The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Affirmations are a great way to run up the mountain instead of continuing to go around it and stay in the same holding pattern or stumble and fall back down. The challenge is to just try it and see what happens.
Today: Tell yourself I am one with source energy (HP), I am a loving, kind and happy person. NOTHING can change my positive outlook. NOTHING can change the beautiful way I see life and the gratefullness that I feel. That's it!! Take a moment to quiet your yourself and really feel it then hold on to it all day no matter what.. It works wonders if you are determined to hold the thoughts.
I learned of this several yrs ago and used it along with the Alanon program. When my husband got sober I said:
My past is dead the moment I say it is...
My past is nothing but a memory and by replaying it over and over again, what came true for me in the past comes true for me over and over again. I can start over, I will build from here, the now.
You can live life without replaying history over and over again, in your mind, and then see how easy it is to create all the love, health and joy you want in your life with effortless ease. You are truly the creator of your own mind. I choose joy.
Who's in, just for today?
Christy
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If we think that miracles are normal, we will expect them. And expecting a miracle is the surest way to get one.
Thanks (((Christy))) for this. I choose joy today and choose to recreate my life in joy, peace, and serenity for today. I needed that gentle reminder. Have a blessed day.
Twinmom~
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"The people who don't mind matter and the people who mind, don't matter". (Dr. Seuss)
You don't have to do laundry but if you feel you must find happiness in it (since you're in). It's not my favorite chore either.
I choose being grateful I have those clothes, a family to put them on, a washer and dryer and water at the push of a button. I'm real grateful I didn't have to haul it to the river and beat them on a rock in 93 degrees..lol It's all in retraining how we think.
love ya, Christy
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If we think that miracles are normal, we will expect them. And expecting a miracle is the surest way to get one.
Be happy and thankful at whatever you do. (I think my A hates it when I am happy) all the more to be happy. Enjoy every minute during the day. Thank God for all you have and ask for his help along the way.
Yes you can!! I DO!! I love that I can create who I am everyday. I talk to friends about this and often there is negativity. Like "how can I do this when my life sucks?" I say "dream who you'd like to be, then be it!" So simple, but so life changing. Old thought habits are hard to break. Some seem to enjoy hanging on to them, or afraid to let go of the familiar, but with daily practice affirmations become second nature. Like Nike, Just DO IT!! What has anyone got to lose? I'm sooooo glad you choose daily JOY!!
Namaste' <--(google it..lol) Christy
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If we think that miracles are normal, we will expect them. And expecting a miracle is the surest way to get one.
one w/ source energy. Sounds very Wayne Dyer, and I very much enjoy his CDs.
The church that my recovery has brought me to very much believes in the power of positive affirmations, prayer and meditation. For me it's a great fit with my program.
It's almost like a booster to my program to go on Sunday and hear more of my program reinforced than any place else outside of the program itself.
Thanks for the reminder.
Bob
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You are a perfect child of God and God and I love you just the way you are! (added by me...in that special alanon way)
