Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Did something for me :-)
a4l


~*Service Worker*~

Status: Offline
Posts: 1396
Date:
Did something for me :-)


For years I've been wanting two things: a massage and excercise. I've snuck in jogs here and there, did a lot of walking with the kids etc.

__________________
a4l


~*Service Worker*~

Status: Offline
Posts: 1396
Date:

Today I booked in a massage and attended an actual excercise class with other people! Beautiful location up high overlooking the Pacific Ocean. if I keep this up I'm going to have the buns of a Californian lol lol lol feeling very excercise happy. Good night all!

__________________


~*Service Worker*~

Status: Offline
Posts: 17196
Date:

Congrats A41 you will need to post a picture after a few months of exercise. I am sure it will inspire us all :)

__________________
Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

Status: Offline
Posts: 1652
Date:

Great job on self-care!

I actually have a membership to a massage place - makes me go every month. Sounds like your exercise class was lovely with the great view. Don't find that often!

__________________


~*Service Worker*~

Status: Offline
Posts: 2795
Date:

Great for you!!

I am a "true-believer" in massage. I wish I could have one every month! Shoot! Who am I kidding? Every week! LOL!

Thanks for posting a "positive!"

__________________

"The wolf that thrives, is the one you feed." - Cherokee legend

"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness."  Mary Oliver

 

 



~*Service Worker*~

Status: Offline
Posts: 11569
Date:

(((a4l))) - yay for you - go girl! I hope you enjoy your massage! I am not a fan as I struggle to sit still and enjoy it....however, I am all about fitness and exercise. I start every day with a run before anyone else is up/moving....I can say that this has been a really, really important commitment I've made to self-care that I try not to miss. My schedule gets out of wack when I have company, and I challenge myself to make up the miles when they've departed. Get those buns tight girl - gravity does 'matter' with aging!!! Ha.ha.ha.ha......

Your post made my heart smile!!! Thanks for sharing!

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 

bud


~*Service Worker*~

Status: Offline
Posts: 2071
Date:

(((a4l))) So awesome!!! I've developed an exercise routine and rely on it heavily as a component of my serenity. I'm so happy you have this

__________________
a4l


~*Service Worker*~

Status: Offline
Posts: 1396
Date:

It is super awesome to have you ladies and, this is way more fun than shopping! Hotrod, I shall do that. Iamhere, gravity got me four kids ago, it is time to push back lol. Speaking of kids, I left them with their grandma. That also ups the enjoyment factor x 100. Aloha I will post a picture of the view. It's really magnificent. PNP, I'll see how it goes, I've missed human touch that isn't needing me in some way but I'm also a bit nervous about someone touching me. Funny huh! Bud, thanks for the solidarity! I shall be remembering all of you on the final reps when I just want to quit lol! Xxxxxx

__________________
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.