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Post Info TOPIC: Off Again


Member

Status: Offline
Posts: 16
Date:
Off Again


Were off again... My A started helping a friend out in the evenings at a new take away shop.  As it is normally around 12 when he gets back, I go to bed as I am up at 6 for work.  This morning I woke to find him asleep on the sofa with empty cans of beer half hidden.  I cant believe that he is drinking again, not after the last time it was awful,so degrading for him and for me. He has been sober for 7 weeks and 4 days and going to AA (He has a meeting tonight will be interesting to see if he goes).  When he woke I asked why was he drinking he replied "just a blip" and not to worry he can handle it!!!!!


I am feeling so annoyed, fed up and scared. We just seemed to be getting on track financially and emotionally. I suppose I should have been looking out for the signs as a couple of weeks ago things were not brilliant (my last posting).


I left for work, but even before leaving I was dreading the thought of going home now it petrifies me as to what I am going home to.


I started to go to meetings after the last session but I dont know if I understand enough to get through this, it is going to be hard to put in to practice detachment, not enabling and not reacting. 


Sorry for moaning I am just mixed up this morning - thanks for being there.


Penny



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Penny
Ria


Senior Member

Status: Offline
Posts: 215
Date:

Hi Penny, so sorry to hear your A 'slipped'. I know just how hard early recovery can be for both the A and their loved ones. My partner has been in AA for 3yrs 6 months. The 1st year he had intermittent recovery, 3months then a slip etc. There was even a pattern emerging in his slips. The good news is he now has 2yrs 6months continuous recovery,one day at a time. I was fortunate that each time my A slipped he got straight back to his meetings. I pray yours does too.


I remember the disappointment/fear/heartache only too well. All I can tell you is what worked for me. I had to focus on my own recovery and leave him to focus on his. I went to as many f2f meetings as I could and shared. I was worried that if I didn't 'get it all out' in a safe place I'd take it home with me and fire all my anger/resentment at the A, only adding to the problem. I made a point not to ask about his drinking (didn't want to start obsessing again!) and I certainly didn't mention AA, meetings etc. as I think I would've felt resentful if he had interfered in my recovery (such as it was). I had to trust that his HP knew what was best for him! I let him know I was there for him if he needed to talk. Invariably, after a few days (without interrogation from me) he would open up and discuss the slip, his fears etc. Sometimes, he was genuinely confused and didn't know why or how it happened. Try not to take it personally. Hopefully your A has some contacts in his fellowship now and they may guide him back.


I lived every day 'one day at a time' and had to 'keep it simple'. I had two daily readers and read them both every morning, then prayed for clarity,strength and serenity. I asked 'your will not mine be done'. Some days were harder than others. If I found myself worrying, obsessing or analysing I would pick the appropriate topic from the daily reader (listed in the back) and read all the entries. Usually, by the time I finished I felt a little calmer and had a better perspective. I also tried to practice the 'Just For Today' card as often as I was able. I made myself a slogan basket and in times of difficulty selected one daily and tried to implement it. I tried to remember the power of the disease and to find some compassion for my beloved husband who was unbearably arrogant or belligerent after a slip! He once told me, he had absolutely no power of recall for the devastation of the last drink only the disease telling him how wonderful the next one will be!


After he had slipped a couple of times I came to realise I was now living in fear of the next relapse as I had been living in fear of the next drink. It did neither of us any good and I had to spend a great deal of time and effort working on myself. Ultimately, I had to re-new and deepen my trust and faith in my HP. If possible, get some phone numbers of other Al-anons at your next meeting and don't be afraid to call them. We are here to support each other. Be gentle on yourself and try to be kind to your A. Everyone needs and deserves extra-loving care in an alcoholic relationship. Recovery is a step at a time. I hope you may find some of these tools useful in your current situation and wish you and your A all the best. With love in the fellowship. 



__________________
To thine own self be true.


Veteran Member

Status: Offline
Posts: 27
Date:

Hi Penny


What works for me is realizing that this is a lifetime disease and that I can live in today.  That was really hard at first, but once I tried to redirect my thoughts and detach from the alcoholic and what he may or may not do, I started to realize that the days I was detaching I felt better.  So I went back for more of that.  To keep the focus on myself I keep myself busy with the kids, crafts, meetings, exercise, a good book,pray.  When my mind wanders to what he may be doing,I ask myself; 'what would I be doing with myself if I weren't married to an alcoholic(or the mother of)?' and I then I do that...usually one of the things I just mentioned.  Pretty soon, I realize that 'hmmm' I can still enjoy life.  It takes practice, but it works for me.  Sometimes I even find out that some of my best 'premonitions' about him were 'wrong'.  And thats a real blessing.


 



-- Edited by alystylz at 07:39, 2006-03-09

-- Edited by alystylz at 07:40, 2006-03-09

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If you keep on doing what you have always done, you will get what you've always gotten !


~*Service Worker*~

Status: Offline
Posts: 818
Date:

It was his slip, not yours, you keep working your program and concentrate on you.  Good Luck.


Josey



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Julianne - It's best to move on. You cannot look back in anger in life. It's too short
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