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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Just for today Alanon CAl Bookmark
Post Info TOPIC: Just for today Alanon CAl Bookmark
Ceelee


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Just for today Alanon CAl Bookmark
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Just for today, this day only, I will leave my AH alone. I will not ask him if he has been drinking or where he has been. 

Just for today, this day only, I will not judge anyone, even myself.

Just for today, this day only, I will not react in haste and anger. I will think first.

Just for today, this day only, I will take care of myself and my responsibilities only.

Just for today, this day only, I will ask my HP to hold my hand and help me to do all if the above the best that I can.

 

Thanks for listening! Peace and love to all of you!



-- Edited by hotrod on Saturday 17th of September 2016 10:20:17 AM

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Ceelee


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Not sure what the bookmark means unless it means the little insert one. Just wanted to check back in and say so far so good.

 

AH came home, we had a nice bland chit chat and now he is sleeping.

I'm keeping busy physically and mentally. I meditated a little and will do it again soon.

Trying to push all negative thoughts away! At this very moment I feel calm and dare I say content.

Maybe all those Alanon readings are getting into my head (as thick as it is). 

 

 

 

 

 



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2HP


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It is wonderful how you came to share your success, and validates the tools you are using.... letting Go... keeping focus on yourself... meditation to improve connection to Higher Power ... reading (and practicing )

They told me to keep doing what brings more peace... and stop doing what doesn't. I applaud you (((my friend))) thank you for the inspiration

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Jerry F


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I agree 2HP...completely...the practice, practice, practice in the program is important to the "Getting it" consequence.  Literature is a undeniable tool.   (((hugs)))  smile



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Iamhere


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Way to go Ceelee - way to go!!! Keep it up - one moment at a time, one day at a time. I love my literature and am really glad that I have black/white visual aids to help me center my emotions and thoughts in this program. I do wonder where would I be without it all? (((Hugs)))

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Practice the PAUSE...Pause before judging.  Pause before assuming.  Pause before accusing.  Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret.  ~~~~  Lori Deschene

 

 
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Miracles In Progress 12 Step Recovery Forums -> Al-Anon Family Group -> Al-Anon Family Group -> Just for today Alanon CAl Bookmark