The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
I woke up often last night with something relating to my son going round and round in my mind. I woke up with seething anger, i wanted to react, wake everyone up, tell them what was what, kick them all out, the whole dramatics, the urge was intense. I didnt, i sat with the anger, kind of allowed it to be, never been good at it, then it faded minute by minute. I wrote a letter, expressing myself and stating the unacceptable behaviour will not be tolerated etc. Then i got a couple more hours sleep and when i woke up i read my book, connected with my hp, asked whats the right thing, decided or was guided to not give the letter, i put it in the hands of my hp and left it there. Then tonight more was revealled and there has been resolution of some sort. Just like that, like a miracle, now change has occured without my forcing it, without my will and weirdly, i never really did any of this consciously you know. I never carefully thought it all out and made decisions, i think i just got a bit quiet about it and kind of surrendered it, step 1. Thank you higher power for guiding me.x
Thank you LC for that wonderful reminder of detaching, not reacting and praying It does work and I am so pleased that you worked it and have reached the wisdom and miacles within
Love seeing your program in action - it's the sharing of how our program works that keeps me moving forward....one step at a time! Great share and glad you got through the night girl!!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene