The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
roommie and I had a nice chat and at least the lady listens and she IS a VERY nice , sincere person, I can work with that, even tho I get my rear in an uproar at times, when they make amends, I am over it in a flash
so what did I do to take care of me today???
I woke up with the left side of my jaw hurting like crazy..dunno what I did, but I went for supplies at grocery and came right back home and rested...hardly did anything...roommate was nice to do the dishes for evening...
I just sent a nice estimate to my former boss to do their corp and franchise taxes...I'll make a nice check on this job, but I am thorough and I don't sell me short anymore...I am fair, but fair to ME TOO
today was rainy, then sun broke out so I played with the dogs for a bit, but basically just layed around resting....going to take a muscle relaxor and my usual meds and soak in the tub....
you all take care.....Hope everyone had a good weekend.....
I notice the more I take care of me and MY needs, prioritizing me, the more loving and kind I am to others....
I hope that your self-care worked, and you were able to ease that pain in your jaw.
:peace;
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"The wolf that thrives, is the one you feed." - Cherokee legend
"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness." Mary Oliver