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Post Info TOPIC: verbal & psychological abuse


~*Service Worker*~

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Posts: 2098
Date:
verbal & psychological abuse


It has been hard to deal with, it comes in waves.  Being bombarded lately, even though I have come out of the dumps a bit, it still does such a number in your head, on your self-esteem/psyche...  it is SO hard to remember hurt people... hurt people & not to take it personally but I have so much trouble with this.  The A's think they are the only ones carrying the world & everyone ought to stop & pity them or feel compassion for them, for us to put ourselves aside & stroke them yet they can be as rude & crappy to everyone else around them.  I can't even ask a harmless question w/out an attack... so it is my fault, I asked for it.


I know, they get the power from it, I wish I was a turtle and had a hard shell...  I try to reach out, ask how it's going, what a mistake   I have to stop & worry about how my day is going & my peace of mind. I have to pull my reserves in, I'm just too sensitive to take it & the A's know all of our buttons. Just throws me for a loop, had 2 decent days & 2 minutes can make me feel like I'm so lost ((((( uuuuuggghhhh )))))   Done rant <sigh>



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Light, Love, Peace, Blessings & Healing to Us All. God's Will Be Done. Amen.


~*Service Worker*~

Status: Offline
Posts: 2287
Date:
RE: verbal & psychological abuse


Something that I have been realizing lately - they think that we are so strong. They think that they are the only ones hiding pain, insecurities, feelings of inferiority.... In some ways it is like a two year old lashing out at his mother - he would be appalled and lost if he actually hurt her seriously. To him she is too big, too strong for any of his actions to really hurt. Well, that two year old grows up and learns compassion - I think maybe A's never grow up, or at least not until they really embrace recovery.

I went to see a drug and alcohol counsellor for a while, to get a handle on the whole thing. I was describing to him something my husband had said to me.
He asked "How did it make you feel?"
Me - "Like I'd been kicked in the stomach."
Counsellor "You need to tell your husband that - he needs to know that he can hurt you"


I think that this is right - I have been trying to be more honest about what hurts me, and although my A is not responsive at the time, (in fact it seems to make him angry that he can hurt me) his actions change after that. Maybe he is learning that I am human after all, not his mommy, protector, jailer - whatever role he has assigned to me in his mind.

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~*Service Worker*~

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Posts: 3656
Date:

(((((((((((((Kitty)))))))))))))),


You are kind and loving person and deserve to be treated with love and respect.  I agree with what lin606 said.  But I also it has to start by you loving and respecting yourself.  If you don't believe that you deserve to be treated with love and respect, then why should other people. I know these are issues that hard for you to deal with.  I can't imagine dealing with all the hurt that you.  However, you are entitled to live the life you want to lead and to be treated that way.  No one but you can do that.  Much like our As, no one can make them sober.  They have to want it so badly, that there is no other purpose or focus.  It's called recovery.  Yes, it is hard and painful.  Yes we all slip (my behind is very sore from slipping).  But we can and must do this.  Otherwise we will die right along with them.  I for one refuse to do that.  That's why I insisted that hubby leave, for my sanity, safety, and well-being.  It was the hardest thing I ever had to do.  I love him very much.  But his recovery is up to him, as mine is up to me.  It obsviously wan't working for us together.  So maybe we can do it apart.  But I intend to get well regardles. I am taking back my life from this disease.  You can do the same.  I have great faith in you. You are so much stronger than you realize.  Take those baby steps.


Live strong,


Karilynn



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It's your life. Take no prisoners. You will have it your way.


~*Service Worker*~

Status: Offline
Posts: 2962
Date:

My sponsor used to tell me the following, as a reminder to me, when I was dealing with my A wife:


"try to look at her with a big stamp of SSS on her forehead"


And the "SSS" stands for SICK,SICK,SICK....


That little tool helped me many times, and to be honest, I still have to use it on occasion today, even though she is over four years sober, and we are no longer together! 


Take care


Tom



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"He is either gonna drink, or he won't.... what are YOU gonna do?"

"What you think of me is none of my business"

"If you knew the answer to what you are worrying about, would it REALLY change anything?"

 

 

 

 



Member

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Posts: 22
Date:

I am new to this board. Yours is the first posting I read because I can relate to the topic. After 31 years of marriage, I left my husband because I realized I couldn't change him. I can only control me. He hurt his back a few years ago and is now a big time drug abuser. The psychological abuse leaves some deep wounds. I have 4 children. My youngest lives with me. She's 16. My oldest lives with him. He is a drug addict and has lost his home, his car, his wife, and almost custody of his son. We drained all of our savings for his lawyers. The nightmare I was living became even worse when my husband started giving my son pain pills. He said it was so my son would not go out and buy drugs and get arrested. My son already has a felony record. I have so much guilt still because I love them both. They are now living with my mother in law. My husband has been using my car that I pay for so he can get to work and back. I'm sharing a teenage car with my daughter. Last weekend my husband, in a drugged state, wrecked my car. He is okay but he said he was driving down the middle of the highway, the grassy part, when he woke up. Later, he said, he hit a car. I really need some support. I've been in my apartment since Feb. I know how miserable and guilty and overwhelmed you feel. I know how you must hide to cry because if he sees you crying, he gets angry. I know the violent outbursts. I hope you leave and I mean RUN! I did. It was hard. Still is. He asks me all the time when we are getting back together. We never dated anyone else. I love him but I cannot tolerate the father of my children giving them drugs -- he also gives pills to my other son. both sons are over 21. I am 51 and feel like all my mothering, motherhood, wifedom, has been in vain. I feel like I have a big hole in my heart. This is not the life I wanted for me and my family. BUT it is what I had to do in order to survive. I'd like to mention that last Dec. I had congestive heart failure due to stress. Imagine that. Now imagine your husband not even coming to the hospital. And it was Christmas Eve. I'm not kidding. That hurt so much. He said he had to work and that the job was what was paying for all my medical needs. Isn't that odd?

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Let go and let God.


Senior Member

Status: Offline
Posts: 420
Date:

Kitty, thank you for your post; exactly!!!! that is me today!!


Canadianguy, thank you for your response!!!!! Yes yes yes!!!!!


Dealing with a control freak , an A, wet or dry makes no difference,  and I needed this!!!!!


 


Peewee



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Senior Member

Status: Offline
Posts: 420
Date:

and....


 


SSS isn't always Skin So Soft!!


 


Sick Sick Sick


 


Peewee



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Senior Member

Status: Offline
Posts: 135
Date:

I only dealt with that the last few weeks of being with my A.


He told me I "dont turn him on anymore" he "doesn't love me in a sexual way".


It DOES affect my self esteem. I feel like women are VERY attracted to me, women flock to me wherever I am, they ALL want to be my new best friend. It is wonderfull and overwhelming. BUT on the other hand, my A telling me those things made me feel really OLD, FAT, UGLY, COMMON & UNDESIRABLE.


So, yes it DOES hurt for real....BUT you know what I really think HE was saying?


HE could not get it up half of the time because HELLO the alcoholism has ravaged his 32 year old body, when he DID get it up he could not climax because HELLO the alcoholism has ravaged his 32 year old body...take the blame off of him and put it on ME? No thanks.


I guess he thought I would actually believe he loves me like a "sister" SICK I asked him if I was the "sister" he had been f'ing for the past 5 1/2 months? He didnt like that.


I truly believe NOONE can do anything more to us than WE allow them to do.


Dont take it to heart and when it creeps up there, give it to God and let him deal with it.


XOXOXOXOXOXOXOXOXO


JEN



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