As I continue to go through a huge list of acronyms Betty left me, I have just made up my second one which is DEW=Don't Expect (the) Worst.  I had a medical appt. a couple days ago and my emotions went out of control with worry and fear.  I was imaging the worst news and perhaps needing surgery.  And guess what--I have a very minor problem which some medicine should clear up.  All that worry, stress, and fear, for nothing.  l don't want to do that to myself again.  (Usually I don't)  So I thought up DEW which I need to remind myself of if this happens again.  Love to all.