The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Today is a day to practice easy does it! I spent my entire weekend stressing. Now I want to start anew. I can't count totally depend on counseling to make my decisions but I can try to figure it out on my own. I will stand back & do the footwork when I can. I am hoping today I can share things other than what I experienced before & focus on the here & now.
Again easy does it! I have to take my time too on sharing my story. It can be very taxing & hard on the soul. I guess if I am totally honest I will come up w/ exactly what I am supposed to say.
I plan on sending the not-so finished version of the story. I guess I might want someone else's opinion on how I should take it to the next level. I know that if I seek God out it will help as well. Prayer & meditation kind of helps me in the process.
I hope this all is what I really want to say in this post. Simply said, I always need validation. I am still a work in progress. Maybe I am too hard on myself.
(((Kathleen))) - you are loved in return! Be gentle with yourself - I've heard this and practiced this for a while, yet still at times forget! Thank you for your share - it reminds me that no matter where I've been or where I'm going, it's the journey I am to enjoy! Love and light!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
