The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I am undergoing a lot of stress due to anxiety bad sleep & mom issues. My mom was in the hospital for an extended period of time. Now she is out & I am concerned. Sleep is rough. But I am hanging in there. A little stress from the hot days but isn't it hot everywhere? I will take it day by day. I will remember to slow down & enjoy what is in front of me. Glad to be back.
Good to see you Hoot - glad that you're back! Sending prayers and positive thoughts your way? (((Hugs)))
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene