Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

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Post Info TOPIC: inadequate


~*Service Worker*~

Status: Offline
Posts: 1516
Date:
inadequate


is it common among us (alanoners) to always feel inadequate? i feel like everyone, and i mean everyone, is way smarted than i could ever even hope to be. everyone must know all the things i don't. consequently, i trust that everyone will be better at things that affect my life than i would be. and i have been so wrong. i guess i am learning but i am wondering is this part of growing up in an alcoholic home and being married to an alcoholic? i suppose it doesn't matter but is there any esh on feeling this way and how to grow out of this?

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Senior Member

Status: Offline
Posts: 252
Date:

Hi,


 Yes it is common well most people I know in alanon.You got to work on being good to your self and I mean work .It doesnt come easy but as we go it gets easier.


Step 1


Step 2


Step 3 and one of my favorite traditions is God did for me what I couldnt do for my self .


It is not about perfection it is about practice and you will never be perfect and neither will I . we do the best we can for that day and we accept what ever that is .Some days I do better then the last but but that day it was my best.Remember one day at a time.


 In the early days at alanon someone told me do the next right thing and you can start your day over as many times as  you need to.


I think you are wonderful, you were honest and shared from your heart so for today pat your self on your back and start tomorrow tomorrow .. bad grammar i know ha


 dori



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dorene morrow
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