Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Stop the worry and regret
Post Info TOPIC: Stop the worry and regret
SueBr


Newbie

Status: Offline
Posts: 1
Date:
Stop the worry and regret
Permalink  

How do you set aside worry and regrets?



__________________
Susan Vrooks
Iamhere


~*Service Worker*~

Status: Offline
Posts: 11569
Date:
Permalink  

For me, I had to embrace the program - meetings, steps, slogans, readings, etc. to learn how to live in the moment. When I am able to stay in the day, I rarely worry. I have no issues with regrets - the past is over and nothing I think, say, do or plan can affect it.

Attend meetings - that's the best way to learn how to live different, think different and be different.

Keep coming back Susan - welcome to MIP! Glad you found us and glad you joined right in. Read around here and also at the Al-Anon official site. There is much information to digest if you are new, and tons of suggestions between all.

You are not alone - local support for me was a huge gift that I treasure still a few thousand 24 hours later....

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 
YARNCRAZY


Senior Member

Status: Offline
Posts: 472
Date:
Permalink  

gratitude list always helps me with my prespective as well as knowlege that we are not perfect.

__________________
ALYCE R KINIKIN
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.
Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Stop the worry and regret