The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Today is a day where words escape me. I am having some trouble getting the words out. I really need to write to my cousin on this computer but I really don't have a clue what to say to her either. I am not complacent, discouraged or depressed. I just need some time to think things over & access what it is that I am feeling. I am just grateful that I can type at all. I choose to write letters to others. I guess typing them makes them more legible. I don't really have to worry about my spelling even though I am a perfectionist. Like for instance, I am writing my life story w/ a lot of breaks. There was a time when I wanted to really jump into it w/ both feet. I guess the time isn't right right this minute. So, I am really wanting to take more time to figure myself out.
The day is closing down. I am going to write to my cousin & maybe quit for a day.
Kathleen - Pause, Pray and then Proceed....works well for me when I allow my HP to help me speak my truth, typically from the heart! You got this! (((Hugs)))
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
