The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Yesterday I have started to do a log on how many times I am calling my husband. I wanted to call him 8 times and I end up calling him 4 of those times. When I logged all the times and the reason I was like wow that is alot of times. However I am proud fo my self for only calling him 4 so I cut down on the calls by half. Of those 4 calls I made there was one time he didn't answer so then it was really 3 times I talked to him. Which I am very proud of my self I can see the progress in my self.
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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.
I wish I had done that a year ago, but I will use it now. A year ago I was driving myself crazy calling my A all the time, now we talk maybe once a day when he is on his way home from work, I am still at work at that time. He calls me, just because, to see how my day is going, to see if I took anything out for dinner etc. I actually have figured out how to call his voice mail, when I want to tell him something but don't feel it's that important to actually make his phone ring. He knows then, there is no emergency and he can continue working and check the messages when it's convenient for him. Thanks for sharing!!!
