The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I was feeling really down. But coming here to get the feelings out was one of the best things I could do. I felt much better.
I went to my literature and grattitude list. That really helped.
My "A" had a really good point. I have also been working my 4th step. I have been going through the Big 4th step guide. So that is bringing out thoughts, feelings, and emotions right now. So I think that just added to everything.
I know that things will get better and each step forward, no matter how small, is still a step forward.
Thanks all for being there, that is something I truly needed last night.
Much Love,
__________________
"Today's problems can not be solved if we still think the way we did when we created them" -Albert Einstein