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Post Info TOPIC: last 12 hours have been rough


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last 12 hours have been rough


Last night I got into an aruement with my wife and it it hasn't ended yet. She went out last night and I was at home with our two kids. They really pushed me to the limits when it came to bed time and it took everything I had to stay cool. About 45 minutes after my eldest (2 1/2 years old) went to bed my youngest (16 months) woke up and either need to be breastfed or needed to feed to be comforted b/c of her teething. I was already very frustrated at this point and after a couple of minutes my wife came in and began to feed her. As soon as I gave her to my wife I told her what kind of night I had and started to leave the room, all she said was "okay?" It was then I realized I had to let her know I wasn't mad at her so I turned around and told I wasn't upset with her and gave her a kiss, then left. After she was done feeding she came in and started blaming me for my oldest daughter not sleeping throught the night. I know it is not all my fault. I know I like to lie down with her while she falls asleep and if she wakes up scared we do let her sleep with us but I am not totally at fault. I Have never been good at taking critism I grew up with it all my life and I get defensive and fight back when it happens from ones I love. After I pointed out that she had no right to blame me and that it really really upset me that she started nickpicking at me for stupid things, she said it was because I haven't been myself lately like I was mad at her. I assured her I was not mad at her for anything over the past couplke of days and I was only upset about her blaming and nitpicking last night. She told me to reassure her but when I am mad I have a really hard time doing that and she knows this. I held her hand and told her I wasn't mad at her, but that wasn't enough. This got worse from there. We ended up sleeping apart last night and arguing this morning. She told me she can't take this anymorre and maybe we should talk about divorcing. I do not a million year want to lose her. I know my A mother did a number on me through my childhood and I am just realizing how it has all affected me. I am changing but not quick enough for her. What can I do?
When I see her tonight I am going to give her a big hug and say I am sorry for not reassuring you last night and let her know how much I do love her.
I am at fault here?

PLEASE HELP!!!

Sorry it is soooo looong, I need to vent and ask for advice. Unfortunaltey I have no one to talk to about any of this, not that would understand, exept my wife and you guys.

-- Edited by iwishuheaven at 10:54, 2006-06-21

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~*Service Worker*~

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((Iwishuheaven))


Glad you feel safe to vent here - we all need that safe place -


For my AH & I, we have realized that sometimes if we are arguing that outside issues can be affecting the disagreement - HALT - are either one of us Hungry Angry Lonely or Tired - and with the two small children I'm sure both of you are tired a lot of the time.  Maybe both of you can find a time to discuss things when you are both rested and a little clearier of mind -


Just a suggestion - it seems to help us when we are trying to work out issues that we disagree on,


Hope it helps,


One Day At a Time,


Rita


 



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No matter what me and my God are going to be ok, even better than OK - teamwork.gif



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Thank s Rita,

You are right, we are all the time. Like you said maybe tonight once we have clearer minds we may be able to talk easier. I think things would haveeen fine last night if she didn't come in a "attack" me. I always seem to take critisism as a personal attack, I know why know and I am trying to change it. I hope tonight we can discuss al this. Thank you very much.

Mike.

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~*Service Worker*~

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Welcome to MIP. You are not alone. There a lot of people who understand.


 


World Service Organization Website –


WWW.al-anon.alateen.org


Alanon meetings 1-888-425-2666


Al-Anon Family Groups UK & Eire
61 Great Dover Street
London
SE1 4YF


Tel: 020 7403 0888


http://www.al-anonuk.org.uk/


Chat room is open 24/7 there here the link to www.mipchat.net or http://www.12stepforums.net/chatroom2.html 


Here are some things that have helped me since in the program.



  • Go face to face meeting & online meeting.

  • post on the board here on the site. I have gotten a lot of good feed back.

·        In this program u learn that u have choices. In Alanon we don’t give advice but only suggestions.


·        Set support system.  people do not judge. You need someone who can go for coffee on a bad day, or pick up a phone and call when in trouble. The support is what is important when you first this program.



  • Have a sponsor. Someone work one on one with you.

You don’t have to do this the minute u come to the program but I suggest that u do it when u can. It help.


 

Meeting schedule: meetings are in here and run approximately 90 minutes from: Monday-Friday, 9 am and 9 pm EST, Saturday: 10 am and 9 pm EST, Sunday: 10 am and 7 pm EST. Topics are selected by participants at meeting time. UK +5 hours, central -1 hour, mountain -2 hours, pacific -3 hours. Open chat all other times.

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Hey everyone watch me grow. I go thru good & bad times. each day i am getting stronger.


~*Service Worker*~

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Wish,


I read your posts, let me start off by relaying to you what someone hit me with first day.


 - you are right where you are supposed to be in your recovery.


 - You are not crazy or broken as a person.  You are affected by a family disease. 


I love that, with all her best intentions, your wife can't suggest or fix what you have learned over 35 years.  ;)  Only you can and it takes as long as it takes.


I grew up in an A home.  I was also the fixer, the one who will go to great lengths to not create commotion to the point of doing what I knew was wrong just to keep others from squalking.  I also don't put my feelings out there very often.  Didn't really have a problem with anyone misunderstanding where I was except my AW and A-son.  I just never talked about it.


Has she attended Al-Anon?  It might not be a bad idea to go together.  There are a lot of just people skills in there and it might help her understand the depth of the issues an ACOA can have.


Keep posting, find some meetings and know you are not alone and there is hope.


Take care of you!



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"Good judgement comes from experience... experience comes from bad judgement" - unknown


~*Service Worker*~

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Mike,


For me, it is hard to not focus on my "A" and his feelings. I am not responsible for them. I am responsible for how I react to him, and how I treat him.


Now you two are quite busy. With your little ones. My "A" and I have three. Our oldest will be 7 next month (omg, I can't believe that), we have a 4 year old and a 3 year old. The most important thing is for us to try and stay connected. Which isn't always easy with him being active in his disease. So we have a date night. With 3 kids we don't even grasp the concept of "extra money" so one night a week we don't eat with the kids. We take turns making a special dinner and we put the kids to bed and eat dinner together. If he wants anything besides dinner to happen, he needs to be clean and sober, my only rule about date night. It helps us alot to have that time. Even in his active addiction he trys to "be there" for date night.


Something else that has really helped us, may sound silly, but it works. He picked this up at a treatment center he went to. We have what he calls "talking pictures". We each have a picture, mine is a stag, and inside the stag are all these littel designs. His is a frog and inside the frog are all these little designs. We sit down and color them together. While we are coloring, that is our time to talk about anything, and it is safe. There are no accusations are blame gamed, just us honestly talking about our feelings. We talk about our worries for our kids, money issues, job issues, we talk about everything, including his addiction and my codependency. We have gotten into some really heavy things, but it never turns into a fight. And sometimes the conversation is light, and not about what is going wrong in our relationship, but what is going right. When one of says, can we color tonight, it isn't a bad thing.


That may sound childish, but it has done wonders for us.


I would suggest, no advice given here I am to nuts to tell someone else what to do. , but I would suggest keep working your program. Go to meetings. We didn't get this sick overnight, so we aren't going to be completly healthy over night either.



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"Today's problems can not be solved if we still think the way we did when we created them" -Albert Einstein


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nycbt:

Thank you for the links, I have been to the first link quite a bit since I found it and the online chats are a great idea, I just have troubled finding time with trying to spend time wih my wife and two little kids and work. Hopefully one day I will be able to take part in those.

Mike.

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rtexas:

Thank you so much for your words of encouragement, it seems like we have quite a bit in common. I hate to admit it but I haven't been to a meeting yet but I think I will take that step and I may ask my wife to go after I attend a few. I feel like I need to go by myself first. Thank you again.

Mike.

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Dolphin123:

Thank you so much. We try and do the date night thing every week just to stay in touch. We have babysitter come over almost every Thursday and we go for coffee, we are liike you and your husband, don't know what "extra cash" is. I don't think your colouring is silly at all, it seems like a good idea, I think I will suggest it to my wife and see if she like the idea. It is just so hard because we don't get much time to ourselves or together for that matter. The little time we do get we normally do housework. Silly eh?

Thank you so much for your suggestions!!

Mike.

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~*Service Worker*~

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I am doing my best to think about this as my husband was brought up in a very dysfunctional, a family.


So I am on the other side of this. I would say quit apologising, quit taking any blame. It is NOT you. I remember my A would think whatever I said as a dig against him. I did not ever put him down or blame him. I had to be so careful all the time, to the point I quit talking.


If I said geez the lawn grows fast, he would think I meant he should mow more. If I said, the fence needs fixing, he would think he did not build it well enough.


He built me a lot of stuff. But he never felt it was good enough. The lack of self worth was awful. I loved him so much it did not bother me.


But what I am hearing is a wife that is feeling insecure. If you take blame, make blame, are always apologising, then how can she trust you to be strong and help take care of things?


She does not need hugs, well she does, but to me the underlying issue is security. Whether the babies are sleeping or not, whether the grass is growing or not, don't take any blame. Don't allow her to talk to you that way!! She is saying divorce becuz she wants to see some "fight" in you, some boldness and strength.


She does not want a divorce I am sure. NOW remembe this is just me, and what I felt and what I see here. It may hit something in you, may not.


I wanted my A husband to have the strength to be sure of himself. Not question himself. I wanted to look up to him and trust him. Not all women feel this way. I wanted him to be the strong one in the house. If we make mistakes, who cares, go on we all do. It is no reflection on you as a man.


Maybe some class in assertiveness would help you. It helps you to see your power and how to say things with out hurting anyone but getting your point acrossed. Helps you to see what you really want.


When I man takes over, and a woman supports him and him her, it is so cool. I mean geez she has two babies to take care of. She cannot take care of you too. She needs you to be sure of YOU.


My daughter wanted that so badly. She has always made good choices, but getting pg by this kid was a night mare, is a nighmare. He did not support her, she got so sick after her birthing, could not move, he left for hours and she had no water. He was not helpful at all and even got abusive when she held the baby.


She brought charges on him and also a r order. She is now stronger, and will not put up with any bs anymore. Her hormones and all had her pretty tired.


The point is, she wanted him to take care of her for awhile. But he didn't.


I Hate the behavior of my A now. No backbone, a wus, everything he has done is wrong. He has made a mess of his life...blah blah. ok so what? take one day and make it better, then then next.


If I were you, I would do that, take one day, and teach others how to treat you. NOT the baby did not sleep all night, I want to hear, thank you for putting the kids to bed honey.


NO more negative talk to you. Do not allow it! And stop apologising. We can be strong but loving. She needs this from you. Remember that movie with Terry Gar what was that? The husband stays home and she works? He felt emasculated, her boss comes over and he whips out a chain saw?


Quit swallowing the crap uno. I have said to A, "do not talk to me like that, it is abuse and I will not listen."


If you both allow the 2 year old to sleep with you, she will never learn she is ok going to sleep by herself! You are not doing her any favors. Pretty soon you will have two in your bed. lol


What kind of a husband/wife relationship can you have with babies in the room? Sounds like you guys need some time to go out, just you two at least once a week. Marriages are living things, they have to be nurtured.


Also when a woman nurses her hormones are geard more towards mothering, even more reason for you to become the protector and alpha of the home. I would give anything to have  my A be like that again. He was when he had sobriety and a program. NO it is not being bossy or aggressive, it is being strong and smart and making it so she knows no matter what happens she can depend on you.


I hope this is not too much. It is only what I feel. I just got from your post a very sinking feeling like who cares who is right and who is wrong, just fix it dear henry.


To get respect we have to teach people to respect us. I am not a bossy person, not real loud or out there, but when my kids needed me I did what I could to take care of it. I faced policeman, principals, other parents, gang kids etc. I did not care if I was right or wrong, if I made a mistake. I did my best to do what I had to.


Same with you, do your best, don't take any bs. do not argue, It is easy, instead of arguing, maybe say,"what is really bothering you?" if she is still going off, say it again and again until she calms down and tells you. She may not know how to put it into words.


But I can bet you I am right. I believe the foundation of a marriage is first the husband then the wife standing strong next to him holding up the roof. She needs to know if she lets go, he can still hold it up.


So in saying that, "quit apologising you are driving me crazy!" haha We did not allow the D word every in our marriage. divorce was NOT an option.


I honestly do not believe she wants that. She married you becuz she loved you, she has had your kids becuz she loved you, so now, if you can, get to the acoa meetings, get all the literature you can and change those behaviors!!


This is only my talking outloud to you, not as advice, just my thoughts. Please update us, from what I read you are awesome at what you do, so pat yourself on the back, and tell yourself some great positive talk in your head. I am a strong man, I am a great father, I am a great husband.


becuz you are, love,debilyn


 



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Senior Member

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Hi,


 I know you probably know this but you cant fix her.You cant make is go away or make it right.What you can do is work your recovery post here go to meetings on line.Go to face to face meetings and get a sponsor.


 That would be a way to show love is you get better .Learn all you can read the literature and of course know we understand the feelings you have wanting to fix her to make her life easy so she will be ok.


 Do your self a big favor and your kids and her in the long run get your self some recovery.


Wish you the best thanks for posting


 dori



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dorene morrow


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Hi Debilyn:

I am just realizing that I have to let her know how I want to be treated. I put up with crap for 32 years and enough is enouugh. She is the one that introduced me to Alanon b/c she wants me to change and heal. We both do not deal well with critism, we have lived with it all our lives from our mothers. Her mother in not an alocoholic but was very menatlly abusive and emotionally abusive towards her. I beleive she doesn't want a divorce I just hope she has the patience to wait while I recover. She is still rocivering from what her mother did to her and I always tried to be very patient and there are times I know she lasshes out becuase of past stuff. It just makes it very hard since we are both trying to recover from something and both trying to help each other at the smae time.

Thank you for input, I think my wife feels the same as you do/did in dsome ways.

Mike.

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~*Service Worker*~

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My thoughts align with debilyn's..

I saw nothing that you have to apologize for at all. When you are apologizing because someone blames you, you are giving up your power.
To the blamer, to cut someone else down is a levelor. (I heard this on Dr. Phil..lol) The blamer has their own issues and they try to bring you down to their level by making you weak and think poorly of yourself.

Think of a scale. You on one side and she on the other. As she is dishing out the blame, you take it in, giving her the power to make you feel badly. As you accept the blame time and time again, the scales become even.

You can still give her a hug/kiss at any time. But if it were me I would make it clear I was not accepting the responsibility for things that truly were not mine.

As someone else already said...It's really not about anyone getting out of bed or whatever she was picking about..

To me, it's a passive (sort of) form of abuse. Taken to the extreme it is like the husband that beats his wife because something didn't get done correctly and the wife while being beaten is saying "I'm sorry, I'm sorry it won't happen again".

take what you like and leave the rest :)

Christy

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Thank you Christy, I will keep this in mind.

Mike.

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