The author of today's C2C reading suggests that one cannot make changes for a multitude of issues, in one day. 

That sometimes we find our selves so troubled over a small issue when in fact that small issue is just the straw

that broke the camel's back.  Talking it out with an Al-Anon member or sponsor can help level our thoughts out

and give us the opportunity to work on one issue at a time, one day at a time (or for as long or short as needed!).

Todays Reminder:  "Why do I allow myself to suffer, to blow small things out of proportion?"  "I can break a

situation down to a more manageable size by taking it one day at a time."

Todays Quote:  "The whole purpose of Al-Anon is to help us iron out the rough spots in our living, and that

can be done only one day at a time." ~ One Day at a Time in Al-Anon

This is so true for me and am so grateful that Al-Anon has showed me a better way to live a more reasonable

and mentally healthy approach to understanding my anxiety.  Living with an active drinker is very challenging

and slowly, one day at a time, I have learned how my triggers and expectations play a role in the chaos that

causes all those everyday confrontations and concerns to snow ball until I think I can not take it anymore with

one more little occurrence is all it takes.  

TGIF MIP Family!!  {{HUGS}}