The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
This reading discusses how difficult it can be to enjoy life and have fun. Isolating and not taking risks can feel easier, and often it comes down to fear. The passage states: If I do what I've always done, I'll get what I've always gotten. Alanon encourages us to apply new behavior, trust the results, live our own life, and let others live theirs.
Thought for the day: Anticipating enjoyment is a good way to begin my day. If I lose my place, I'll remember I can start my day over at any time.
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I really connect with the passage: If I do what I've always done, I'll get what I've always gotten. And I did that for years, being stiff and rigid, not knowing how to enjoy anything, and just stuck on repeat. I still have my share of problems, but there is a huge difference--I don't wake up dreading the day. I look forward to it. I make sure at least one thing that brings me joy is going to take place. My entire outlook and behavior have changed for the better. Being involved with this program on a regular basis has produced positive change for me. Grateful.
