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Post Info TOPIC: Living alone


Senior Member

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Posts: 290
Date:
Living alone


This past weekend, I finally stepped out and said I am doing this alone! I went camping alone. I returned yesterday and I was so proud of myself for stepping out of my comfort zone and taking care of me. I live alone with my adult daughter and I am adjusting to a new lifestyle. I was in fact grateful that I did not have to to tolerate drama or being around a person that is not stable. I was grateful all I had to do was cook and clean up after me only! Its now been 6 months since the alcoholic was taken out of the home by the police for holding me under unlawful confinement while under a drunken state. I have been accessing the service of a therapist, Domestic violence group support group, a psychiatrist, AA and al-anon. I am amazed how far I have come in the past 6 months. The post traumatic stress disorder has gone down a lot and I feel mentally better. I even experience sanity at times and it feels great. I did try dating but that short lived relationship I did have was not good for me. I am again grateful that its over and I am alone again! I feel I learned a lot. I have one huge road block to over come yet. I have to attend court June 7 to testify against the ex-bf as to what he had done. I feel so afraid to see him and have to testify about what he did and relive the nightmare again. I have been trying so hard to take things one day at a time, one minute at a time and to keep putting one foot in front of the other and keep accessing my support systems. As the days come closer to the court date, I am seeing the need to focus completely on recovery and accessing all the help and positive experiences and words I can receive! I am trying so hard not to obsess and think of the outcome. I am not god, I have to remember, it will be what it will be and to trust god with the outcome. I have been praying like mad to keep my sanity and calm and doing god's will. I am like take things one day at a time. Do what is in your best interest. What is your best interest? What helps you? These things are what keeping me going right now.              

As well, I am trying to redefine myself, who am I? what makes me happy? What makes me feel content? Am I lonely? If I am why? What am I missing? What do I need? I miss having a boyfriend but I realize, I do not want to deal with another alcoholics drama. Its so draining and unstable and I have had enough of drama and insanity. When I really get honest with myself is what I miss is having a partner, a friend a good man I can depend on, a companion, but I realize I get emotionally connected fast when I feel attracted to a man and that is not good for me and I end up insane and obsessed. I have work to do on me still so I can be a friend not a crazy insane, obsessed woman. I am learning how to be my own best friend. What would a best friend do, say, think, protect?

Right now being single and alone, I find the hardest challenge is having to do things alone and depending on myself to meet my needs and wants. It gets hard at times as I do not have a lot of close friends I can depend on. I have always been a loner and I need to change that and step out and make real honest, caring friends that are there and not obsessed with their drinking and being insane. I find being alone, I can observe better and say is this person safe? sane? addicted? a drunk? abusive? I have to stop desiring having a man in my life so much and just keep the focus on me and if it means I have to do things alone, that is Ok. Its better than tolerating insanity and abuse. I am learning so slowly, what makes me happy? What do I need? What do I want? 

I am now 52 years now now and I feel I am just starting my life over again. I feel this time however, I am more aware of what I want and need and what I will accept and not. I am getting there and I am thankful for all the leanings I am receiving. If it means I live alone and do fun activities alone, that is Ok. I at least do not have to tolerate pain and suffering because of having a drunk present. I have started painting and that helps me process my racing thoughts and feelings. It helps. I have as well being thinking, what have I go to offer? Is what I have to offer to a relationship, sane, stable, consistent? If not, I have work to do to become who I am to be. I want a relationship but I am not sure I am ready or want to endure the pain of rejection again. It hurts to much and I have had enough pain when it comes to having an intimate relationship. I am back to take it day by day, moment by moment and let god deal with the outcome. 

I am grateful today and I have to stop the self pity mode and focus on all the good! I read the forum on line here and I read some of the struggles of the members with their alcoholic and I say, thank you god for m y quite, drama free life that I have created. I am beyond grateful as I endured hell with the alcoholic bf for 3 years and it got very, very bad. I am slowly making progress forward. 

I just wanted to share my development and say thank you to all of you for being here for me. I have a family that loves and accept me and when I think about it, I am not alone!     



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~*Service Worker*~

Status: Offline
Posts: 17196
Date:

((Joker)) thank you for such an inspiring post. i am pleased that you have availed yourself of the support systems and have developed new coping tools. I understand the being alone and needing to change. Over 35 years ago i was almost in the same place. Life keeps challenging me as long as I practice recovery. For example, tomorrow my partner of over 30 years is moving in. I will practice the 11th Step and pray for HP's will and the power to carry it out.
You are doing fine.



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Betty

THE HIGHEST FORM OF WISDOM IS KINDNESS

Talmud


~*Service Worker*~

Status: Offline
Posts: 1400
Date:

Joker, I too am inspired by your post! Thank you for stating so clearly how it feels to begin living on our own, and the tools you are using. What a gift to all of us.

I too live solo, and I love the prayer you wrote: "Thank you God for my quiet, drama-free life that I have created." That sums up Al-Anon for me.

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~*Service Worker*~

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Posts: 554
Date:

Joker,
What a wonderful post to read. I remember some of your early posts and to read this now I see such a dramatic change in you. Your thinking, your healthy behaviour your entire life! It makes me so happy to see you doing so well and give me hope.
Take care,


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~*Service Worker*~

Status: Offline
Posts: 675
Date:

Good for you, joker! I too am happy to read your share as I also see growth in you. I understand your desire to have a relationship, I have now been single for about a year and now and again I think about that. I feel though that I'm not ready for a relationship yet, and may not be for a while, because I haven't made peace with myself and also because I'm still quite anxious around people in general, and that's something that has prevented me from even having friends, let alone attepting to find a partner... They don't grow in trees! I really try and live ODAT these days so I keep my sanity at least partly. Thanks for sharing, keep coming back :)

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Senior Member

Status: Offline
Posts: 396
Date:

Your post really encouraged me Joker! The thought of just going camping alone. That took pluck!!! I am learning in here that I am not the only hermit so to speak. Baby steps here and will continue on this path with the MIP family. Hugs and prayers for a good outcome at your court hearing!

Betty, I'm so thrilled for you!!!



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~*Service Worker*~

Status: Offline
Posts: 11569
Date:

Great update Joker - keep doing you....it looks really good on you! Kudos for the solo camping - sounds relaxing and tons of fun. (((Hugs)))

__________________

Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 



~*Service Worker*~

Status: Offline
Posts: 2795
Date:

A very inspirational post! Thank you, Joker!
Keep doing you... it looks great!

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"The wolf that thrives, is the one you feed." - Cherokee legend

"Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I start the day in happiness, in kindness."  Mary Oliver

 

 

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