The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Thank you Debbie for your service and ESH. Prior to program, the majority of my life was spent in pain, misery, and negativity. It was just awful and I didn't have a clue how to change a thing. Alanon has taught me many lessons for having a much improved life--I'm not stuck in negativity anymore, however I do visit there now and then for a brief visit! Many tools allow me to move along, and give myself a shove in a different direction: Let go and let God, Live and let live, How important is it, Let go or be dragged, etc. :)
Thanks Debbie and Lyne. Gosh yes how much time have I spent imagining the worst possible scenario and then obsessively thinking it will come to pass? When I remember to turn it over, it helps so much. And this is exactly what I needed to read right now because I had a minor run-in with an unpleasant neighbour today and have been obsessively thinking up all of the terrible things that I have decided will result from it. So I am turning it over and feeling relief right now as I type
Thank you Debbie for your service and all the shares. I started cleaning at 7:00 a.m. and three hours later I asked myself why I need to spring clean every week. I realized the habit was passed on by my grandmother and mother...you know "cleanliness is next to Godliness "... Then I realized I need to let go of old ideas! I have to stop worrying so much about keeping my environment in perfect order. There are other ways I can strengthen my relationship with my HP besides cleaning (lol). Have a wonderful day.