The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Hello Barbara , the goal is to work the steps on a daily basis ,make them a way of life. Takes time . It took awhile to need help don't rush your recovery and beat yourself up . I personally do a concentrated step group once a yr. with my sponsor or in a group seperate from our meetings . Just keeps my defects under control a little better.
I spent alot of yrs just on step 1-2-3 ,we kinda like u suggested do a stp four daily as our defects come up . Be gentle with yourself barbara and be patient . Louise