The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
I am newly back in al anon long time member over 20 year been absent since 2010 came back 3 weeks ago . My family is my AL Anon . I am home and learning how to listen again not really sure how the,s online meeting thing works . All I know is that I've had alot of dealth and dying issue this year want to mo,be on from that but s**t every time I try to be joyful people tell me to shut up I am bothering Thier process . That is hardest when it is family so falling fast into the the depression I have been trying to adviuod while my dear husband and my son are litterely making us Christmas dinner . That is all good I was never going to make dinner here anyway I have not made Chirsmas dinner since the twins have been adults . It the shut your mouth that hurts .
-- Edited by hotrod on Saturday 4th of March 2017 09:25:07 AM
Welcome Back Miss Pearl - glad you found MIP and glad that you joined right in! Keep coming back...
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene