The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
Going very slowly over each step this time around. The first time I was so desperate to feel better, I raced thru them. The miracle is.......they work/it works! I just want to take an even deeper look, to grow more, to see things I missed while hurrying and yep, I am seeing areas but am soooooooooooo grateful for the steps! They work if we work them