The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Just for today I will focus on "I" instead of "he". Just for today I will take an honest look at my part in things and not just blame the A for everything because it is convenient. Today I will seek knowledge of my hPs Will for me and the power to carry it out. Today I will focus on what I can change in my life and how I can manage my life better. Honestly, I came here because my life was inmanageable; that means I can't manage my spouse's life either. Today I will try to practice Spiritual Principles and and that includes humility and forgiveness. Just for today I don't have to have all of the answers. Just for today I will look at how I my thoughts, actions and behaviors have impacted my children's lives and not how he has impacted them. Today I can detach with love and keep the focus where it needs to be...on myself. Alanon is a mind your own business program and today I can mind my own business.....
I still think you ought to change your name to "Powerful". You are far from powerless. You grow in strength everyday. 
