Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene

hotrod · ~*Service Worker*~

Step 5 posted

Iamhere · ~*Service Worker*~

Thanks Betty! I have fallen behind - will get caught up at some point!! Your service is greatly appreciated!

hotrod · ~*Service Worker*~

aww great

mamalioness · ~*Service Worker*~

Betty I thank you for your service. I dont know where this place would be without you really. I know I am not on here very much but I seek out yours and some others posts whom I relate to and I always get a big blessing. Also the newbies, I am a bit behind because I am really doing some serious step 4 5 6 and 7 work on me. Been busy trying to overcome a few things that are quite difficult because they are so deep-seated. But I wanted to thank you For your service

hotrod · ~*Service Worker*~

Great to hear from you Rose

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene