The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Now that I have been out of the safety of the hospital for 10 days it is hitting me how lonely I am. Sure I have things to do & coping skills friends family lots of support & even a grief support group but the nights are still lonely. My husband was everything to me. I really want him back even for a moment. I have to literally live one moment at a time & breathe between tears. The full military honors memorial & bridal are tentatively in February so I have to plan for 2 months. I have written & thought of things to say & do. God will bring me through this. I have everything I need.
Tears have helped & gave me a lot of relief. I am getting the things done that I need to which also makes me feel better. I will stay strong & remember to practice self care. Because I am worth it.