The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
Thank you for sharing a positive tool, Freetime, always appreciated! AlAnon reminds me that I have a choice when faced with a challenging situation: focus on the things I don't like or that I can not change, or find a way to change my mindset or circumstances to maintain my peace.
AlAnon doesn't take away the challenges in my life, but it does give me the tools to change my perspective and not suffer. So grateful for the wisdom of the program
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Paul
"...when we try to control others, we lose the ability to manage our own lives." - Paths to Recovery
I love this....I'm going to have to add it to my toolbox! Thanks for sharing Freetime!
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Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
