The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
The reading in courage talks about how we suggest concentrating on our similarities instead of our differences. When we remember why we are all here, we need never feel alone. We do have differences and there is no reason they should not be acknowledged. Most of us came to Al-Anon feeling that our problems set us apart from others.
As time passed in recovery, we realize that it was personal fear and shame and not the embarrassing details that kept us distant. We learn that when we reach beyond the details of our journey, we can relate to others affected by alcoholism and find help.
We are all as unique as our fingerprints, but as our fingers join in the closing prayer, each of us is part of a circle of hope that is greater than any of our individual differences.
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I arrived at Al-Anon wanting to fix my people. I was angry when it was suggested Al-Anon is about working on self. I truly didn't think I had any issues and would be just 'fine' if only they would stop drinking. I returned to my life, tried to control and manage the disease a while longer, and returned defeated and openly willing to try anything.
Having exposure to 12 Step recovery, I knew it only works if you can leave your ego outside, set aside your pride and have an open mind. I did my best to show up, shut up, listen and learn. I have worked to keep myself in the middle of recovery and do believe we are all equals. I actually learn more from those who are new to recovery, and we prefer in our group to not mention length in program as their is no added value for quantity time vs. quality time.
I can see me in almost every share. I can hear similar fears, pain, anxiety, etc. from members who share and am always open to trying different ways to apply our tools in my life. Working the steps gave me the freedom to see my reactions to others, this disease, disappointment, etc. before recovery were unhealthy. It wasn't what was happening around me but instead how I interpreted, digested, regurgitated it that mattered - Al-Anon gave me a new set of glasses.
Today, I can respond instead and most of the time, in a healthy manner. We have a large group of fellowship that go out to tacos each Monday. One of the group doesn't like the food. When I put a vote out to the larger crowd to see if we wanted to make a change, the member (who was not named), got very defensive when others did not want to change. I only coordinate the outing, I am not responsible for who attends, what food they like, etc. I was able to just let it all go knowing this was not about me, the restaurant, the food or anything but the member who was struggling.
I had a similar experience in golf recently. One gal doesn't want to ride with another. I manage all the tee times but do not manage the group, the pairings, the personalities, etc. We draw numbers for pairings and I certainly have no control over how that falls out and will only make exceptions if the group wants to. I did suggest she try to talk it out with the other person if it meant that much to her.
Al-Anon works for all areas of my life. I can easily see today when it's 'not my circus and not my monkeys' yet stand ready to be of service if asked. At the same time, I can walk into any situation, and respect all as equals - it's a lovely way to live.
Enjoy your day tomorrow - make it great!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
Thank you for your service IamHere and enjoy your golf game tomorrow!
I can relate to your share and love how you apply Alanon in all of your affairs.
I also came to Alanon ready to fix, fix, fix... I hadn't realized my anger or my ego and had the bonus of needing to be right ... all of this under the umbrella I thought was labeled "normal". I meant well but was (and can still be) somewhat misdirected.
Initially the differences were what struck me first. Like many changes, I then leaned too far to focus in the similarities, but in an unhealthy way ... if we each had a head then we must also think alike? It took a long time to accept the truth.
I find less resistance when I apply Alanon principles and focus on similarities. There is usually something that can be learned in any situation... I have become a better listener in the process.
Hi IAH great reminder. I love the fact that alanon is a fellowship of equals so that i learned to practice this principle and appreciate the benefits. Identify and stop comparing has become my go to tool as I understand that judging and critiquing another is destructive to my serenity. Enjoy your day and Thanks for your service
Good morning, MIP! And thanks for your service IAH.
I like the reminder from the reading that we are stronger together, and don't need to be isolated.
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Skorpi
If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. - Lao Tzu