The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
This is where I am living this holiday season... yesterday something just clicked for me... all the things I've been reading here on MIP!!! There is no GOOD REASON for me to dwell on the "If only's" in my life! Thinking in that way was just making me so sad!!
Why not choose to be grateful for the GOOD in my life? The GOOD I have TODAY... at this moment?
Just for Today, I will seek out the good, I will stop dwelling in the pain, I will enjoy the day!
Thank you, Lyne, for being an integral part of my healing!
Peace and Love!
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"The wolf that thrives, is the one you feed." - Cherokee legend
"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness." Mary Oliver
It reminds me of a seminar I attended and the speaker was John Gray. He said something like 75% of human 'natural' thoughts are negative, but the good news is that we can "train our minds" to think differently. Posts like yours do just that - help guide us back onto a positive perspective.
Thanks for the share
Tom
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"He is either gonna drink, or he won't.... what are YOU gonna do?"
"What you think of me is none of my business"
"If you knew the answer to what you are worrying about, would it REALLY change anything?"