The material presented
here is not Al-Anon Conference Approved Literature. It is a method
to exchange
information, ideas, feelings, problems and solutions on a personal
level.
My trauma got kicked In with my client that is
acting really bizarre again my coping skills are
Not up for this level of crazy, my land lord says
I need to sign a new lease or i am out and i really
don't want to, my ex sent me partial reduction In
the amount owed.
You know what in the front of my brain, my
Ex and all my emotions of rejection, hurt, betrayal
and pain. All over again even with no real contact
for a Year except for the monthly alimony check,
Thats it for contact.
I need to get out my readers and do my lists
And journal. I am very tired of being such an
Emotional being. I want to feel normal again,
I have peace and faith.
I want balance and feeling Whole, Healthy and
happy. I was happy at one point or i thought i
Was.
Miranda - huge (((Hugs))) for you.....I hear you about all things hitting at once. Of course for me, I tend to begin anxiety when one thing goes different than desired and at times wrap myself up in WHEN the next shoe will drop - not if. I know you work a solid program and I know that for me too.....I think that years and years of living 'that way' has made it be my go to mode, which I also am working to change.
Time and time again when I begin to slip, I have to be reminded my fears might be misplaced and this is a spiritual journey, where I am never alone. I too am with you!
__________________
Practice the PAUSE...Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you are about to react harshly and you will avoid doing and saying things you will later regret. ~~~~ Lori Deschene
None are fears my landlord i was ready for that reaction, i
Will talk to him sometime i do not have anything lined up For
a new rental. He is what he is and there are some issues.
My client hopefully they will regulate the meds again, when
she gets Like this my eyes are the size of saucers.
My ex he is my trigger king, i wear a God shield it does not
Seem to protect me from him or myself. One day to a time.
OMG~I am a member of your club, Recovering Doormats! I also ride the crazy train but less often and for shorter periods of time. Were it not for alanon and all the tools and people that help me, I think I would be lost somewhere, never to be found. Thank you for your share today. I CAN SO RELATE! Bless you, Lyne
Recovering Doormats -- I love it! I admire the wit and humor you are bringing to this journey we travel. Of course, I wish I'd known about this club many years earlier, but am so glad to be a member now.
Recovering Doormat! Love it! I come from a long line of them - my poor Mother being Queen Doormat.
Digressing: a few Christmases ago Target had doormats with "You Have Arrived" on them. I wanted to buy one but missed the chance and now they are nowhere to be found. .
Best wishes for your continued recovery, Mirandac.
Thanks serenityrus i was not a fixer
Or controller just a Care giver. Guess
What I do for a living. I think its time
For a change to get out of my rut.
Recovering doormat- that's me!! I like the flying carpet idea, but I'm no where there, yet. One day at a time, right?! I am definitely part of the club and I love there's a book and everything!! Love it!
Recovering together,
Gabigail
__________________
Butterflies can't see their wings. They can't see how truly beautiful they are, but everyone else can. People are like that as well. Anonymous
Thats what alanon has given me, Me back
from a lifetime of dysfunction. I just keep
putting one foot in front of other And doing
the best I can. I know i still have a long way
To go and its a journey.
I find change and growing Hard work so i am
glad its slow and I dont beat myself up or push
myself. That Little Inner codie is very resistant.