Al-Anon Family Group

The material presented here is not Al-Anon Conference Approved Literature. It is a method to exchange information, ideas, feelings, problems and solutions on a personal level.

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: hard to focus on self


Veteran Member

Status: Offline
Posts: 44
Date:
hard to focus on self


My A is driving me a little crazy right now. It's hard for me to know that my A only gives just enough information to our friends to make me look like the bad guy. He doesn't truly accept his behavior as his own. I don't air our dirty laundry out to anyone that we are associated iwth, but it seems that he is. Afterall. he tells me "I defend you". Ummmmmm, why would he have to defend me at all if he isn't doing exactly this "airing out". I don't tell people he has a drinking problem. I don't tell people about the horrible way he has treated me or says to me. I always keep this information to myself except for venting to faceless strangers on the internet. People that neither he nor I will ever meet in person. But he equates my divulgance the same as his. I get to hear him report to me, "my friend says that you are selfish because you asked me to take a day off work so you can rest" Apparently that's the version his friend got. The fact that I have been raising our baby practically by myself for 16 months and was on the verge of a mental breakdown didn't make the "news". To his friend, I am selfish because I just want to go get my nails done or something. It burns me up. Our therapist says that I am being abused, but to all of his friends I am some ball-breaking witch. It seems really unfair.

__________________


Senior Member

Status: Offline
Posts: 196
Date:

I know where your coming from.  All i can say is my A did the same thing for a long time.  Then he ended up in rehab.  When his friends called I said nicely oh sorry he is not home he is in rehab.  The truth got out.  Now everyone wonders how I stayed with him for so long.  I was in the same boat when we had a baby too.  I was doing it all and than worrrying all night about the A.  When i was just about ready to havve a breakdown he stayed home for two days and did everythiing for our baby.  I slept and slept.  He looked like a hero.  He did two days I had done 11mos.  But he was the hero not me.  It is unfair. 


Keep  taking care of you and stay strong.


NIKKILOU


 



__________________


Nikkilou


Veteran Member

Status: Offline
Posts: 44
Date:

Thought about sending this to his friend but I am going to sit on it for 24 hours.

A good rule of thumb when talking to your friends about their relationships is to never choose sides or to say anything negative about the other person and stay out of it as much as possible. There are two sides to every story. If someone seems unreasonable, it may be because you don't know the whole story. Then your words will be used in a future argument to "back them up" Again, it may be unfairly reported what you had said because it was taken out of context and it merely is used for support of their own argument. Which in the end, all that actually accomplishes is to cause resentment from spouse to their spouse's friend. I don't want to see that happen. I like you, so I am going to give you the benefit of the doubt. So whatever you said about me this time, I am letting it go. I don't need an explanation or anything along that lines. You don't know the whole story and really I don't know the whole story about DH and your conversation. Only what DH told me so I take it with a grain of salt. I know you want to seem supportive of your buddy. I understand that. But there are ways to be supportive, yet not get involved. here are a few catch phrases, "I am sorry to hear that." "I see that you are frustrated. I hope things get better." "if you want to talk, I'll listen. I can't offer any advice but I am here for you" I am not going to bother with telling my side of the story. You only know what you know out of necessity. I prefer to keep DH's and I relationship issues between us because I prefer people to think highly of my spouse and ultimately it's no one's business but our own. So no hard feelings on my end and I hope what I have said here hasn't offended you in some way. I just want all of us to be happy with one another and that's hard to do sometimes when the gossip train get involved.

__________________


~*Service Worker*~

Status: Offline
Posts: 895
Date:

I am wondering what DH might say or do if DF tells him about the letter. Again, as other have said....what someone thinks of you is none of your business. I know it is hard when we want someone to know "the real story"...but I would just tell DH that you are not interested in what DF has to say about you or anyone else. You really do not have to prove anything to him. So...I say..."relax and let it go"

ps...I am not intending this to be advice. Although it does sound a little like that...it is what I would try to do if put in this situation.

__________________
Gail


~*Service Worker*~

Status: Offline
Posts: 1130
Date:

(((((Tippergirl))))


There are always two sides to evrey story and most A's are masters at spinning it to their advantage. It is part of how this disease protects itself. While it hurts to know that they are making themsleves look like the victim, I agree it is really not our business, nor is there anyhting we can do about it.


many people who don't understand will either think we are fools or a complete"bitch". Sometimes both. Unless they are in the same situation they have no right to judge. You will drive yourself nuts if you let their opinions of you matter.


For years I have tried to convince my husbands family that what he was doing is destructive. They looked at him as the poor suffering husband of that witch of a wife. It didn't matter that they saw he did not work, they defended that. They called me lazy while I worked and greedy that I wanted him to work. They called me selfish when I didn't want him to drink, but I was the one who got blamed when he disrupted a family function by getting drunk and out of control. I was expected to control him, and was labeled a "bitch" if I tried. Even with the proof in fornt of them, they thought what they wanted.


Don't worry about things you cannot control. You know the truth, your HP knows the truth, and though he will not admitt it, you DH knows the truth. Most likely the people he is telling his stories to, know the truth as well, though they also will not admitt it.


                                                    Love Jeannie



__________________


Veteran Member

Status: Offline
Posts: 44
Date:

Thanks you guys! It is none of my business what this guy thinks. Thanks for reminding me. So hard to remember that sometimes. I just feel like my DH is playing "divide and concure" and it's hard not getting into suckered into the drama.

__________________


~*Service Worker*~

Status: Offline
Posts: 1328
Date:

((((((((((TipperGirl)))))))))),


I used to obsess alot on what others thought of me.


One thought really struck me before I came to alanon. I had people tell me that what others thought of me was none of my business. (I love that).


---I asked myself why do I care what his friends think of me? They were all active in alcoholism and/or drug addiction. Why did I care what they thought of me? Then I realized I didn't, I was more upset with what my "A" was saying/ not saying and that was what bothered me. Over the years with the help of alanon, I have lerned to let that go.


Keep working your program.


Much Love,



__________________
"Today's problems can not be solved if we still think the way we did when we created them" -Albert Einstein
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.