Al-Anon Family Group - Al-Anon Family Group

Doves · Doves

I've observed that when I am super nice to my son and we've been getting along great for a few days he will out of nowhere get mouthy or try to pick an argument. His now deceased dad who was on again off again in recovery used to do the same thing. I don't think it's a learned behaviour my son picked up from his d...

WhiskeyLullabye · WhiskeyLullabye

I may go out and get a bottle of whiskey. Cuz I'm in pain and crying. Years ago, a dentist in California did a feeling and screwed it up. Had it fixed by a dentist in Missouri, but he said the damage was pretty bad and I would have trouble with it again eventually. Eventually is here. I don't have dental i...

Hoot Nanny · Hoot Nanny

Some things are hard to get rid of. I just hope that today I can make the most of what I have to work w/. You all have been on my mind. I haven't forgotten how much you have helped me through difficult times. I just feel like sometimes I am on my own. I don't have internet at home. I decided a long time ago that I wo...

Iamhere · Iamhere

Good morning MIP family and TGIF!!! Today's reading discusses the value in looking at our past. We are able to gain insight into the present as well as clues for things that might need to be changed for a better future. Many of us denied, distorted or lost touch with painful memories. Facing the real...

Fooled · Fooled

Not my best day. Started off with me being asked to help a co worker out and drive 21 miles to an area not familiar with, but I rely on Google maps. Got close to the airport and my phone literally fries in my hand! Its currently a cold glob of molten plastic and Verizon is making me use my insurance because t...

hotrod · hotrod

The C2C reading for April 9 talks about how we after living with the disease of alcoholism we develp many negative coping tools to survive the insanity . Many have developed the ability to deny our feelings in the mistaken idea that not feeling is better than processing our feelings and learning f...

Green Eyes · Green Eyes

It's been awhile, but I do come back when I can and read your posts. It was five years ago today that I left my AH. I cried back then when I got the keys to my little apartment. I could not imagine that there was any hope on that dark day. But my HP had other plans for me. Today, I'm feeling very blessed. A bigger a...

Doves · Doves

Last night almost 18 year old son called home that he bought a car. Yes most parents would be proud that he worked for it to buy it himself and yes that part I am proud of, BUT he is not fully licensed yet , only has G1 and doesn't go for G2 for another 2 weeks and hasn't passed it yet so don't know if he will be full...

joker · joker

ABF has been on a bender for 4 days non stop. Yesterday, I finally blew a gasket on him. I totally lost my sanity. I just had enough of the booze and him being drunk and I said some nasty things to him. Today, I am still mad and fed up. He is sleeping again, the usual, drink and sleep...that has become his life a...

BrieBrandi · BrieBrandi

Can someone give me a little insight? My boyfriend has been sober for nearly 7 1/2 years. He recently bought (January) a beautiful engagement ring for me and planned to propose but some recent deaths in my family and a squabble with my mom has left me depressed and lashing out in anger. (He's 30. I'm 35.)...

Aerin · Aerin

Came home and he is all buzzed. Mumbling nonsense, mumbling he doesnt deserve me or his son, and now half asleep (it is only 6:30) I have not accused him of drinking again (which is so hard for me because its so obvious) I am hanging out in another room and responding to his "oh I lovvveee youuuu baby" with o...

sweetness34 · sweetness34

Good Friday morning. It snowed here overnight. Ugh! My AH and I had a very good talk last night. He spoke from his heart. He was humble, remorseful, and compassionate towards me. He told me that he had spoken with an AA mentor each day, since Monday night, and he has learned a lot about himself. He said he r...

marniep222 · marniep222

My ex-ABF decided to reach out after 3 weeks of non-communication. The last thing he said to me was that I needed to let him handle his s&^t. So, I did. I haven't reached out, and I've been going to meetings, reading, and learning that there is nothing I can do over this situation. He's 9 years sob...

Jozie · Jozie

Welp... I Haven't Spilled any Stain/Gloss So Far today so I Guess I'm Grateful for that ;) 4th Coat On and Complete :) Its been a Tough Morning/afternoon... Strange how Fast things can Turn around in about an hour Span of a Day... I Friend I Went to School With Showed up at my Shop today, We Talk on Social M...

WhiskeyLullabye · WhiskeyLullabye

I'm still not smoking. I've had a headache all day - I'm blaming nicotine withdrawals - but I've gone 3 days without smoking. I'm not gonna throw that time away. Bf still hasn't had a drink. We spent the evening together again. It's really nice and peaceful, but I hate him having to leave. I want him...

Smilingeyes · Smilingeyes

I am new to this as well as new to Alnon. My fiancé is an alcoholic and he seems to be heading down an awful path right now. He is drinking and driving, he picks up our children half in the bag from school, he is lying about money and where is is during the day along with the mental abuse while drunk. I am so mad at...

WhiskeyLullabye · WhiskeyLullabye

Sorry, this doesn't relate to my bf's drinking problem, but I'm feeling pretty stressed. I'm about to pay my electric bill online which will leave me with $4 for the rest of the week. I've been trying to work extra hours, but it looks like that's not gonna work out. I work at a call center conducting su...

Iamhere · Iamhere

Hello MIP Family - I am headed to the Clearwater Florida area next week - Thursday night thru Sunday noonish.... I am going for a wedding on Saturday and will be spending time with FOO!! Yippee, Yahoo and all that jazz for me... If anybody is in the area and can point me to a preferred meeting, I'd be grate...

Taraxacum · Taraxacum

I'm working on this running dialogue in my head where my AH is so dumb and anything he does is wrong. It is mean and nasty stuff, and based on the assumption he is some how the cause of everything bad in my life and generally a bumbling idiot -- neither of which are true of course. And it's constant - he does so...

Iamhere · Iamhere

Good morning MIP family! Today's reading shares the perception that God may have a sense of humor! The writer discusses an invitation to speak at an Al-Anon meeting she had never attended before. He/she had preconceived ideas of what the group would be like, what he/she would say and how it would g...

Confusedandupset · Confusedandupset

I'm in complete shock. My partner is in month 3 of treatment he's in a secondary facility this is the 3rd time we have been through this. Yesterday I told him I wanted to break contact I'm so confused and now he is too I was supporting him but just lately I'm full of anxiety and I just don't know how to go on. We...

sweetness34 · sweetness34

My husband of 9 years (second marriage for both) might have seen the light today. On Monday evening, he left a bar at 5:30 and wasn't home by 6:30. The bar is just five minutes from home. I tried calling him because I was concerned about him. My son had asked him earlier, if he wanted a ride home because he di...

missmeliss · missmeliss

So this morning I was sitting in my room, at my desk, thinking about how I wish I had some spare money to purchase a second desk to put in the lounge room, because its turning cold here and that's the only room with heating, plus I am a bit nomadic and like to change it up from time to time. ANYWAY. While I was si...

sunmustshine · sunmustshine

I was invited to a family therapy phone call by my AH in rehab. I was excited for the opportunity to understand recovery better and become closer through participating. The session went in a direction I didn't expect. My AH started in a great way saying he wanted us to be nicer to each other. He then went o...

Jozie · Jozie

So I have been Working On "Why" I think/do the things I Do.. and Trying to be aware of my "Now" Thoughts.. And what maybe some of My "Triggers" are... WOW I think I Hit them ALL just Today... So I am Slow in my Office, and had some things to Stain in our Shop, so thought Why Not... Its Chilly out but I Can Bundle u...

YARNCRAZY · YARNCRAZY

Had a meltdown last night or rather 2am. I was cleaning yesterday and since i couldnt sleep,decided to check out some envies i found. One was chock full of old boyfriends ' poems and letters i had wrote. it also contained a cauntionary note i had written to my self eight months into the relationship with...

RubiRivera · RubiRivera

Ok so to keep custody of my children I must Attend Al Anon but with a crazy new work schedule and 3 kids at home its soooo hard... I really want to take part in a actual group but for now lunch online classes is what I can do. Im reading all topics on here and I can relate in many. My question is when do you know t...

joker · joker

My daughter moved out and its been a relief. I had been so obsessed over her and her well being. She is doing fine in her own place now. I am now at home with the ABF and I am not worried. I see he is a full blown alcoholic and can not stay sober beyond 3 days. Not my issue, not my problem. I see the same merry go roun...

WhiskeyLullabye · WhiskeyLullabye

I'm back to quitting smoking. I had my last cigarette last night. I WILL NOT have another one. Bf is still sober. He's gonna spend the evening with me and he said he's bringing chocolate to help me ignore the nicotine cravings. That is one addiction I will never give up - chocolate. I would ask you a...

missmeliss · missmeliss

Today's c2c speaks of how we can become so overwhelmed with worry and responsibility that we forget to enjoy the simple things. As a example, the reading describes how in their earlier life they had loved the stillness of mornings but that living with an alcohlic had tranformed their mornings into ju...

Fooled · Fooled

Is it normal at some point in your own recovery for it to be a struggle? Every day in and out having to be focusing on getting rid of the crazies? Is this is how the alcoholic feels? Its like a perpetual diet. No wonder there are relapses. Some days you want the hot fudge sundae I am hoping that someon...

FHP · FHP

Things have been hard here lately (well, for the past few years) and haven't gotten better. Last night I couldn't sleep, I was so mad and upset and scared that the marriage is over, that I'll never get well enough to leave my room, that my oldest kid will not make it through her medical issues, lots of thin...

timepress · timepress

It's been a couple months since I have gone to a meeting. I had two years though, which felt good. Perhaps I have issues with some of the meetings. While I find some constructive, others are not so. Being that my time is much limited and most meetings require a somewhat lengthy drive, I've found myself le...

KT2015 · KT2015

I've been doing really well with not counting AHs drinks. So we'll that I didn't even realize how intoxicated he was yesterday until I found myself smack in the middle of him trying to pick a fight. The last few days I can tell he's frustrated with me about something to do with things I haven't comple...

LeahLEOWife · LeahLEOWife

So after admitting he has a problem last night, my husband apparently kept my daughter home from school (3rd grade) again to go hiking. This is typical behavior on his end. He will do something to let us down as a family: Not pick up a kid after school because he was out hiking longer than he thought he woul...

Fedora · Fedora

Hello everyone. I went to my first therapy/counseling session a week ago and that was a good thing. I have not made it to a F2F meeting yet but it's on my calendar now. I have been reading al-anon stuff voraciously. I went to the gym for the first time in .... oh well, we won't even say. I made myself a tiny goa...

Fooled · Fooled

Not sure, not even going to guess, but if I were to place a bet I would have to say that tomorrow the sobriety clock starts at again. At first I wasn't sure, so I just kept my mouth shut and watched during dinner. He asked me the same question 3 times!! He tried to keep a physical distance from me so I wouldn...

annie5079 · annie5079

I havent posted on here for a while but could do with some advice or feedback if possible. I have worked up to step 8 in my workbook and with the help of meetings and my friend and guide the vicar, I am now in a better place having taken time out for myself to heal from my estranged husband. He broke up with me a...

missmeliss · missmeliss

Today's C2C is highly topical for me, as I am in the midst of developing a cold right now!! It begins by likening the symptoms of a cold to the symptoms of alcoholism- such as blackouts and mood changes. The reading suggests that we too display similar symptoms to the alcoholic with our obsession, anxi...

Jaclyn · Jaclyn

Hi All, It's been a few weeks since I've been active on here - been busy at different doctors and just lots of resting (to my dismay). No new news re the physical illness, but a few updates re ex-A fiancÃÂ©. The guy I remember made a bit of an appearance (not in person). He called several times and when I didn...

LeahLEOWife · LeahLEOWife

So I am new here. Kinda pissed I have to be here, but at the same time I am glad there is somewhere I can go to get a sanity check. Why didn't I come here years ago? My husband and I have been going to marriage counseling after he had an affair. It was very hard for me to deal with - the affair. For years, he has been...

andromeda · andromeda

I'm so very sad. The very first person who welcomed me into program has lost her son to addiction. My heart breaks for her and the family. I don't usually cry when others lose their kids in program but I know this woman. She was the first person I asked to be my sponsor and I always wanted to see her at my e...

Michael72 · Michael72

I'm the alcoholic in the family. I haven't had a drink in 20 years (April 1, 1996), but stopped going to meetings years ago. I've been a dry drunk for the last 15 years. I've recently started going back to meetings, getting a new sponsor, working the steps, and feeling better and better about myself....

missmeliss · missmeliss

Oh sigh. So the guy next door (nice, super friendly, kind of crazy and obvious drug habit) hasn't been around for over a week and I've been concerned because no-one has moved any stuff out, he took his dogs, didn't ask me to keep an eye on the place etc and hasn't replied to texts..all out of character. Wel...

Doves · Doves

Today is my day off work for the first day in 6 days. On these days I normally get up when my dog tells me she needs to go out to urinate about 7 AM so I get another hour sleep from my normal 6 AM wake up time for work. This morning at 4:30 AM my dog started barking and growling at the window looking out toward the fr...

Doingmybest · Doingmybest

Hi everyone, I know I don't post often anymore, but I still read your posts at least daily (and sometimes twice daily). My life has been amazingly better and my AH has been in recovery for almost a year now. His sobriety date is the 11th, so we are almost there. When he was in the worst place imaginable f...

missmeliss · missmeliss

Well, this morning I was meant to have an annoying appointment, which I was grumpy about, and then it was cancelled at the last minute, yay!! Daughter was having some kind of mental breakdown because we haven't been to the gym for a week and today she had friends coming over to stay tonight which was goin...

yanksfan51 · yanksfan51

Good morning everyone- Today's reading is about our acronym HALT: are we Hungry, Angry, Lonely or Tired. For me this has always been such a good and direct way to check in with myself about how I am feeling. I still have difficulty being direct -- especially with myself! I am reminded of my teenaged d...

Jozie · Jozie

Hello MIP Family... This Last Month has been an Up & Down Roller Coaster.. I Remind Myself Daily that Things can Always Be Worse, and Truly on the Surface they are Really Not Horrible, but still pull at the Heart Strings pretty Regular... My Shining Star, My Son who I was Going to SAVE (Insert Sarca...

Aerin · Aerin

I just ordered the book "Getting Them Sober" for some answers.. but still in the meantime I am so confused as to what I say or do the next day when he wakes up and says sorry, he is tired of disappointing us and that he just had a relapse and that he is doing his best. (he is trying to get sober) I use to get rea...

missmeliss · missmeliss

I keep getting a message to say my IP has been blocked, so, just testing to see if I can post

Smooches!!! Looks like it worked but I continue to get the message saying all posts from my IP address have been blocked because of suspect activity. Anyone else experiencing this issue? -- Edited by missmeli...

a4l · a4l

Well, thank you school bus driver for bringing some of my sickness to my attention again in order to take action. I still fear the elephant and close my eyes. Then I procrastinate. Then I spend days, weeks, months and years still closing my eyes and panicking because the elephant gets bigger and big...

missmeliss · missmeliss

Went to get daughter from my mums tonight (My mum picked her up from her dads). It was a long way to go, on what was meant to be my first day off in ages, but daughter had sent me so many distress calls from her dads telling me that she was miserable that there was no way I could not go. Plus mother had offered di...

a4l · a4l

This morning was not awesome. My son gets collected for his autism intervention class twice a week. I have had some issues with the driver, who is rude and not the sharpest tool in the shed. This morning daughter had a dental appointment. I made the time for 9.30. Yesterday the driver was here at 8.50. He...

LinSC · LinSC

The solution to obsessiveness is to learn to detach with love. Detaching with love doesnt mean that you stop loving the other person. It means that you make a decision to back up and stop putting all of your time and energy focusing on someone else. It means not allowing the drama of someone elses addict...

WhiskeyLullabye · WhiskeyLullabye

I'm taking college classes online. One of my current classes is "Marriage and Family" for my Humanities credits. In my required reading for this week, there was a chapter about the Social Exchange Theory. Basically, its saying that in a marriage, a person would only want to stay in the marriage if...

el-cee · el-cee

WhiskeyLullabye · WhiskeyLullabye

It takes a lot to get me mad. Right now, I'm furious. I mentioned that I live in a very small town, right? I have a friend who works in the HR department at Wal*Mart. I asked him if he could tell me why J was fired. He told me confidentially and I can never prove that he said it and he could get into trouble fo...

hopeful987 · hopeful987

Hi all! I am new to this Forum. My story is an interesting one although it may sound a bit over the top. My husband started drinking in 2009 and finally he chose to go to rehab in March 2015. We have three children. During the last 3 years of his active alcoholism (2012-2015) he was having an affair with his...

hotrod · hotrod

The C2C reading for April 3 Speaks about the fact that at the beginning of this alanon journey, the fear of attending Al-Anon meetings was huge and at times overwhelming . Our biggest fear was that someone we knew would be there and know our secrets. It points out that the principles embodied in A...

Topic		Started By	Replies	Views	Last Post
	Wondering if this is common (Preview) I've observed that when I am super nice to my son and we've been getting along great for a few days he will out of nowhere get mouthy or try to pick an argument. His now deceased dad who was on again off again in recovery used to do the same thing. I don't think it's a learned behaviour my son picked up from his d...	Doves	11	822	Apr 10, 2016 by Iamhere
	Ugh (Preview) I may go out and get a bottle of whiskey. Cuz I'm in pain and crying. Years ago, a dentist in California did a feeling and screwed it up. Had it fixed by a dentist in Missouri, but he said the damage was pretty bad and I would have trouble with it again eventually. Eventually is here. I don't have dental i...	WhiskeyLullabye	11	799	Apr 10, 2016 by WhiskeyLullabye
	why can't I shake it? (Preview) Some things are hard to get rid of. I just hope that today I can make the most of what I have to work w/. You all have been on my mind. I haven't forgotten how much you have helped me through difficult times. I just feel like sometimes I am on my own. I don't have internet at home. I decided a long time ago that I wo...	Hoot Nanny	3	636	Apr 9, 2016 by Iamhere
	Courage to Change (C2C) 4/8/16 (Preview) Good morning MIP family and TGIF!!! Today's reading discusses the value in looking at our past. We are able to gain insight into the present as well as clues for things that might need to be changed for a better future. Many of us denied, distorted or lost touch with painful memories. Facing the real...	Iamhere	5	676	Apr 9, 2016 by YARNCRAZY
	HALT (Preview) Not my best day. Started off with me being asked to help a co worker out and drive 21 miles to an area not familiar with, but I rely on Google maps. Got close to the airport and my phone literally fries in my hand! Its currently a cold glob of molten plastic and Verizon is making me use my insurance because t...	Fooled	8	739	Apr 9, 2016 by Fooled
	C2C 4-9-2016 (Preview) The C2C reading for April 9 talks about how we after living with the disease of alcoholism we develp many negative coping tools to survive the insanity . Many have developed the ability to deny our feelings in the mistaken idea that not feeling is better than processing our feelings and learning f...	hotrod	2	609	Apr 9, 2016 by Iamhere
	Checking In (Preview) It's been awhile, but I do come back when I can and read your posts. It was five years ago today that I left my AH. I cried back then when I got the keys to my little apartment. I could not imagine that there was any hope on that dark day. But my HP had other plans for me. Today, I'm feeling very blessed. A bigger a...	Green Eyes	4	639	Apr 9, 2016 by Iamhere
	So angry (Preview) Last night almost 18 year old son called home that he bought a car. Yes most parents would be proud that he worked for it to buy it himself and yes that part I am proud of, BUT he is not fully licensed yet , only has G1 and doesn't go for G2 for another 2 weeks and hasn't passed it yet so don't know if he will be full...	Doves	19	695	Apr 8, 2016 by serenity47
	Lost my sanity (Preview) ABF has been on a bender for 4 days non stop. Yesterday, I finally blew a gasket on him. I totally lost my sanity. I just had enough of the booze and him being drunk and I said some nasty things to him. Today, I am still mad and fed up. He is sleeping again, the usual, drink and sleep...that has become his life a...	joker	1	991	Apr 8, 2016 by serenity47
	Please help? (Preview) Can someone give me a little insight? My boyfriend has been sober for nearly 7 1/2 years. He recently bought (January) a beautiful engagement ring for me and planned to propose but some recent deaths in my family and a squabble with my mom has left me depressed and lashing out in anger. (He's 30. I'm 35.)...	BrieBrandi	9	564	Apr 8, 2016 by BrieBrandi
	So here I am.. sitting in another room (Preview) Came home and he is all buzzed. Mumbling nonsense, mumbling he doesnt deserve me or his son, and now half asleep (it is only 6:30) I have not accused him of drinking again (which is so hard for me because its so obvious) I am hanging out in another room and responding to his "oh I lovvveee youuuu baby" with o...	Aerin	5	703	Apr 8, 2016 by jocelgp
	Day Four - Feeling even more encouraged (Preview) Good Friday morning. It snowed here overnight. Ugh! My AH and I had a very good talk last night. He spoke from his heart. He was humble, remorseful, and compassionate towards me. He told me that he had spoken with an AA mentor each day, since Monday night, and he has learned a lot about himself. He said he r...	sweetness34	10	713	Apr 8, 2016 by Iamhere
	working the program - still sad (Preview) My ex-ABF decided to reach out after 3 weeks of non-communication. The last thing he said to me was that I needed to let him handle his s&^t. So, I did. I haven't reached out, and I've been going to meetings, reading, and learning that there is nothing I can do over this situation. He's 9 years sob...	marniep222	25	951	Apr 8, 2016 by Iamhere
	Going in Reverse today... Need Forward Motion... :/ (Preview) Welp... I Haven't Spilled any Stain/Gloss So Far today so I Guess I'm Grateful for that ;) 4th Coat On and Complete :) Its been a Tough Morning/afternoon... Strange how Fast things can Turn around in about an hour Span of a Day... I Friend I Went to School With Showed up at my Shop today, We Talk on Social M...	Jozie	7	781	Apr 8, 2016 by Iamhere
	It Continues (Preview) I'm still not smoking. I've had a headache all day - I'm blaming nicotine withdrawals - but I've gone 3 days without smoking. I'm not gonna throw that time away. Bf still hasn't had a drink. We spent the evening together again. It's really nice and peaceful, but I hate him having to leave. I want him...	WhiskeyLullabye	5	611	Apr 8, 2016 by LeahLEOWife
	Mad and sad (Preview) I am new to this as well as new to Alnon. My fiancé is an alcoholic and he seems to be heading down an awful path right now. He is drinking and driving, he picks up our children half in the bag from school, he is lying about money and where is is during the day along with the mental abuse while drunk. I am so mad at...	Smilingeyes	9	815	Apr 8, 2016 by Fooled
	Stressed . . . (Preview) Sorry, this doesn't relate to my bf's drinking problem, but I'm feeling pretty stressed. I'm about to pay my electric bill online which will leave me with $4 for the rest of the week. I've been trying to work extra hours, but it looks like that's not gonna work out. I work at a call center conducting su...	WhiskeyLullabye	6	546	Apr 8, 2016 by WhiskeyLullabye
	Florida Bound Next Week - Clearwater Area (Preview) Hello MIP Family - I am headed to the Clearwater Florida area next week - Thursday night thru Sunday noonish.... I am going for a wedding on Saturday and will be spending time with FOO!! Yippee, Yahoo and all that jazz for me... If anybody is in the area and can point me to a preferred meeting, I'd be grate...	Iamhere	12	758	Apr 7, 2016 by Iamhere
	my inner mean and angry voice (Preview) I'm working on this running dialogue in my head where my AH is so dumb and anything he does is wrong. It is mean and nasty stuff, and based on the assumption he is some how the cause of everything bad in my life and generally a bumbling idiot -- neither of which are true of course. And it's constant - he does so...	Taraxacum	14	880	Apr 7, 2016 by missmeliss
	Courage to Change (C2C) 4/7/16 (Preview) Good morning MIP family! Today's reading shares the perception that God may have a sense of humor! The writer discusses an invitation to speak at an Al-Anon meeting she had never attended before. He/she had preconceived ideas of what the group would be like, what he/she would say and how it would g...	Iamhere	7	679	Apr 7, 2016 by Iamhere
	Breakdown (Preview) I'm in complete shock. My partner is in month 3 of treatment he's in a secondary facility this is the 3rd time we have been through this. Yesterday I told him I wanted to break contact I'm so confused and now he is too I was supporting him but just lately I'm full of anxiety and I just don't know how to go on. We...	Confusedandupset	10	560	Apr 7, 2016 by Confusedandupset
	It starts today, and I am hopeful. (Preview) My husband of 9 years (second marriage for both) might have seen the light today. On Monday evening, he left a bar at 5:30 and wasn't home by 6:30. The bar is just five minutes from home. I tried calling him because I was concerned about him. My son had asked him earlier, if he wanted a ride home because he di...	sweetness34	10	844	Apr 7, 2016 by sweetness34
	Oh, Hi there HP :-) (Preview) So this morning I was sitting in my room, at my desk, thinking about how I wish I had some spare money to purchase a second desk to put in the lounge room, because its turning cold here and that's the only room with heating, plus I am a bit nomadic and like to change it up from time to time. ANYWAY. While I was si...	missmeliss	5	771	Apr 7, 2016 by sweetness34
	Free Fall (Preview) I was invited to a family therapy phone call by my AH in rehab. I was excited for the opportunity to understand recovery better and become closer through participating. The session went in a direction I didn't expect. My AH started in a great way saying he wanted us to be nicer to each other. He then went o...	sunmustshine	8	597	Apr 7, 2016 by Iamhere
	Another Day in the Life... Up? Or Down? (Preview) So I have been Working On "Why" I think/do the things I Do.. and Trying to be aware of my "Now" Thoughts.. And what maybe some of My "Triggers" are... WOW I think I Hit them ALL just Today... So I am Slow in my Office, and had some things to Stain in our Shop, so thought Why Not... Its Chilly out but I Can Bundle u...	Jozie	4	558	Apr 7, 2016 by Jozie
	Update (Preview) Had a meltdown last night or rather 2am. I was cleaning yesterday and since i couldnt sleep,decided to check out some envies i found. One was chock full of old boyfriends ' poems and letters i had wrote. it also contained a cauntionary note i had written to my self eight months into the relationship with...	YARNCRAZY	4	575	Apr 7, 2016 by WhiskeyLullabye
	My first On line Support Meeting... Court Mandated But Looking Forward To learn ... (Preview) Ok so to keep custody of my children I must Attend Al Anon but with a crazy new work schedule and 3 kids at home its soooo hard... I really want to take part in a actual group but for now lunch online classes is what I can do. Im reading all topics on here and I can relate in many. My question is when do you know t...	RubiRivera	5	612	Apr 6, 2016 by Iamhere
	less stress today (Preview) My daughter moved out and its been a relief. I had been so obsessed over her and her well being. She is doing fine in her own place now. I am now at home with the ABF and I am not worried. I see he is a full blown alcoholic and can not stay sober beyond 3 days. Not my issue, not my problem. I see the same merry go roun...	joker	5	749	Apr 6, 2016 by Jerry F
	Goodbye Cigarettes!!! (Preview) I'm back to quitting smoking. I had my last cigarette last night. I WILL NOT have another one. Bf is still sober. He's gonna spend the evening with me and he said he's bringing chocolate to help me ignore the nicotine cravings. That is one addiction I will never give up - chocolate. I would ask you a...	WhiskeyLullabye	23	647	Apr 6, 2016 by jocelgp
	Courage to change 4/4 (Preview) Today's c2c speaks of how we can become so overwhelmed with worry and responsibility that we forget to enjoy the simple things. As a example, the reading describes how in their earlier life they had loved the stillness of mornings but that living with an alcohlic had tranformed their mornings into ju...	missmeliss	5	640	Apr 6, 2016 by Fedora
	Groundhog day? (Preview) Is it normal at some point in your own recovery for it to be a struggle? Every day in and out having to be focusing on getting rid of the crazies? Is this is how the alcoholic feels? Its like a perpetual diet. No wonder there are relapses. Some days you want the hot fudge sundae I am hoping that someon...	Fooled	5	549	Apr 6, 2016 by WhiskeyLullabye
	Powerless might be my new favorite word (Preview) Things have been hard here lately (well, for the past few years) and haven't gotten better. Last night I couldn't sleep, I was so mad and upset and scared that the marriage is over, that I'll never get well enough to leave my room, that my oldest kid will not make it through her medical issues, lots of thin...	FHP	9	570	Apr 6, 2016 by WhiskeyLullabye
	Limbo, Stress, Complaining steps stress complaining isolating (Preview) It's been a couple months since I have gone to a meeting. I had two years though, which felt good. Perhaps I have issues with some of the meetings. While I find some constructive, others are not so. Being that my time is much limited and most meetings require a somewhat lengthy drive, I've found myself le...	timepress	6	8832	Apr 6, 2016 by hotrod
	Using HALT (Preview) I've been doing really well with not counting AHs drinks. So we'll that I didn't even realize how intoxicated he was yesterday until I found myself smack in the middle of him trying to pick a fight. The last few days I can tell he's frustrated with me about something to do with things I haven't comple...	KT2015	8	865	Apr 6, 2016 by KT2015
	AH is the FUN dad.. (Preview) So after admitting he has a problem last night, my husband apparently kept my daughter home from school (3rd grade) again to go hiking. This is typical behavior on his end. He will do something to let us down as a family: Not pick up a kid after school because he was out hiking longer than he thought he woul...	LeahLEOWife	6	575	Apr 6, 2016 by hotrod
	The one-sided house I live in ... and my new resolution (Preview) Hello everyone. I went to my first therapy/counseling session a week ago and that was a good thing. I have not made it to a F2F meeting yet but it's on my calendar now. I have been reading al-anon stuff voraciously. I went to the gym for the first time in .... oh well, we won't even say. I made myself a tiny goa...	Fedora	3	430	Apr 6, 2016 by hotrod
	At least there was no fighting (Preview) Not sure, not even going to guess, but if I were to place a bet I would have to say that tomorrow the sobriety clock starts at again. At first I wasn't sure, so I just kept my mouth shut and watched during dinner. He asked me the same question 3 times!! He tried to keep a physical distance from me so I wouldn...	Fooled	6	647	Apr 6, 2016 by YARNCRAZY
	feed back on this subject would be helpful. (Preview) I havent posted on here for a while but could do with some advice or feedback if possible. I have worked up to step 8 in my workbook and with the help of meetings and my friend and guide the vicar, I am now in a better place having taken time out for myself to heal from my estranged husband. He broke up with me a...	annie5079	1	415	Apr 6, 2016 by hotrod
	Courage to Change 6/4 (Preview) Today's C2C is highly topical for me, as I am in the midst of developing a cold right now!! It begins by likening the symptoms of a cold to the symptoms of alcoholism- such as blackouts and mood changes. The reading suggests that we too display similar symptoms to the alcoholic with our obsession, anxi...	missmeliss	2	472	Apr 6, 2016 by Iamhere
	Disrespectful (Preview) Hi All, It's been a few weeks since I've been active on here - been busy at different doctors and just lots of resting (to my dismay). No new news re the physical illness, but a few updates re ex-A fiancÃÂ©. The guy I remember made a bit of an appearance (not in person). He called several times and when I didn...	Jaclyn	10	685	Apr 6, 2016 by Jozie
	Getting Even..? (Preview) So I am new here. Kinda pissed I have to be here, but at the same time I am glad there is somewhere I can go to get a sanity check. Why didn't I come here years ago? My husband and I have been going to marriage counseling after he had an affair. It was very hard for me to deal with - the affair. For years, he has been...	LeahLEOWife	12	549	Apr 6, 2016 by hotrod
	Another one lost to addiction...... (Preview) I'm so very sad. The very first person who welcomed me into program has lost her son to addiction. My heart breaks for her and the family. I don't usually cry when others lose their kids in program but I know this woman. She was the first person I asked to be my sponsor and I always wanted to see her at my e...	andromeda	7	569	Apr 5, 2016 by Mattie
	The "Family Disease" ( 1 2 3 ) (Preview) I'm the alcoholic in the family. I haven't had a drink in 20 years (April 1, 1996), but stopped going to meetings years ago. I've been a dry drunk for the last 15 years. I've recently started going back to meetings, getting a new sponsor, working the steps, and feeling better and better about myself....	Michael72	97	9365	Apr 5, 2016 by hotrod
	Ships in the night. (Preview) Oh sigh. So the guy next door (nice, super friendly, kind of crazy and obvious drug habit) hasn't been around for over a week and I've been concerned because no-one has moved any stuff out, he took his dogs, didn't ask me to keep an eye on the place etc and hasn't replied to texts..all out of character. Wel...	missmeliss	4	516	Apr 5, 2016 by a4l
	Very weird morning but coping (Preview) Today is my day off work for the first day in 6 days. On these days I normally get up when my dog tells me she needs to go out to urinate about 7 AM so I get another hour sleep from my normal 6 AM wake up time for work. This morning at 4:30 AM my dog started barking and growling at the window looking out toward the fr...	Doves	10	559	Apr 5, 2016 by Doves
	Very Sad **warning - Suicide Mentioned ** (Preview) Hi everyone, I know I don't post often anymore, but I still read your posts at least daily (and sometimes twice daily). My life has been amazingly better and my AH has been in recovery for almost a year now. His sobriety date is the 11th, so we are almost there. When he was in the worst place imaginable f...	Doingmybest	7	929	Apr 5, 2016 by LeahLEOWife
	A mad house, but the good kind :-) (Preview) Well, this morning I was meant to have an annoying appointment, which I was grumpy about, and then it was cancelled at the last minute, yay!! Daughter was having some kind of mental breakdown because we haven't been to the gym for a week and today she had friends coming over to stay tonight which was goin...	missmeliss	2	802	Apr 5, 2016 by Iamhere
	Hope for Today April 5 (Preview) Good morning everyone- Today's reading is about our acronym HALT: are we Hungry, Angry, Lonely or Tired. For me this has always been such a good and direct way to check in with myself about how I am feeling. I still have difficulty being direct -- especially with myself! I am reminded of my teenaged d...	yanksfan51	2	514	Apr 5, 2016 by Iamhere
	The Wheels on the Bus... Go Round & Round.. :) (Preview) Hello MIP Family... This Last Month has been an Up & Down Roller Coaster.. I Remind Myself Daily that Things can Always Be Worse, and Truly on the Surface they are Really Not Horrible, but still pull at the Heart Strings pretty Regular... My Shining Star, My Son who I was Going to SAVE (Insert Sarca...	Jozie	10	680	Apr 5, 2016 by Jozie
	Still confused on something (Preview) I just ordered the book "Getting Them Sober" for some answers.. but still in the meantime I am so confused as to what I say or do the next day when he wakes up and says sorry, he is tired of disappointing us and that he just had a relapse and that he is doing his best. (he is trying to get sober) I use to get rea...	Aerin	4	543	Apr 5, 2016 by Aerin
	testing (Preview) I keep getting a message to say my IP has been blocked, so, just testing to see if I can post Smooches!!! Looks like it worked but I continue to get the message saying all posts from my IP address have been blocked because of suspect activity. Anyone else experiencing this issue? -- Edited by missmeli...	missmeliss	7	506	Apr 5, 2016 by WhiskeyLullabye
	some of my co-dependent relapse signs (Preview) Well, thank you school bus driver for bringing some of my sickness to my attention again in order to take action. I still fear the elephant and close my eyes. Then I procrastinate. Then I spend days, weeks, months and years still closing my eyes and panicking because the elephant gets bigger and big...	a4l	4	606	Apr 4, 2016 by Mirandac
	Sad tonight. (Preview) Went to get daughter from my mums tonight (My mum picked her up from her dads). It was a long way to go, on what was meant to be my first day off in ages, but daughter had sent me so many distress calls from her dads telling me that she was miserable that there was no way I could not go. Plus mother had offered di...	missmeliss	13	735	Apr 4, 2016 by KennyFenderjazz
	lost my serenity..when will I learn? (Preview) This morning was not awesome. My son gets collected for his autism intervention class twice a week. I have had some issues with the driver, who is rude and not the sharpest tool in the shed. This morning daughter had a dental appointment. I made the time for 9.30. Yesterday the driver was here at 8.50. He...	a4l	14	832	Apr 4, 2016 by Iamhere
	Detaching With Love (Preview) The solution to obsessiveness is to learn to detach with love. Detaching with love doesnt mean that you stop loving the other person. It means that you make a decision to back up and stop putting all of your time and energy focusing on someone else. It means not allowing the drama of someone elses addict...	LinSC	6	637	Apr 4, 2016 by Fooled
	Just Wanted To Share (Preview) I'm taking college classes online. One of my current classes is "Marriage and Family" for my Humanities credits. In my required reading for this week, there was a chapter about the Social Exchange Theory. Basically, its saying that in a marriage, a person would only want to stay in the marriage if...	WhiskeyLullabye	3	479	Apr 4, 2016 by hotrod
	Yoo hoo (Preview)	el-cee	8	572	Apr 4, 2016 by a4l
	Very Angry (Preview) It takes a lot to get me mad. Right now, I'm furious. I mentioned that I live in a very small town, right? I have a friend who works in the HR department at Wal*Mart. I asked him if he could tell me why J was fired. He told me confidentially and I can never prove that he said it and he could get into trouble fo...	WhiskeyLullabye	7	606	Apr 3, 2016 by WhiskeyLullabye
	introduction and question (Preview) Hi all! I am new to this Forum. My story is an interesting one although it may sound a bit over the top. My husband started drinking in 2009 and finally he chose to go to rehab in March 2015. We have three children. During the last 3 years of his active alcoholism (2012-2015) he was having an affair with his...	hopeful987	6	706	Apr 3, 2016 by Mattie
	Courage to Change 4-3-2016 (Preview) The C2C reading for April 3 Speaks about the fact that at the beginning of this alanon journey, the fear of attending Al-Anon meetings was huge and at times overwhelming . Our biggest fear was that someone we knew would be there and know our secrets. It points out that the principles embodied in A...	hotrod	4	547	Apr 3, 2016 by Iamhere
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The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.