Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene

Jax · Newbie

New to Online Forums

Iamhere · ~*Service Worker*~

Welcome to MIP Jax - glad you found us and glad that you shared. There is a Frequently Asked Question Topic that might help you a bit.

Essentially if you want to start a discussion/topic, look to the top right and there's an option to do so. If you want to reply to another person's topic, right next to that is a Reply button. Both of these should open a dialogue box for you to type into.

If you want to add a signature, click on your name (also top right - above the other two options) and you'll find a place to add a signature. Think these will give you the basics. If you want to review topics already in progress, click through the Flue Al-Anon Family Group link up top - middle of the page. If the topic is bold, it's got new comments. To see the posts, click on the top and scroll down.

Ask questions and we'll do our best to help you! Keep coming back!

hotrod · ~*Service Worker*~

Hi JAX welcome , IAH has presented you with a great outline Here is the link to "frequently asked questions" that might help as well
alanon.activeboard.com/t13820090/frequently-asked-questions/

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene