Al-Anon Family Group - Al-Anon Family Group

Jennifer · Jennifer

I have this little movie that plays in my head of a sweet, warm, trusting, balanced little girl in my heart. She works all day long on the wall. It comes all the way down when I am around my brother and family. She replaces it brick by brick as I move into public. Makes little peepholes by taking out certain b...

LEEA · LEEA

One of my first problems when I started this program, was the "do something good for yourself" concept. I drew a complete blank. After alot of thinking, I decided it was taking a nice hot BATH. It cost me nothing, didn't require me leaving the house, and let others in my life see that I was s...

ddub · ddub

I often chuckle when others write that they have a long post - they haven't seen long yet! as I can write a short novel if I really let myself loose. I seem to have these rushes of many light bulbs going off at once until I am exhausted and need to rest to absorb it all. Along the journey into chaos & insa...

Sad Wife · Sad Wife

So a few weeks after celebrating my 1st wedding anniversary, I have started the divorce process..And it is killing me. I love my husband so much but not sure if I can stay...In short time we have been married, he has relapsed 4 times. First time I drove him to rehab... He had asked for help. The next 2 times...

Jean4444 · Jean4444

Can I love myself enough to stand side by side and face to face with HP 24/7? Can I stand that much goodness and attention and unconditional love and acceptance? I have been thinking lately about how I choose people in my life who are either unavailable or unsafe. Usually unavailable. And how I ofte...

christinajeanne · christinajeanne

I've been reacting a lot lately. Mostly to my aunt and other people that come into the store where I work with a bad attitude. But, then I end up being the one with a bad attitude. I realize that reacting is a choice and yes sometimes my emotions carry me away with anger and frustration and I say things I regr...

maire rua · maire rua

Dear All, Stepmother A died at 5.30 this morning. I contacted her daughters and broke the news to them. She was a good person with a nasty disease, and I am not talking about the cancer. I know my father will find it hard to carry on without her and I only hope he doesn't drown it all with drink but I think he wi...

Loupiness · Loupiness

Had a wonderful meeting on gratitude last night and a nice meeting with my sponsor. Came home to sabatoge myself. And why do I do that? Thurs night I got the distinct feeling my AH (soon-to-be-ex I hope!) was lying. Happened in a brief exchange. Overall didn't matter, but just a continuation and remi...

shellyj123 · shellyj123

I wanted to post yesterday but couldn't get myself together enough, though I know the help/support I need is here. I am having the worst time I've had in soooo long and feel like I died inside yesterday. ABF called yesterday at 10 and asked me to lunch, all happy and laughing etc. We hadn't spoke...

bluerose · bluerose

I am in a spin. I separated from my alcoholic husband 3 years ago and we have 3 children together. Because of the children we see him regularly and there have been very little problems. But over the past two weeks, he seems to have lost the plot. He came to me asking for money because he was broke, I refused...

Kateri · Kateri

Dear ESH Family: I have been away from all of you since approximately 5/2007 due to a very serious accident and loss of my internet due to financial reasons. I have missed you terribly. I am a recovering Al-Anon and a recovering AA as well. A 38-year old mom of a beautiful 14-year old son named Jonathan a...

Sad Wife · 4536056357611703

Hello: This is my first post. I've been to al-anon meetings twice. I've been married for 33 years and just under two months ago I finally left him. I couldn't stand the stress, tension and his drinking any longer. Now he's given up the whiskey but continues to drink beer. He wants me to come home. I know h...

Peggy7 · Peggy7

I remember my 'new days'....they were riddled with confusion, frustration, anger and fear... some of those feelings are still with me... 'acceptance' seemed easy when I found alanon accepting that my life was unmanageable was without a doubt.... accepting that 'something was drastically w...

slowlearner · slowlearner

I had an revelation today. I need to set some boundaries and learn how to detach and let others take care of themselves - but I don't know how to do it. It's Friday and I had a long day at work - found myself running errands to pick up supper, cat food and horse feed. My AH is now on his 8th day of deer hunt...

masspedirn · masspedirn

Hi everyone, I just wanted to share on a positive note. At my f2f meeting last week I started sharing on what AlAnon meant to me. I work in the medical field and after trying to explain the life altering way this program has touched me I used this analogy: for me it was like 20 yrs of going to dr. after dr. not k...

bluejack · bluejack

After joining AA last Tuesday, i have also ordered some books about being the adult child of an alcoholic. should come next week. My thoughts have been driving me crazy this last week but I didnt have anybody to listen at the time. I am writing a letter to my alcoholic mother, to make me feel better. Dont s...

seekingserenity · seekingserenity

I was reading a friend's blog and it made me think of this. I am well aware of who I am when I don't like myself, which is pretty much all the time. My opinions, my stubbornness, my neediness, my self sabotoging behavior, on and on...When I started thinking about it though, I came upon an "aha" m...

smileycat · smileycat

Hi All will i have had a few bad day here as my A is back to drinking, however I am have some light t the end. Was told yesterday that his counslors are trying to put him in his own place. Bad part it may take four to six week to get him in. I can not wait looking to see how we can get away for him. I have no family up h...

Loupiness · Loupiness

One of my greatest struggles during this recovery process has been the acknowlegement that what I know in my head, and how I react/respond,have not been in sync with each other. I have always been somewhat of a realistic and based my actions on common sense, logic, and "doing the right thing&qu...

Rocky38 · Rocky38

Hi MIP family. It's been a tough week. I started out feeling strong. Detached with love from the drama of my AH, managing to care for him in his illness, yet not losing it because he is still drinking. Keeping my sanity and not contributing to a "crazy house". Yet, my serenity took a beating o...

Suzannah · Suzannah

I never realised what the death of a second parent would do to me, and it has caused me to be all over the place. The fact that I had not seen my father for nine years was in itself traumatic and whilst he was alive I had hope, when I heard that he had died I felt utterly hopeless. It also brought up so...

Tenderheartsks · Tenderheartsks

Well, yesterday I finally went to see my primary care physician. Although I had gotten over the sore throat/chills, there were other health issues cropping up. My last MRI revealed that not only do I have bulging disks in the area of the spinal stenosis, but I also have bone spurs in that area, which cre...

christinajeanne · christinajeanne

When I let go and let God things are more peaceful and go more smoothly. Lately I've been trying to control other people and today I realize it's made me frustrated and exhausted. I've learned I have no control over other people and trying is a waste of time that I could be using to enjoy my life. I've been t...

shellyj123 · shellyj123

I have ALWAYS been superindependant, super in control and in need of no one-I kept it that way after my divorce from active A. Now with new ABF I find myself "needing" him and what he has to offer through his serenity and I HATE it. I don't know how to deal with it and it is driving a wedge bet...

roxanne · roxanne

hi everyone....i am new to this, so, i hope this doesn't sound silly. my name is roxanne and i am 28 yrs old. my A is my husband and boy has he put me thru hell the past year or so. i'll start with my husband is more addicted to drugs, mainly meth and cocaine, than anything. but he does like his beer. and no...

ddub · ddub

Over a year ago before I started al anon my emotions were just numb to avoid anymore pain. Early on in the program I started hearing about co dependency which I had just as strong denial for as I did re AH. I have a very judgemental & opininated MIL who was a child psych/school counselor who labeled...

christinajeanne · christinajeanne

I guess sometimes like today was really frustrating for me. I worked for my aunt and she had an attitude with me all day again today. I have been good about not letting it bother me but had a slip today. I got frustrated and then I got an attitude. I realized it said the serenity prayer and calmed down. Then I...

angelchar375 · angelchar375

A few weeks back my AH threw a huge tantrum and destroyed the better part of our home. The cops came, yadda, yadda and now he has a warrant for his arrest. We have a marriage counseling session tomorrow and I've been thinking about telling him about the warrant for his arrest at the session. I'm terrified...

LEEA · LEEA

Here I am again, with things changing all the time. I think I am handling this lastest situation the right way, but could use some input. Background: ABF left about a month ago because I was such a "nag" and because I had pulled away from him physically and emotionally. (he is right, I had...

hopeful123 · hopeful123

Hello everyone, I haven't posted in quite some time. Things are both good and confusing for me right now. I am currently waiting for my phone to ring. The ex ABF called me earlier, I called him back and he was on his way into a meeting, so he said he'd call me back when he gets out. I emailed him bc I want to...

smileycat · smileycat

Hi I have had some break thought this. My mother-in-Law had a heart attack on momday. She is going to be ok. My A as for last seen him( at 6:45 this moring)still sober about it is 5:50 P.M. A little worry but trying not to be. But hear is the break throught. We when to see his mother in the hospital last nigh...

shellyj123 · shellyj123

I have been with SABF for a year now and things for the most part are great.....when they are great they are AWESOME. When we argue it is terrible. I have communication issues and I think he does too to an extent. He has been married before and divorced and was living wiht his ex fiance for 2 1/2 yrs, th...

Karilynn · Karilynn

((((((Family))))), To my Alanon Family who are Veterans: HAPPY VETERAN'S DAY! To all who have family & friends who are serving or have served, from the bottom of my heart, I thank you and honor you. My family had many veterans, including my husband, I thank you for all you have done to keep our coun...

tintin · tintin

so this is the hardest day ever, i am 18 weeks pregnant with a boy, am a proud mother of a 2.5 year old boy, and have been married to their father, a recovering alcoholic for three years (he's been in AA for 7 years.) we have been having major marital difficulties for the last year and a half. it's me with the c...

blender_girl · blender_girl

Really struggling today - having a hard time setting and enforcing boundaries and it's got me thinking of taking some sort of action to just get away from the chaos and get what's left of my family put back together. This is fairly long as I need to ramble and get it off my chest, so thanks in advance for be...

bluejack · bluejack

I have read in various posts that some of you have sponsors. i would be very interested to know how i could get one for myself. By the way, i have had a better day today. Thanks to those who have replied. it might take me a while to get used to this website.

BUCKY · BUCKY

I am in love with a recovering addict...so much so that I consider marriage in the future. She is 5 years sober after her relapse ( 5 years sober before that). Every day I worry she will some day pick up again. She said the last time all it took was one "mistaken drink order" to set her back. At the...

Codependent · Codependent

Sometimes I feel like my progress is fake because though I did push him away intially I think he knows if he tried to come back now that I might jump- at least I MIGHT jump- for a while. So I wonder if you could count it as progress when they are choosing not to be with you and you are not sure if you would be with...

NewMom07 · NewMom07

Hey Everyone, Not sure if anyone can help me, but I really need info on how to go about an intervention for my A. Please, any info would be greatly appreciated! Thanks!!

bluejack · bluejack

i am an adult child of an alcoholic, namely my mother. its driving me nuts. i started counselling yesterday but i am not sure if i have connected with the counsellor. there is a lot of deep stuff. who do i turn to? i need to find peace in some form. i am 48 and single and pretty lonely at the moment. i do have so...

smileycat · smileycat

I think I am getting this Fourth Step, But want to know why it hurts? I have found another defect of my and it realy hurts. I have come to understand that I do not get told that I am worth it much and can handle not being told. As i know that i am worth it and a lot more. So here is the question why does it hurt to be to...

Becky1 · Becky1

Once I let go and Let God, my life got so much better. As you know, I left my AH of 8 years marriage, 11+ years of relationship. It was the hardest thing I've ever done. I endured mental abuse, some physical abuse, the worst of name calling, threats, family discord between my grown daughter, her husband,...

maresie · maresie

This is not alanon material but I hope it will help someone. I am seeing it as inspiration to celebrate each day. Wage peace with your breath. Breathe in firemen and rubble, breathe out whole buildings and flocks of red wing blackbirds. Breathe in terrorists and breathe out sleeping children and fr...

Rora · Rora

I really hope I can gain some perspective here... As you may know, Ah has been gone from the house 2 wks. We have a 4 yr old son. Ah has been providing before school care to son, but because a recent driving with son incident (official day of our most recent split) Ah, doesn't have any other "visitat...

Codependent · Codependent

Well, the A got arrested AGAIN. This time for driving on revoked. Granted he is on probation. None of this is my business. However, of course relapsing myself, I make it my business to find out from hims mom what is going on. Find out that a friend of his and his ex ex girlfriend are going to pick him up...

Jennifer · Jennifer

Hello everyone, I had to make a decision to tell my AexH that as much as I wanted to stay on friendly terms, allowing him to see Sully and stay in contact with me, it has just not worked out. Last week I had told him the condition the Doc's are believing I have ... it is not a good prognosis in many cases, inclu...

Rora · Rora

I've been separated from my Ah for 2 1/2 weeks. I am sad. I am very very sad. Sometimes I feel liberated about moving forward. Other times I want to run back to the place I was in, no matter how bad it was, just to have that sense of "normalcy" back. Sometimes I think that my relationship with my...

wildthang86 · wildthang86

Let me first start by saying that I am trying to sort out my feelings about a situation that just occured. Input is appreciated for sure!! My AH is really having a hard time, more than usual, matabolising his alcohol. It may be because of all of the meds he is on for his heart and high blood pressure. It does...

notsonew1111 · notsonew1111

so i wrote a post the other day about my relationship with my codependent bf. he is not an alcoholic or addict but is a acoa and definatly codependent. anyways i see alot of my same behaviors in this relationship as i did when i was with my a. should i be treating him in the same manner i would treat an a??? in...

Hoot Nanny · Hoot Nanny

I AM SAD TO SAY THAT MY CAT DIED LAST NIGHT. SHE WAS THE LAST OF OUR INSIDE CATS. SHE WAS MY FAVORITE OF ALL MY CATS. I AM VERY SAD TODAY. SHE STRUGGLED ALL LAST NIGHT BUT COULDN'T MAKE IT. SHE HAD SEIZURES & KEPT FALLING. I WITNESSED ALL OF IT, TOO. BY THE WAY, SHE IS THE CAT THAT I HAD TROUBLE WITH BEFOR...

Becky1 · Becky1

After a minor setback yesterday, when I panicked a wee little tiny bit, I am feeling much better today. For one thing, this sinus infection is getting much better, I went to work today, and no longer feel all weepy and out of sorts. Thanks to everyone for their ESH, it helps more than you can ever know! It i...

Becky1 · Becky1

After enduring years and years of abuse, I have now fallen in love HARD with someone new. He is everything I ever wanted in a man. The only thing is we live 30 miles apart, which isn't that far, but he has responsibilities at his home, as he moved back in with his parents after his divorce a year ago, and they...

christinajeanne · christinajeanne

6. Were entirely ready to have God remove all these defects of character. To me step 6 means that others cannot change me. Others cannot remove my behaviors and problems. Just like I cannot control others behaviors they cannot control mine. I don't have to do anything. I just want to want to change. I am...

christinajeanne · christinajeanne

I used and sometimes still am a people pleaser. I am trying to fulfill others needs and many times I forget about myself and taking care of me. I give and give until I'm exhausted and then when no one says thanks I get upset. Sometimes I help people trying to help and people still get mad at me. But, that's li...

debilyn · debilyn

Sometimes I really need to get these out as they tear me up! My life is good, roof no longer leaks, got it so the cats are in by invitation only,got to see my son sunday and get hugged! (o: But my night,even though I was in a very soft feather bed,clean sheets and clean dogs and cats....was tormented by night...

notsonew1111 · notsonew1111

just starting this topic to hear how others detach and how they deal with anger or rage. please share

smileycat · smileycat

Hi when you set boundries you set them so you or noone goes to far, I understand this. how do you start to set them and know when others have gone over them? I know i need to set boundries and i know how to set so. I am haveing troble in this areas as my A has some mental problems. this mental problems are givin...

liljeannie · liljeannie

'Twas the night before discharge I sat in my house Counting all the ways he behaved like a louse I open my "toolbox" examining each one then replace them in order to get the task done This will not come as an easy feat I am putting a loved one out on the street I am a woman who thru experience has gro...

Fifi · Fifi

I am shakey and upset. I had re-connected with my ex BF A....lots of "healing" talking/sharing/etc . We hadn't been in touch since he moved out sober a year and a half ago. He is a handyman and after offering many times with me hesitating, I said yes, you can do work on my house. I need it done - I t...

curlee-girl · curlee-girl

I finally get the concept of taking the focus off the A and placing it on myself. For some reason, I always thought of it as the focus being on him during our interactions. Then I realized I have a strong tendency to think about him, almost to the point of obsession. We're separated but I began to realize...

Topic		Started By	Replies	Views	Last Post
	The busy little worker in my heart (Preview) I have this little movie that plays in my head of a sweet, warm, trusting, balanced little girl in my heart. She works all day long on the wall. It comes all the way down when I am around my brother and family. She replaces it brick by brick as I move into public. Makes little peepholes by taking out certain b...	Jennifer	8	545	Nov 16, 2008 by drucilla06
	Thank you for helping me along the way (Preview) One of my first problems when I started this program, was the "do something good for yourself" concept. I drew a complete blank. After alot of thinking, I decided it was taking a nice hot BATH. It cost me nothing, didn't require me leaving the house, and let others in my life see that I was s...	LEEA	3	418	Nov 16, 2008 by nmike
	emotions: numb vs void (Preview) I often chuckle when others write that they have a long post - they haven't seen long yet! as I can write a short novel if I really let myself loose. I seem to have these rushes of many light bulbs going off at once until I am exhausted and need to rest to absorb it all. Along the journey into chaos & insa...	ddub	3	1703	Nov 16, 2008 by drucilla06
	Feel Like a part of me is dying (Preview) So a few weeks after celebrating my 1st wedding anniversary, I have started the divorce process..And it is killing me. I love my husband so much but not sure if I can stay...In short time we have been married, he has relapsed 4 times. First time I drove him to rehab... He had asked for help. The next 2 times...	Sad Wife	5	1440	Nov 16, 2008 by nmike
	Time and Attention (Preview) Can I love myself enough to stand side by side and face to face with HP 24/7? Can I stand that much goodness and attention and unconditional love and acceptance? I have been thinking lately about how I choose people in my life who are either unavailable or unsafe. Usually unavailable. And how I ofte...	Jean4444	5	446	Nov 16, 2008 by drucilla06
	acting and reacting (Preview) I've been reacting a lot lately. Mostly to my aunt and other people that come into the store where I work with a bad attitude. But, then I end up being the one with a bad attitude. I realize that reacting is a choice and yes sometimes my emotions carry me away with anger and frustration and I say things I regr...	christinajeanne	2	399	Nov 16, 2008 by maire rua
	Family bereavement (Preview) Dear All, Stepmother A died at 5.30 this morning. I contacted her daughters and broke the news to them. She was a good person with a nasty disease, and I am not talking about the cancer. I know my father will find it hard to carry on without her and I only hope he doesn't drown it all with drink but I think he wi...	maire rua	11	569	Nov 16, 2008 by Karilynn
	dealing with my pride (Preview) Had a wonderful meeting on gratitude last night and a nice meeting with my sponsor. Came home to sabatoge myself. And why do I do that? Thurs night I got the distinct feeling my AH (soon-to-be-ex I hope!) was lying. Happened in a brief exchange. Overall didn't matter, but just a continuation and remi...	Loupiness	2	561	Nov 16, 2008 by smileycat
	I feel like I died inside, having a hard time getting it together....sorry so long... (Preview) I wanted to post yesterday but couldn't get myself together enough, though I know the help/support I need is here. I am having the worst time I've had in soooo long and feel like I died inside yesterday. ABF called yesterday at 10 and asked me to lunch, all happy and laughing etc. We hadn't spoke...	shellyj123	2	1815	Nov 16, 2008 by LEEA
	In a spin...not sure what to do? (Preview) I am in a spin. I separated from my alcoholic husband 3 years ago and we have 3 children together. Because of the children we see him regularly and there have been very little problems. But over the past two weeks, he seems to have lost the plot. He came to me asking for money because he was broke, I refused...	bluerose	3	494	Nov 16, 2008 by LEEA
	the pain/agony of starting recovery process all over again (Preview) Dear ESH Family: I have been away from all of you since approximately 5/2007 due to a very serious accident and loss of my internet due to financial reasons. I have missed you terribly. I am a recovering Al-Anon and a recovering AA as well. A 38-year old mom of a beautiful 14-year old son named Jonathan a...	Kateri	5	554	Nov 16, 2008 by christinajeanne
	So confused.......... (Preview) Hello: This is my first post. I've been to al-anon meetings twice. I've been married for 33 years and just under two months ago I finally left him. I couldn't stand the stress, tension and his drinking any longer. Now he's given up the whiskey but continues to drink beer. He wants me to come home. I know h...	4536056357611703	10	1731	Nov 15, 2008 by Sad Wife
	Being NEW, 3 C's & Acceptance by Lacewing (Preview) I remember my 'new days'....they were riddled with confusion, frustration, anger and fear... some of those feelings are still with me... 'acceptance' seemed easy when I found alanon accepting that my life was unmanageable was without a doubt.... accepting that 'something was drastically w...	Peggy7	0	2641	Nov 15, 2008 by Peggy7
	Boundaries, Detachment - I need them and how do I get them (Preview) I had an revelation today. I need to set some boundaries and learn how to detach and let others take care of themselves - but I don't know how to do it. It's Friday and I had a long day at work - found myself running errands to pick up supper, cat food and horse feed. My AH is now on his 8th day of deer hunt...	slowlearner	3	2915	Nov 15, 2008 by nmike
	AL ANON; the medicine I've been looking for (Preview) Hi everyone, I just wanted to share on a positive note. At my f2f meeting last week I started sharing on what AlAnon meant to me. I work in the medical field and after trying to explain the life altering way this program has touched me I used this analogy: for me it was like 20 yrs of going to dr. after dr. not k...	masspedirn	3	451	Nov 15, 2008 by Shari
	finally done something positive (Preview) After joining AA last Tuesday, i have also ordered some books about being the adult child of an alcoholic. should come next week. My thoughts have been driving me crazy this last week but I didnt have anybody to listen at the time. I am writing a letter to my alcoholic mother, to make me feel better. Dont s...	bluejack	2	483	Nov 15, 2008 by Jean4444
	Awareness, Acceptance, Action (Preview) I was reading a friend's blog and it made me think of this. I am well aware of who I am when I don't like myself, which is pretty much all the time. My opinions, my stubbornness, my neediness, my self sabotoging behavior, on and on...When I started thinking about it though, I came upon an "aha" m...	seekingserenity	4	3461	Nov 15, 2008 by Hoot Nanny
	Bad four day (Preview) Hi All will i have had a few bad day here as my A is back to drinking, however I am have some light t the end. Was told yesterday that his counslors are trying to put him in his own place. Bad part it may take four to six week to get him in. I can not wait looking to see how we can get away for him. I have no family up h...	smileycat	1	322	Nov 15, 2008 by Jennifer
	Getting thoughts and actions in sync (Preview) One of my greatest struggles during this recovery process has been the acknowlegement that what I know in my head, and how I react/respond,have not been in sync with each other. I have always been somewhat of a realistic and based my actions on common sense, logic, and "doing the right thing&qu...	Loupiness	3	600	Nov 14, 2008 by Rocky38
	Why? (Preview) Hi MIP family. It's been a tough week. I started out feeling strong. Detached with love from the drama of my AH, managing to care for him in his illness, yet not losing it because he is still drinking. Keeping my sanity and not contributing to a "crazy house". Yet, my serenity took a beating o...	Rocky38	6	651	Nov 14, 2008 by Rocky38
	Ghosts of the past and parental judgement. (Preview) I never realised what the death of a second parent would do to me, and it has caused me to be all over the place. The fact that I had not seen my father for nine years was in itself traumatic and whilst he was alive I had hope, when I heard that he had died I felt utterly hopeless. It also brought up so...	Suzannah	2	481	Nov 14, 2008 by Jen
	I could use some hugs today (Preview) Well, yesterday I finally went to see my primary care physician. Although I had gotten over the sore throat/chills, there were other health issues cropping up. My last MRI revealed that not only do I have bulging disks in the area of the spinal stenosis, but I also have bone spurs in that area, which cre...	Tenderheartsks	15	551	Nov 14, 2008 by Jen
	Let go and let god (Preview) When I let go and let God things are more peaceful and go more smoothly. Lately I've been trying to control other people and today I realize it's made me frustrated and exhausted. I've learned I have no control over other people and trying is a waste of time that I could be using to enjoy my life. I've been t...	christinajeanne	1	903	Nov 14, 2008 by bluejack
	When did I become needy??????UGHHHH (Preview) I have ALWAYS been superindependant, super in control and in need of no one-I kept it that way after my divorce from active A. Now with new ABF I find myself "needing" him and what he has to offer through his serenity and I HATE it. I don't know how to deal with it and it is driving a wedge bet...	shellyj123	7	745	Nov 14, 2008 by kitty
	hi! (Preview) hi everyone....i am new to this, so, i hope this doesn't sound silly. my name is roxanne and i am 28 yrs old. my A is my husband and boy has he put me thru hell the past year or so. i'll start with my husband is more addicted to drugs, mainly meth and cocaine, than anything. but he does like his beer. and no...	roxanne	6	581	Nov 14, 2008 by LEEA
	many layers of giving ourself away (Preview) Over a year ago before I started al anon my emotions were just numb to avoid anymore pain. Early on in the program I started hearing about co dependency which I had just as strong denial for as I did re AH. I have a very judgemental & opininated MIL who was a child psych/school counselor who labeled...	ddub	3	585	Nov 14, 2008 by christinajeanne
	tuesday share hope and joy (Preview) I guess sometimes like today was really frustrating for me. I worked for my aunt and she had an attitude with me all day again today. I have been good about not letting it bother me but had a slip today. I got frustrated and then I got an attitude. I realized it said the serenity prayer and calmed down. Then I...	christinajeanne	3	544	Nov 14, 2008 by christinajeanne
	Scared to confront AH warrant for arrest, what to do? (Preview) A few weeks back my AH threw a huge tantrum and destroyed the better part of our home. The cops came, yadda, yadda and now he has a warrant for his arrest. We have a marriage counseling session tomorrow and I've been thinking about telling him about the warrant for his arrest at the session. I'm terrified...	angelchar375	11	694	Nov 13, 2008 by angelchar375
	AFB is asking for help. (Preview) Here I am again, with things changing all the time. I think I am handling this lastest situation the right way, but could use some input. Background: ABF left about a month ago because I was such a "nag" and because I had pulled away from him physically and emotionally. (he is right, I had...	LEEA	4	578	Nov 13, 2008 by LEEA
	Confused (Preview) Hello everyone, I haven't posted in quite some time. Things are both good and confusing for me right now. I am currently waiting for my phone to ring. The ex ABF called me earlier, I called him back and he was on his way into a meeting, so he said he'd call me back when he gets out. I emailed him bc I want to...	hopeful123	5	468	Nov 13, 2008 by Fifi
	Sharing (Preview) Hi I have had some break thought this. My mother-in-Law had a heart attack on momday. She is going to be ok. My A as for last seen him( at 6:45 this moring)still sober about it is 5:50 P.M. A little worry but trying not to be. But hear is the break throught. We when to see his mother in the hospital last nigh...	smileycat	3	469	Nov 13, 2008 by Rita G
	Forcing solutions? Or protecting oneself....Need advice! (Preview) I have been with SABF for a year now and things for the most part are great.....when they are great they are AWESOME. When we argue it is terrible. I have communication issues and I think he does too to an extent. He has been married before and divorced and was living wiht his ex fiance for 2 1/2 yrs, th...	shellyj123	4	536	Nov 13, 2008 by kitty
	Veterans Day (Preview) ((((((Family))))), To my Alanon Family who are Veterans: HAPPY VETERAN'S DAY! To all who have family & friends who are serving or have served, from the bottom of my heart, I thank you and honor you. My family had many veterans, including my husband, I thank you for all you have done to keep our coun...	Karilynn	3	409	Nov 12, 2008 by ddub
	Pregnant mother with departing AH seeks advice (Preview) so this is the hardest day ever, i am 18 weeks pregnant with a boy, am a proud mother of a 2.5 year old boy, and have been married to their father, a recovering alcoholic for three years (he's been in AA for 7 years.) we have been having major marital difficulties for the last year and a half. it's me with the c...	tintin	6	585	Nov 12, 2008 by debilyn
	Setting Boundaries or Forcing Solutions (Preview) Really struggling today - having a hard time setting and enforcing boundaries and it's got me thinking of taking some sort of action to just get away from the chaos and get what's left of my family put back together. This is fairly long as I need to ramble and get it off my chest, so thanks in advance for be...	blender_girl	8	1463	Nov 12, 2008 by blender_girl
	How do i go about getting a sponsor? (Preview) I have read in various posts that some of you have sponsors. i would be very interested to know how i could get one for myself. By the way, i have had a better day today. Thanks to those who have replied. it might take me a while to get used to this website.	bluejack	4	506	Nov 12, 2008 by Jean4444
	I need to understand. Please help. (Preview) I am in love with a recovering addict...so much so that I consider marriage in the future. She is 5 years sober after her relapse ( 5 years sober before that). Every day I worry she will some day pick up again. She said the last time all it took was one "mistaken drink order" to set her back. At the...	BUCKY	16	598	Nov 12, 2008 by BUCKY
	Is it progress? (Preview) Sometimes I feel like my progress is fake because though I did push him away intially I think he knows if he tried to come back now that I might jump- at least I MIGHT jump- for a while. So I wonder if you could count it as progress when they are choosing not to be with you and you are not sure if you would be with...	Codependent	2	366	Nov 12, 2008 by Mariner
	Help! ASAP! (Preview) Hey Everyone, Not sure if anyone can help me, but I really need info on how to go about an intervention for my A. Please, any info would be greatly appreciated! Thanks!!	NewMom07	8	604	Nov 12, 2008 by NewMom07
	I joined yesterday. (Preview) i am an adult child of an alcoholic, namely my mother. its driving me nuts. i started counselling yesterday but i am not sure if i have connected with the counsellor. there is a lot of deep stuff. who do i turn to? i need to find peace in some form. i am 48 and single and pretty lonely at the moment. i do have so...	bluejack	8	585	Nov 11, 2008 by christinajeanne
	understanding (Preview) I think I am getting this Fourth Step, But want to know why it hurts? I have found another defect of my and it realy hurts. I have come to understand that I do not get told that I am worth it much and can handle not being told. As i know that i am worth it and a lot more. So here is the question why does it hurt to be to...	smileycat	4	487	Nov 11, 2008 by christinajeanne
	Blessings Instead of Heartache (Preview) Once I let go and Let God, my life got so much better. As you know, I left my AH of 8 years marriage, 11+ years of relationship. It was the hardest thing I've ever done. I endured mental abuse, some physical abuse, the worst of name calling, threats, family discord between my grown daughter, her husband,...	Becky1	7	573	Nov 11, 2008 by maresie
	poem to celebrate today (Preview) This is not alanon material but I hope it will help someone. I am seeing it as inspiration to celebrate each day. Wage peace with your breath. Breathe in firemen and rubble, breathe out whole buildings and flocks of red wing blackbirds. Breathe in terrorists and breathe out sleeping children and fr...	maresie	4	473	Nov 11, 2008 by Andrea12
	i don't get it..really needing some esh... (Preview) I really hope I can gain some perspective here... As you may know, Ah has been gone from the house 2 wks. We have a 4 yr old son. Ah has been providing before school care to son, but because a recent driving with son incident (official day of our most recent split) Ah, doesn't have any other "visitat...	Rora	4	555	Nov 11, 2008 by maresie
	Jealous Again (Preview) Well, the A got arrested AGAIN. This time for driving on revoked. Granted he is on probation. None of this is my business. However, of course relapsing myself, I make it my business to find out from hims mom what is going on. Find out that a friend of his and his ex ex girlfriend are going to pick him up...	Codependent	4	406	Nov 11, 2008 by Codependent
	Just a share to not let it simmer inside (Preview) Hello everyone, I had to make a decision to tell my AexH that as much as I wanted to stay on friendly terms, allowing him to see Sully and stay in contact with me, it has just not worked out. Last week I had told him the condition the Doc's are believing I have ... it is not a good prognosis in many cases, inclu...	Jennifer	7	510	Nov 11, 2008 by Jennifer
	Just a share... (Preview) I've been separated from my Ah for 2 1/2 weeks. I am sad. I am very very sad. Sometimes I feel liberated about moving forward. Other times I want to run back to the place I was in, no matter how bad it was, just to have that sense of "normalcy" back. Sometimes I think that my relationship with my...	Rora	2	442	Nov 11, 2008 by Becky1
	Just needed to empty my head a little to get some sanity back in... (Preview) Let me first start by saying that I am trying to sort out my feelings about a situation that just occured. Input is appreciated for sure!! My AH is really having a hard time, more than usual, matabolising his alcohol. It may be because of all of the meds he is on for his heart and high blood pressure. It does...	wildthang86	3	512	Nov 11, 2008 by RLC
	my side of the street (Preview) so i wrote a post the other day about my relationship with my codependent bf. he is not an alcoholic or addict but is a acoa and definatly codependent. anyways i see alot of my same behaviors in this relationship as i did when i was with my a. should i be treating him in the same manner i would treat an a??? in...	notsonew1111	2	529	Nov 11, 2008 by canadianguy
	My Spooky CAT died! (Preview) I AM SAD TO SAY THAT MY CAT DIED LAST NIGHT. SHE WAS THE LAST OF OUR INSIDE CATS. SHE WAS MY FAVORITE OF ALL MY CATS. I AM VERY SAD TODAY. SHE STRUGGLED ALL LAST NIGHT BUT COULDN'T MAKE IT. SHE HAD SEIZURES & KEPT FALLING. I WITNESSED ALL OF IT, TOO. BY THE WAY, SHE IS THE CAT THAT I HAD TROUBLE WITH BEFOR...	Hoot Nanny	8	501	Nov 11, 2008 by nmike
	Back on Track (Preview) After a minor setback yesterday, when I panicked a wee little tiny bit, I am feeling much better today. For one thing, this sinus infection is getting much better, I went to work today, and no longer feel all weepy and out of sorts. Thanks to everyone for their ESH, it helps more than you can ever know! It i...	Becky1	1	374	Nov 11, 2008 by LEEA
	Please Don't Let Me Mess This Up (Preview) After enduring years and years of abuse, I have now fallen in love HARD with someone new. He is everything I ever wanted in a man. The only thing is we live 30 miles apart, which isn't that far, but he has responsibilities at his home, as he moved back in with his parents after his divorce a year ago, and they...	Becky1	10	639	Nov 11, 2008 by Becky1
	Step 6 (Preview) 6. Were entirely ready to have God remove all these defects of character. To me step 6 means that others cannot change me. Others cannot remove my behaviors and problems. Just like I cannot control others behaviors they cannot control mine. I don't have to do anything. I just want to want to change. I am...	christinajeanne	1	1499	Nov 10, 2008 by nmike
	Taking care of myself (Preview) I used and sometimes still am a people pleaser. I am trying to fulfill others needs and many times I forget about myself and taking care of me. I give and give until I'm exhausted and then when no one says thanks I get upset. Sometimes I help people trying to help and people still get mad at me. But, that's li...	christinajeanne	3	489	Nov 10, 2008 by maresie
	nightmares (Preview) Sometimes I really need to get these out as they tear me up! My life is good, roof no longer leaks, got it so the cats are in by invitation only,got to see my son sunday and get hugged! (o: But my night,even though I was in a very soft feather bed,clean sheets and clean dogs and cats....was tormented by night...	debilyn	7	674	Nov 10, 2008 by christinajeanne
	working on detachment and rage (Preview) just starting this topic to hear how others detach and how they deal with anger or rage. please share	notsonew1111	3	627	Nov 10, 2008 by Peggy7
	setrting boundries?? (Preview) Hi when you set boundries you set them so you or noone goes to far, I understand this. how do you start to set them and know when others have gone over them? I know i need to set boundries and i know how to set so. I am haveing troble in this areas as my A has some mental problems. this mental problems are givin...	smileycat	2	461	Nov 10, 2008 by abbyal
	Twas the night before discharge... (Preview) 'Twas the night before discharge I sat in my house Counting all the ways he behaved like a louse I open my "toolbox" examining each one then replace them in order to get the task done This will not come as an easy feat I am putting a loved one out on the street I am a woman who thru experience has gro...	liljeannie	5	724	Nov 10, 2008 by Jerry F
	feeling manipulated and confused (Preview) I am shakey and upset. I had re-connected with my ex BF A....lots of "healing" talking/sharing/etc . We hadn't been in touch since he moved out sober a year and a half ago. He is a handyman and after offering many times with me hesitating, I said yes, you can do work on my house. I need it done - I t...	Fifi	6	693	Nov 10, 2008 by Fifi
	Lightbulb moment -- duh!! (Preview) I finally get the concept of taking the focus off the A and placing it on myself. For some reason, I always thought of it as the focus being on him during our interactions. Then I realized I have a strong tendency to think about him, almost to the point of obsession. We're separated but I began to realize...	curlee-girl	3	549	Nov 9, 2008 by christinajeanne
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The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.