The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
It is another beautiful morning! It is going to be another beautiful day! I have a feeling that it is just beginning. The fact is I am starting to change my sleep patterns. I feel more rested than I have been awhile.I iI really owe it to God & this program for getting this far. For that I am grateful.
Snowing here, again, LOL -- but it was very beautiful. I have so many trees near me, and the snow just accumulates on the branches and adds such a touch of color to the bare trees. It really is beautiful. Inside and out. Thank you for posting.
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Bo
Keep coming back...
God, grant me the serenity...to accept the PEOPLE I cannot change...the courage to change the ONE I can...and the wisdom to know it's ME...
Good Morning MIP from Michigan where the weather can and does change by the hour. Still going out to enjoy my walk in whatever mother nature decides to share. Thank you for ESH and enjoy the day.
It is cold and cloudy here - snow fell yesterday in my neck of the woods. We did not get enough to have 'pretty' and it is hanging as our temperatures dropped Saturday night and have stayed cold...I opted for the treadmill this morning - acting like another winter day...my spiritual dog watches to see what the choice is, and accepts every day with grace and dignity!
So glad you are getting better rest Kathleen! So glad you've chosen to make it a great day. Enjoy, enjoy and enjoy more!
(((Hugs))) to all!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
It is so funny Bo & Stan, that just at the moment of my typing the sun came out but not only that where I live as well we can get snow in early April. But nothing like the nor,easter they are having back east & other places. They do say that wait 10 minutes or so & the weather will change. It is actually pretty windy as well.
Anyway, I am still grateful as I sit here. The topic on C2C is on Easy Does It. Boy I am trying to do this but sometimes I see the struggle & it is funny that it is not about getting back to bed. it is about wanting to get up!
It is autumn here, what you might call "fall". My sleeping has improved heaps this last 18 months... it does take time- but the changes do seem to be permanent!
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