I was reading today about how it's never too late to become happy.  Healing from trauma allows us to become alive again.  I also read that we can use the power of our minds to change our brain chemistry.

I believe this is what happens in recovery.  During my 14 years in alanon I've gone from a depressed and angry human to someone who now feels happy much of the time.  I look for blessings and gratitude.  I can find humor and laugh at silly, simple things.  Life feels so much better.  I've learned that I deserve love and respect.  And let it begin with me....