The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Its "hump day" Hope your Wednesday is going well. I am on to step four and have started to make an effort to work through answering the questions in this step. Each step has shown me that I really needed to come to this program so much sooner than I have, but I am so glad that I finally did. For today, I feel amazing and blessed in so many ways. Working these steps is such an healing and for me, spiritual journey. I want to tell everyone about the 12 steps and say do this program! But as with anything else in life I really want to keep working the program and make progress so that others may be able to say "something is different about you, what is it?" and then I could share. I am gaining so much insight into the unhealthy behavior and coping mechanisms that I was using to get by with. I have a lot more work to do, but I am a work in progress! Thank you all for being here and offering support. Have a blessed day.
Great share Kat - keep doing you and keep leaning in - it does work when we work it and we're worth it!!!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene