a day makes.  Yesterday I posted regarding getting caught up in my expectations and the results of those.  After spending some time in the room last night, putting it out there on the board, and taking some time for me I am an entirely different person.  I took care of a few things around the house within my limits as my back is still a little stiff & sore.  I did not overdo it.  Kids are all gone for a few hours so I went and did a little shopping by myself and took the dog for a walk.  All the while thanking my HP for the gifts he has given me in my life.  The ability to walk through my feelings, have a great support network in my program, and simply to have a HP that guides me through each day.

Today is another day and it is such a relief that I only have to live it one day at a time.

Karen