The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
coda - I am not sure but I believe that stands for codependents anonymous?
Halt - Are you Hungry, Angry, Lonely, Tired? When we are feeling out of sorts, we are reminded to "halt" and look to see if we are one of the above. It is part of self-care, do we need to eat, to deal with a feeling, to get some rest?
Hope this helped.
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Let your light shine in the darkness. "I can't just bring my mind to meetings...I must also bring my heart."
