The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
hi! At my face to face meeting today we talked about step 12 (courage to change from yesterday) and it was a great discussion but I noticed everyone has a sponsor. The thought of this terrifies me. I want a sponsor, but how do I find one? What if they reject me? (I have a pretty bad fear of rejection and social awkwardness) Do I look for someone that is around my age or someone much older? It should be someone who has been in the program a long time, I assume? I have a hard time getting to know people, I feel like I really need to get to know someone before I ask them, and is that how it works? You ask them? I want a sponsor so bad but I have shied away due to not really knowing what to do. So please, any advice on this would be greatly appreciated :) BTW, I am loving my F2F group. If anyone is struggling with getting to that first meeting - just go, you'll be glad you did!
-- Edited by Fairlee on Wednesday 27th of January 2016 09:04:24 PM
Hi Fairlee Here is a great posting that addressed the issue of sponsorship very clearly. It is up to you to decide. I have a sponsee who is 23 years old and in school, a woman who just retired and two others in their middle age . It does not matter the age difference, as the most important issue is that you feel comfortable with each other.
SPONSORSHIP -What It Is and What It Isn't
Four major points in sponsorship that most Twelve Step Fellowship members will agree on:
1.The primary responsibility of sponsors is to help their sponsees work the Twelve Steps.
2.A sponsor and sponsee have an obligation to discuss their mutual expectations, objectives, and requirements, if any, regarding the sponsorship relationship before they enter into that relationship.
3.A sponsor shares his or her experience, strength, and hope with his or her sponsee rather than trying to run the sponsee's life.
4.A sponsor must never take advantage of a sponsee in any way.
WHAT DOES A SPONSOR DO?
1.A sponsor's primary responsibility is to help a sponsee work the Twelve Steps by providing explanation, guidance, and encouragement.
2.A sponsor helps us get established quickly in our Fellowship by explaining basic concepts and terminology and by introducing us to other members.
3.A sponsor is a safe person who we can learn to trust.
4.A sponsor can answer the many questions that we have as newcomers or develop as "mid-timers."
5.A sponsor can help us in the process of self-examination that the Steps require.
6.A sponsor encourages us to read the basis text of our Fellowship and other program literature and to engage in Fellowship activities and service work.
7.A sponsor can monitor our progress, confront us when it is appropriate, and generally help us stay on the recovery path.
8.A sponsor reminds us to apply Twelve Step principles in our lives.
9.A sponsor models the Twelve Step program of recovery.
10. Our sponsor is available in times of crisis.
11. A sponsor provides practice in building relationships.
WHAT A SPONSOR DOES NOT DO
1.A sponsor cannot keep us in recovery.
2.A sponsor is not our therapist. The Twelve Steps are about spiritual growth, not therapy.
3.A sponsor should not attempt to control our lives or encourage an unhealthy dependence.
4.A sponsor should not take advantage of us or exploit us in any way.
It is far more scary to think about asking than it is to actually do the asking.....Most folks will certainly do it if they can - my experience is when I was turned down, it was only because they felt they were already spread to thin - so it was about my recovery vs. about me...
You can do this! Let us know how it goes!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene