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Post Info TOPIC: Hope for Today Sept 22


~*Service Worker*~

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Hope for Today Sept 22


Good Morning everyone-

Todays reading is about recognizing that we may not be comfortable around our own family members. We may find it difficult or even painful to confide in them. We may realize that although we love our family, it might be necessary to limit or completely restrict our time around them if the energy is intensely negative.

Since coming to alanon, I have become more aware of how the disease of alcoholism has affected my family.  Even with those of us who are not active alcoholics, or even have a problem with drinking directly, I have started to see other ways that the disease has made its presence known.  Over time, I have become less comfortable when I notice things like: someone not being accountable for their own actions, chaotic behavior, inflexibility etc.  

What this reading reminds us is that we can notice those traits and behaviors that are no longer acceptable to us and also know that we dont have to participate in it.  There is a difference between deciding what is no longer acceptable for us and thinking we can change the behavior of others, though. The importance of this page for me is to remember that while I get to decide who and what kind of energy I will surround myself with, I do not get to decide how other people live their lives.

I hope everyone enjoys their Sunday!

Mary

 



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bud


~*Service Worker*~

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Good morning Mary! Thank you for your service and share.

I'm ever-grateful for my MIP family who loves and supports me unconditionally. I had to detach with love from my family of origin and other loved ones who treated me poorly.

The more I work my program, I realize I implement boundaries sooner because I'm not willing to tolerate chaotic, irrational, inflexible, bad or ridiculous behaviors. This doesn't mean I feel good about it but I feel grateful that I can more readily remove myself from harm's way.

I particularly appreciate this message this morning because I still struggle with sadness from someone who recently walked away. I let it happen and unfold without interfering as part of my own self- care. Reflecting on this post, I'm also feeling proud that I took care of myself first.



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~*Service Worker*~

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Good Morning Mary I have observed this in my FOO that is why I embrace the alanon members as" family"
Thanks for your service

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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


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Good Morning and thanks Mary and others for your service and shares.  It can be so hard to work boundaries and detachment with my significant other's family. My partner has a first grandchild now who we rarely see. His concern is that the behavior of his children will repeat into the next generation. He's fought to have a place in his adult childrens lives who have no program. Sadly, they either don't realize that through a miraculous connection between their father and a higher power, they been given back their dad. Despite all of our efforts - phone calls, invititations (almost all refused), gifts (all accepted), we're on the outside looking in. When there are larger family get togethers, we see them there. We recently attended one and it was an opportunity to see the baby and let the baby get to know us a bit. The tide has turned a bit now due to the child. We stayed longer and tolerated things would not have in the past particularly the excessive drinking and stupid talk that went with it. But we got to see the baby and hold the baby. What would typically be considered general conversation with healthier individuals in this situation were off limit topics but of course we had no way of knowing until we broached these subjects. One such instance was when I caringly said I was hoping to see a sibling who wasn't there and asked how they were. This set off a drunken rant about the drunken condition of the sibling. Need I say more? We use to leave these get togethers feeling like whipped dogs but thankfully because of Alanon and AA we no longer do. Don't get me wrong, we do feel sadness that so much is skewed but it only wrecks our serenity to focus on the negative. After this recent visit, we were able to smile about the new baby, feel gratitude, comment on how lucky we were that the weather held out so we could enjoy the outdoors, be grateful such an opportunity presented itself where we could see everybody all at once and pray and hope for healing for progress and simply let go and let god keep working on this.  Acceptance is the answer.... Focusing on disappointment due to expectations is self sabatoge for me. I begin hatching a plan to "fix," and get in the way of my hp. My partner who is sober alcoholic made a good suggestion to me before attending this event. He said that no matter how we were received whether we are ignored or experience sideways remarks, we might just continue to detach by engaging with positive conversation to those family members. You know ... the whooosh thing lol They say something to get to you and you pretend it went right over your head, keep your serenity, dignity and be a positive presence. You finally get to go home to your program people, your family of choice who get you wink  (((hugs))) TT

 

 



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Surround yourself with people and elements that support your destiny, not just your history.



~*Service Worker*~

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  Thanks Mary, Bud, Betty and T-T... smile...

Would have loved the perfect family. I look at my cousin's family- and they are little different. When a parent dies the family legacy can tell a lot- and can be very painful. Keeping at the steps and the serenity prayer- is sometimes the only way through. Late last year, our youngest brother died in Texas. I was able to get over there and deal with it- as best I could. Thankfully my SO supported me in this 100%. So this gave me closure. I bought ashes home and hope to spread them over the next few months. This did bring me back into contact with sister and brothers... which ah chose to do. There was one key brother I did go and meet and had a sense of reconciliation......he had emerged at the spokesperson- and maybe was a way back in. I have let go and let the others make the moves. After all- they have been adults, for a while. But, hey- it can be heartbreaking- after all we have bin through! 

Thanks for the share.



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Each Alanon member is my teacher.                                                                                                                  



~*Service Worker*~

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Happy Sunday MIP! The disease is alive and well in my FOO! I used to be extremely bothered to be around most and at times still am. My recovery has given me a wide variety of tools to detach as well as a greater level of acceptance for LTP (Less Than Perfect) people, myself included. In working hard to just be me and allowing others to just be them, I find a great amount of gratitude for my program, especially around others who don't have one.

I am also grateful for the gift of choice! I also choose my closest family members today, not necessarily by blood lines. Instead, I spend time with a variety of others who also want to be authentic and of service. Most, not all, are in recovery. I believe I can learn and grow from all life experiences, so keep showing up and trusting in my HP and program to get me through.

I do know today that when I am spiritually centered, I can accept and enjoy most situations. The 11th Step prayer helps me greatly when I have to attend difficult situations. Find and keep your joy family! (((Hugs)))

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 

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