The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Step One: RELAX-> I don't have to be in charge or in control anymore. It's going to be okay.
Step Two: RELAX-> I can simply believe that somone stronger than I can restore me to health and wholeness.
Step Three: RELAX-> I can easily turn my whole life and well-being over to God, as I understand Him.
Step Four: RELAX-> I can simply admit that I am a human being who is not perfect.
Step Five: RELAX-> I can actually tell God, myself, and some other trusted person about the mistakes I think I've made.
Step Six: RELAX-> I can simply become entirely willing and ready to allow a loving God to gently heal me.
Step Seven: RELAX-> I can simply ASK Him to do that-to heal me.
Step Eight: RELAX-> I can make a list of the people I've harmed. Easily put myself at the top of the list, and become willing to make gentle amends to myself and others.
Step Nine: RELAX-> I can, with God's help and the program's, make up for any harm I have done. I can easily let go of my guilt.
Step Ten: RELAX-> I can easily do all the above each day.
Step Eleven: RELAX-> I can easily get closer and closer to God. I will be empowered to do His Will.
Step Twelve: RELAX -> My spirit will gently re-awaken by all this letting go acccording to these simple Steps. I can happily share my good news with others and live my life fully!
Someone asked me to post this hope it helps ((group hugs)))God bless angel
Thanks, Angel, just in reading your post, I felt so at peace and relaxed. Thanks for sharing. It's been a while since I've been online, and I realize now how much I have missed the beautiful thoughts and feelings shared here. God bless. Annie