The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I've been biting my dry, tearing fingernails and I have no nails...well, today i pulled a part off my middle finger on left hand so can't type really well...
I am in pain, rubbing lotion on it to help it start to grow back and no pain when I type
I am here checking in....just can't type so well...when my Iphone charges back up, I can maybe, till this thing heals some, dictate on the microphone when answering posts.....
It just hurts like hell to use my left hand....and its the middle finger, which negates typing very much
you all be SAFE...WELL....Places are opening up, gyms, too, I hear, like mid month...I'm going to just tennis practice at one gym and swim at the other....equipment, I would think would be hard to keep clean...I might bring my own virus killer spray with me so I can jump on the elliptical....I can set it for a great run....
I took care of me today by running 3 miles, listening to my tunes.......I really like either the elliptical or my bike , roads are just too hard on the feet and knees.....I MISS the country....I could run all day if I were there
Take care that a Staph or fungal infection doesn't set in. Very easy with a nail bed.
Keep up the self-care, and stay safe!
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"The wolf that thrives, is the one you feed." - Cherokee legend
"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness." Mary Oliver
Sorry to hear you have been biting your nails.
These are very stressful times. I have cut my hours back.at work. It is a huge relief to not be working so much
I.am taking it one moment at a time.
Maresie
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