Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene

Mirandac · ~*Service Worker*~

Yeah we are up

KennyFenderjazz · ~*Service Worker*~

Me too. I sat on chat for quite a while in case anyone came on there, but nobody did.

Mirandac · ~*Service Worker*~

You are a good man Kenny.

Its nice being told things like
That. I tell myself stuff like That,
Its nice when someone else
Appreciates me too.

Hugs

(((((((( kenny )))))))

Iamhere · ~*Service Worker*~

Me three - I tried to get on early (around 8:15am CST) and no go.....I sent John an email and then clicked around, and all of the discussion boards were down - AA, NA, AlA, Cod, etc. I then figured out the activeboard, which hosts us was down - so it was a bigger issue than us!!! I clicked through to chat and chatted with the morning meeting folks for a while - there was not a chair person so an informal chat.

Talk about 'changing my routine' - I am so used to coming here at a certain time - it threw off my mojo for a bit!!!

Glad we're back!!!

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene