complications including chronic pain (yes I take medis and no I never abuse them). I found that reaching out to help someone or something else made me feel better so I wanted to share with others. i was concentrating only on me and the pain (B...

Topic		Started By	Replies	Views	Last Post
	My Freedom (Preview) "My freedom and independence do not depend on any acts of defiance or confrontation. They depend on my own attitude and feelings. If I am always reacting then I an never free." TGIF!! {{HUGS}}	Debb	3	490	Jun 12, 2015 by Jozie
	first post. (Preview) struggling today, but trying to just walk one step at a time. was in al-anon for about a year and a half or so, three years ago. had a spiritual awakening that scared the wits out of me and instead of facing the fear i fled from the program and the state in which i was living, back into my parents arms and subse...	madisonnw	8	717	Jun 12, 2015 by Jozie
	met someone, another alcoholic!!!!! ( 1 2 ) (Preview) Ive been dating for a few weeks now and its been fun. Ive met a couple of guys i hit it off with. Ive been chatting to a guy for a while now, hes pretty cheeky, forward, flirty, funny. We met up and hit it off and saw each other every day almost for the last couple of weeks. Very early days but i quite like him. The...	el-cee	45	1747	Jun 12, 2015 by karma13
	CODA and AL-ANON..? (Preview) I was invited to a CODA meeting by a dear friend, who feels I would get a lot out of it. Is CODA part of or associated in any way with Al-Anon? What are its pros and cons? Thanks for any feedback!	SpookyMulder	7	756	Jun 11, 2015 by SpookyMulder
	C2C 6-11 (Preview) The C2C reading for today, June 11 speaks about Step Nine. This Step asks that we; "make direct amends to those we have harmed" . These are the people that we identified in Step Eight. The reading suggests that if we have worked Step Eight, and become truly willing to make amends, HP will p...	hotrod	6	716	Jun 11, 2015 by Debb
	Al-Anon Armor ON.... (Preview) Hello Family.... Still Feeling a Bit Battered from Yesterday, but I have decided to Pull up the Big Girl Pants and Accessorize... So Today I have On My Ring that says (ALL things are Possible thru He who Strengthens Me), My "How Important is It?" Bracelet... and My "Hope, Faith, &...	Jozie	3	654	Jun 11, 2015 by Iamhere
	How do I stop worrying (Preview) I am taking our girls for a two week trip while my husband works overtime. He has a drinking problem and is dealing with it by not drinking. A few weeks ago he was three days short of two months without alcohol. I was so proud of him for going such a long stretch and then I felt so upset that it came to an end. He i...	Alma Daigle	7	1224	Jun 11, 2015 by Iamhere
	not emotionally balanced (Preview) Hi friends-Most days I do pretty well with coping, using my alanon tools, not getting dragged down into the old stuff, but I guess there is just too much stress right now for me to do well. And yes, this is just for today because I know tomorrow will probably be better. I felt like reaching out to you guys...	Lyne	4	651	Jun 11, 2015 by almostThere
	I'm not myself- here's a rant ugh! (Preview) I've not felt like the best version of myself the last few days, worries about things I can't control- I'm not really present. There are several things going on I'll mention one at this time. I think my feelings are about my lack of ability to navigate social situations, when to stand up for myself and...	glad	4	710	Jun 11, 2015 by glad
	Waiting on the Last String to SNAP.... (Preview) Hey Family ... Just Feeling Deflated today... Not Sure if it is just Life In General or if Something will Surface in the Sharing but at this Point I'm Willing to at Least Try Something.... As Some Know I found my AGram 3 yrs ago and she had a Stroke on Mothers Day.. Today she is Thank God still with Me, and soo...	Jozie	6	831	Jun 11, 2015 by Jozie
	Recovery (Preview) For the last 4 years, ever since I met my A I've been hoping and hoping he'd get better. We got engaged almost 2 years ago and I just kept putting it off telling him that it wouldn't happen until he got better. 2 weeks ago I left the country as a last ditch effort to make him see that he needs help. And as of today...	OhCanadia	6	550	Jun 11, 2015 by glad
	Husband or Roommate (Preview) I get that my AH is working through his program and I hope for nothing more than the best for him as he navigates these uncharted waters, but where is my husband when I need him? We have three children who need to be cared for, loved, and guided. My husband has become completely hands off. He even goes as fa...	EarlyBird	9	837	Jun 11, 2015 by Quakeroat
	Should I tell him I found empty bottles (Preview) He usually drinks beer and says he has quit. he was drinking some weird orange soda and now I think he was just filling those bottles with Smirnoff cocktails instead. I found the empty bottles that he tried to hide. He'll just deny it if I confront him but it really pisses me off that he thinks I am so stupid...	JukuVee	19	2116	Jun 11, 2015 by gabigail
	Is God really necessary for recovery? (Preview) I have been on this site reading stuff and wonder if Alanon can really help me if I am not sure that I believe in God or a higher power. I am not a religious person and tho I would like to be able to believe in God I have never been able to fully do that. I am good with everything except the trust the higher power t...	JukuVee	26	1180	Jun 11, 2015 by Quakeroat
	I expected too much I guess..... (Preview) Hi everyone. I am new to the forums but not new to alcoholism. My husband has been an alcoholic throughout our whole 16 year marriage. 8 Weeks ago he decided that he had had enough and checked himself into a treatment facility. I was so happy that finally things would get better for him,for us and for our f...	Tracy6533	6	792	Jun 11, 2015 by Dave2554
	This song should be a sticky. (Preview) It really should. https://www.youtube.com/watch?v=4xmckWVPRaI	missmeliss	2	445	Jun 11, 2015 by hotrod
	Wish I had fair warning (Preview) Oh, it's the Jekyll and Hyde thing again, and it took me by surprise last night. Unfortunately it is all I could think of/ focus on, and I'm having a hard time letting go. Which is scaring me because I'm afraid I'm sabotaging a job interview I have today because my focus is on my A. My A borrows my car 2 days a w...	gabigail	18	996	Jun 11, 2015 by gabigail
	Thoughts on agreeing to stuff when people are drunk. (Preview) I had a phone conversation with ABF tonight. We talk every few days and I have to say, he's been doing well (according to my definition of well) for months now. He calls, we talk, he's kind of meek if anything and very respectful. He hasn't shown any signs of unpleasantness for ages not is he pushy. I last s...	missmeliss	6	697	Jun 11, 2015 by almostThere
	Anyone else with ADHD? (Preview) For most of my 13 years with my AW I had undiagnosed ADD. After being diagnosed 2 years ago and learning about the condition, I realized how similar it is to being with an alcoholic in terms of relationship issues. It's so much more than just being forgetful, just like being an alcoholic is so much more...	littlelionman	11	1008	Jun 11, 2015 by almostThere
	New Awareness is a double edged sword (Preview) I am grateful for this program and for all of you who are in the trenches with me. I've learned invaluable lessons on this forum. Today we ( AH and me ) had an "ah-ha" moment. After 4 years of marriage he says that he feels as if he's on the outside looking in. AH is approaching 5 mos sobriety t...	LedfootJenny	6	859	Jun 11, 2015 by Quakeroat
	Finding Mary Jane! (Preview) When I was a child I would spend hours alone in my room,writing poems and doing artwork.I would imagine wonderful worlds far away that I could visit and enjoy.I was very creative.In my English class, we were given a writing assignment, and today my instructor blew me away.She said,"Mary you hav...	mjferg	3	752	Jun 10, 2015 by Jill
	Flying carpet (Preview) I found out today An old timer has died he was my buddy. He was old enough to be my grandad, he was my all anon grandad From my family of choice . I gave him lifts to conventions and home from meetings I am gutted. But everytieme I think of him I smile. He married two alcoholics in his time. His favourite saying...	Tracy	7	683	Jun 10, 2015 by Jozie
	How do we help the children we have damaged? (Preview) When I look back at the things I lived through in my A home and the things my wonderful daughter has has to live with (from my craziness and obsession) to her father's addiction, it makes me sick. I have only ever wanted to be the best mother possible to my daughter. She is the only one I have (I lost 4 Befor...	Doingmybest	18	969	Jun 10, 2015 by karma13
	So sad seeing someone you love hurting (Preview) My AH really hit bottom (which I think is bottom but really it isn't my business and he really needs to decide if it is or not) this week. On Monday he stayed home from work and proceeded to drink the entire day. He doesn't remember anything and just passed out. The scary part for me was that he was drivin...	Jazzie18	2	2577	Jun 10, 2015 by mjferg
	happy and worried (Preview) Hi All, I'm new to this, so not really sure how it works. But I could really use some guidance and support. I've been married to the man of my dreams for the past 10 years. He's an amazing husband, father and friend. Right after the financial recession of 2008, we started struggling financially, and he s...	Wife	6	721	Jun 10, 2015 by hotrod
	STILL having problems with acceptance and faith (Preview) I know that it is my own stubbornness and hard-headedness that have made my journey longer and more painful, but I'm grateful now that I've experienced a bit of progress lately since I retired and started attending more meetings and devoting more time to my own recovery - that I was powerless was alway...	texas yankee	11	754	Jun 10, 2015 by texas yankee
	Grateful (Preview) So I have effectively put even more distance between my ex-A and I by getting a person to do my correspondence for child related issues. I also requested that he get someone on his side. This has been happening for two months now. It has been exactly what I needed. He has tried to go around the arrangement...	Truth	2	607	Jun 10, 2015 by Iamhere
	C2C 6=10 (Preview) The C2C reading for June 10 continues the discussion on the Steps. Today it reviews the Eight step, which asked that we "make a list of all persons we had harmed The reading goes on to indicate that many of us are stumped by this step because we do not believe we have ever harmed anybody, and becaus...	hotrod	1	536	Jun 10, 2015 by Iamhere
	I Pray For The Wisdom To See The Future (Preview) More of the same gets more of the same. What we were given to practice, we practiced. What we practiced, we became. What we became, we are continuing to become - only more so - every day of our lives. We can do ourselves a favor by being aware of what we practice. Has the past taught us to withdraw? Think of h...	Debb	3	526	Jun 10, 2015 by Iamhere
	dealing with aggression (Preview) There are a couple of women in one of my classes that don't get along well,I don't know what the underlying issue is ,but you can feel the tension between them when they are in the room.Yesterday there was a big blowup between them.They started arguing and yelling,it was close to getting physical! My he...	mjferg	3	765	Jun 10, 2015 by SpookyMulder
	crickets (Preview) My dad was here today. Got his *our! dog. I am struggling, made 5 calls. No one on the other end. doesn\|\| mean no one is listening	Skorpi	8	780	Jun 9, 2015 by LedfootJenny
	my depression is finally lifting! (Preview) I have posted quite a bit and I have always tried to focus on positive things,but this has been a very heartbreaking journey for me and I have cried and struggled through it.I can tell that I am finally coming out of this darkness that I have been in.I am able to experience a much broader range of emotions...	mjferg	4	660	Jun 9, 2015 by Iamhere
	Waiting for the news.... (Preview) Work up this morning feeling excited, confident and healthy...what a great feeling. I went for what maybe my final cat scan yesterday afternoon so that we can get a look at the condition of my brain since the last surgery. I feel great!! and now have to find some thing to use this new energy on. Any...	Jerry F	9	654	Jun 9, 2015 by almostThere
	The Ol Gang (Preview) So, my recovery is in its infancy, but on the right track. I managed to sneak out to another meeting last night and have been going any of the 4 groups in this area any time I can get away with it. It shows in our home lately. I've managed to avoid conflict and keep, if not a sunny disposition, at least an on...	almostThere	16	773	Jun 9, 2015 by Mattie
	Just keep swimming. (Preview) More nonsense from XAH today. I woke up to messages telling me he expects daughter there for the next 2 weekends as he has "missed out on 3". I don't know what that means as she's been visiting every 2 weeks lately and I also don't think it's right to wake me with messages circa 5am. However I kno...	missmeliss	2	660	Jun 9, 2015 by Iamhere
	I was feeling hopeful but now I just feel stupid (Preview) he said he would quit drinking but he is just telling me what I want to hear. I don't know why I thought he would come through for me this time. I thought being in the mental ward was a slap in the face wake up call but he's just going through the motions. That's all he's ever done. He had a gig at the county fair y...	JukuVee	6	803	Jun 9, 2015 by JukuVee
	Hope for Today June 9 (Preview) Good morning everyone- Today's HFT reading is about the ability, with the help of program tools and the strength of our HP, to speak our minds directly in a meaningful way. This reading begins with a description of how it was for someone when he/she first came to Alanon. There was a fear about saying w...	yanksfan51	3	605	Jun 9, 2015 by Iamhere
	AA sponsor helping to locate Al-Anon resources (Preview) I just wanted to drop a line to those living in small town USA where locating Al-Anon groups can be difficult. Last night AH asked his sponsor about my dilemma in finding an appropriate ff meeting. Naturally the first suggestion wa she one I attended for a while, but did not mesh well with. The sponsor...	Doingmybest	1	516	Jun 9, 2015 by Iamhere
	My exAH is dating an old friend of mine.... (Preview) A dear friend of mine that also moved away from our tiny little township told me yesterday that my exAH may be dating a very close old friend of mine that I stopped being friends with before I moved due to I was out of the party scene and raising kids and she continued to party with my husband and hers as well....	Breakingfree	2	627	Jun 9, 2015 by yanksfan51
	sometimes I feel that life is a popularity contest! (Preview) I am struggling w/ this topic obviously. I don't feel that I am being heard enough. I can't seem to focus my attention on anything else this moment. I thought popularity ended in high school. Am I that offensive or misleading? All I really want is a good life. I am not sure if I am just overreacting? I even s...	Hoot Nanny	10	684	Jun 8, 2015 by Enigmatic
	Hall(s) of Fame (Preview) The late, great Stevie Ray Vaughan was recently inducted into the Rock and Roll Hall of Fame with his band Double Trouble. SRV suffered for many years with drug and alcohol dependency, and like most creatives, was deeply concerned that letting go of his addiction would result in the loss of his creati...	almostThere	5	769	Jun 8, 2015 by Dave2554
	Sex and my journey (Preview) Living almost 20 yrs with an alcoholic meant I suppressed many things, I'm sure you can relate. I suppressed emotions like anger and I suppressed many of my needs until I no longer needed them. After a short time in Alanon, anger started seeping out of me, almost uncontrollable anger. It came out in a ru...	el-cee	9	810	Jun 8, 2015 by el-cee
	A vent and babble. (Preview) This weekend was a long weekend here, for the Queens birthday or some such nonsense. Daughter had agreed to go to her fathers a few weeks ago and there was a lot of hoo-ha from him because I could not take her and said I would instead pick her up. And daughter decided she really didn't want to go and has been a...	missmeliss	4	685	Jun 8, 2015 by tiredtonite
	rambling on ex (Preview) my ex partner has been calling and leaving many messages .. I have been hearing all the I still have feelings for you .. the I want us to be a family .. the I am willing to make big changes ... I have made big changes .. I have done some growing up .. I think we could be a family .. etc .. (if anyone remembers my shar...	MeTwo2	2	552	Jun 8, 2015 by hotrod
	C2C 6-8 (Preview) The. C2C reading for June 8 speaks about the Sixth Step:" Becoming entirely ready to have HP remove our defects of character." The reading goes on to indicate that many of us cherish our defects of character because they are negative tools that we developed to keep us safe. These tools cou...	hotrod	3	572	Jun 8, 2015 by Debb
	Worry & Fear - Something To Share (Preview) Found this yesterday on "Quote/Sharing", a Baton Rouge Al-Anon website, I was searching for something that would take the edge off of my fears of recurring cancer (had breast cancer 4 years ago and am going through my annual tests again) and thought I would share with you all because it is...	Debb	10	1165	Jun 8, 2015 by Debb
	How do You Decompress in Times of Insanity? (Preview) Hello Family :) Recently I have been Struggling with "A" Family issues, and Then it Dawned on me Why... I Wasn't staying in my Own Back Yard :/ Even when they Come and Dump on Me I Try to Listen and Show Compassion, and Sympathy However, even in Not Passing Judgment on their issues, I tend to Let...	Jozie	1	567	Jun 8, 2015 by hotrod
	Dealing with your own addictive behaviors (Preview) I have been so pleased with myself for dodging the "obvious" addictions like drugs and alcohol, that I didn't even notice that I use other things, like television, exactly the same way an alcoholic uses drinking. That thought threw me for a bit - I am not supposed to be the addict! But I use TV...	atheos	8	849	Jun 8, 2015 by Jozie
	ebook version of Paths to recovery and other CAL literature (Preview) Hi I was wondering if anyone knew how to get hold of an ebook version of Paths to recovery. I have tried searching the internet but have only found untrusted websites or ones that sign you up and then when you search for the book it doesn't exist. As my fingers are paralysed handling the paper copy is diffi...	sc	2	5874	Jun 8, 2015 by sc
	Did I over reacted? (Preview) Had a situation today. ExAH sent me a txt this morning asking to have daughter for a sleep over on Monday after school. I explained to hi that she already had plans with a friend for Monday and she didn't want to cancel it. I reminded him that if he tell me as soon as he can the days he will be available to have d...	Luiza	3	849	Jun 8, 2015 by Luiza
	Tradition 10 (Preview) Learn How The Twelve Traditions and Steps Work. TRADITION 10 was posted to the Step Board http://stepwork.activeboard.com/t60321188/alanon-tradition-10/ Please share your thoughts	hotrod	3	1597	Jun 7, 2015 by Iamhere
	Here I am again... found another bottle (Preview) I just found an empty bottle in the basement and feel lost. I thought my husband was doing well and not drinking. Now I don't know what to think. Things have been going so well that I don't want to talk about it but I can't stop thinking about it. I know I can't change him. So how do I change me in this situation...	Alma Daigle	4	749	Jun 7, 2015 by Freetime
	feeling lost in the world (Preview) I was thinking today how much easier life would be if life was made up of more alanoners. Sometimes I feel like a fish out of water. Making small talk at daughters gym class ( she's talented the mothers are mean) I just feel like ugh. I jumped with her and she banged her nose and started crying. I held her, un...	a4l	8	867	Jun 7, 2015 by Debb
	How early is it to intervene? (Preview) Hi I have been a member of Al-anon for many years on and off. I left my 1st husband when my son was 3 years old due to his inability to get help and stay sober. (My ex is living on the street in NYC or in the shelters) I built a life for my child and myself and we were doing well. I remarried in 2007 and there are s...	chelsea girl 24	3	754	Jun 7, 2015 by hotrod
	This!! (Preview)	missmeliss	6	581	Jun 7, 2015 by Freetime
	c2C 6-6 (Preview) C2C reading for 6-7 continues the discussion on the Steps. Today the meditation reviews Step 5: "Admitted to God to myself and another human being the exact nature of our wrongs " The reading explains that the answers for our lives lives within us. That many times the truth surfac...	hotrod	2	567	Jun 7, 2015 by Debb
	How do I stick to decisions I've made (Preview) My SO and I have been engaged for 22 years. I have basically refused to marry him because of the drinking even though I initially said yes when he asked me. He drank a ridiculous amount of beer, we are talking 12 to 18 beers every night until about a month ago. He throws ridiculous tantrums and screams a...	JukuVee	12	890	Jun 7, 2015 by JukuVee
	If you can't lick 'em... (Preview) All my and my AW's friends are A's. Much of my AW's family are A's. I unceremoniously dropped the whole gang about 6 months ago. No lecture, no speech, no big blow-up that THEY saw, (at home is a different story). There are only a few family members who's disease has had a negative effect on my life, and...	almostThere	15	871	Jun 6, 2015 by Saucy
	The injustice of it all! (Preview) Found myself running the "best of" tape again just now. All of the greatest absurd arguments and unfounded accusations that my A has made, and not just my A - as far back as I can remember, being accused of something I didn't do, or being blamed for something I had no part in has made me very ang...	almostThere	5	780	Jun 6, 2015 by almostThere
	"Animals" as a resource (Preview) I was hurt really badly several years ago now and have serious complications including chronic pain (yes I take medis and no I never abuse them). I found that reaching out to help someone or something else made me feel better so I wanted to share with others. i was concentrating only on me and the pain (B...	Doingmybest	2	696	Jun 6, 2015 by Iamhere
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