The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I just wanted to share my light bulb moment I recently had.
I’ve been struggling with letting go of some of my resentments for years. After talking and reading about resentments (anger) and boundaries, a light finally went off. I use resentments and/or anger in the place of boundaries. Just setting a boundary was a foreign concept for me. I realized that my fear was that if I let go of my resentment, I would no longer be protected…
Those boundaries are a difficult concept for some of us.
