The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I too am sending positive thoughts and healing prayers your way. Put you first for a while and work on healing!!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
I too felt the same way - both times my hubby went to rehab.
This time, I have separated, so I used the No Contact time to really work on myself. It has been a process though...just remember, Progress not Perfection!
I repeat that almost daily in my life now, as I want me to feel better right NOW! LOL!
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"The wolf that thrives, is the one you feed." - Cherokee legend
"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness." Mary Oliver