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Post Info TOPIC: Sticking to a new habit wasn’t easy


Newbie

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Posts: 2
Date:
Sticking to a new habit wasn’t easy


I kept failing to stay consistent with my daily workout plan. Id start strong, then lose motivation fast. After going through Liven reviews, I picked up a few clever strategies from other users. It actually helped me stay on track for the first time in ages.



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~*Service Worker*~

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Posts: 2818
Date:

Welcome wick94566. Cementing in new habits is never easy. I try not to be hard on myself when trying. We won't ever be perfect. But if we keep trying, that's a good thing.

I don't know anything about Liven, but I had some training around CBT practices. Is alanon the right place for you? If so, keep coming back. The membership here has almost disappeared, but a few of us keep trying.

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Lyne

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