Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: relax


Senior Member

Status: Offline
Posts: 134
Date:
relax



Step One: RELAX-> I don't have to be in charge or in control anymore. It's going to be okay.

Step Two: RELAX-> I can simply believe that somone stronger than I can restore me to health and wholeness.

Step Three: RELAX-> I can easily turn my whole life and well-being over to God, as I understand Him.

Step Four: RELAX-> I can simply admit that I am a human being who is not perfect.

Step Five: RELAX-> I can actually tell God, myself, and some other trusted person about the mistakes I think I've made.

Step Six: RELAX-> I can simply become entirely willing and ready to allow a loving God to gently heal me.

Step Seven: RELAX-> I can simply ASK Him to do that-to heal me.

Step Eight: RELAX-> I can make a list of the people I've harmed. Easily put myself at the top of the list, and become willing to make gentle amends to myself and others.

Step Nine: RELAX-> I can, with God's help and the program's, make up for any harm I have done. I can easily let go of my guilt.

Step Ten: RELAX-> I can easily do all the above each day.

Step Eleven: RELAX-> I can easily get closer and closer to God. I will be empowered to do His Will.

Step Twelve: RELAX -> My spirit will gently re-awaken by all this letting go acccording to these simple Steps. I can happily share my good news with others and live my life fully!

Someone asked me to post this hope it helps ((group hugs)))God bless angel



__________________
Sharon angel


Senior Member

Status: Offline
Posts: 149
Date:

Thanks, Angel, just in reading your post, I felt so at peace and relaxed.  Thanks for sharing.  It's been a while since I've been online, and I realize now how much I have missed the beautiful thoughts and feelings shared here.  God bless.  Annie

__________________


Senior Member

Status: Offline
Posts: 241
Date:

Angel123

Thanks so much for sharing that. I think it took at least one knot out of my shoulders.

Let go and let God!

__________________


~*Service Worker*~

Status: Offline
Posts: 810
Date:

thank you for your post that is good how you broke it down in that way.

__________________
Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.